Beau Smith

@MceneaneyChris @fesshole The irony 🫣

@fesshole Can we all please stop replying to the so called fesses that are utter made up bullshit please

Our kids are 9 and 10. We got a puppy. I wanted to call him Gerald but they insisted on calling him Raw so they can yell "Rawdog!" in the park. I am at a loss as to how we got here.

@Long_Brown_Path @stevemagness I would say its not so much seeking any applause, but people tend to have (and voice) their opinions regardless of whether its sought after!!

@stevemagness If you focus on being applauded or worry about how you are seen, then you are probably on the wrong path, no matter where you go

@CallumCMason I've grown into my shorts at least 😂 Unfortunately won't be joining you tomorrow pal so best of luck!

First Lancashire Cross Country Championships for about a decade tomorrow. Still not aged since my first one in 2006.

IT'S #FREIDAY!!!! 😀 And it is another chance to #win a case of #Alkoholfrei 🍻 Simply repost and your name will go into the hat 🎩 Winner announced at 5pm(ish) this #Freiday 👍 #giveaway

TGI #FREIDAY!!!! 😀 And another chance to #giveaway a case of #Alkoholfrei 🍻 Simply repost, but only until 5pm today!!! Winner announced just after, so watch this space!!! GOOD LUCK!!

Wow - this #trailrunning #blog by our good friend and former LTR lead guide @beausmith93 is 10 yrs old now - wonder how many fab trails he's run since then?! 🏃‍♀️ beausmithtri.blogspot.com/2013/12/trail-…

A great saying in sport is "it's never over, til it's over" - also applies to life in general ... #DoctorDeath bbc.co.uk/news/world-lat…

@CallumCMason @wendysmith63bt is! 🤷🏻‍♂️😂

Should I get an extension? Why falling UK house prices means it might be time to think again inews.co.uk/inews-lifestyl…

Our free open day is now taking place on Sunday 25th June. If you're interested in weekly coached sessions delivered by an experienced BTF Level 3 qualified coach - take a look at the Racepace Squad Open Day .. RPSquad.eventbrite.com

If you are able to support any donations would be gratefully received! Myself and @ChristieByrne93 are fundraising for @Brathay & @AlderHey Children's Kidney Fund. First up, Hyrox World Champs 2023 Manchester tomorrow morning! justgiving.com/crowdfunding/b…

@RacepaceTRI @JohnUkresults Cheers, yeah just over 10s quicker than my best 👌

@JohnUkresults Great run @beausmith93 - am I right in thinking that’s a P.B? 💪

@Deggun_ @ngdough @D_Ans01 @NoContextBrits @CadburyUK But partly not a joke 💁‍♂️

@ngdough @D_Ans01 @NoContextBrits @CadburyUK I mean if you unsubscribe from twitter blue you can buy 21 more Freddos per month (this is mostly a joke)

It’s over.

@andrewwoodroffe I think it's probably due to it being so late in the year, outside of the European season really, and a very long and busy racing calender.

Short course triathlon World Championships over next couple of days. The lack of hype, build up and excitement is quite something! Also reflected In the commentary of these races. It needs more story telling, building athletes journeys + momentum, it’s the top of the sport!

@MiaQueen1999 @jimmyfingers2 @D_Blanchflower @MartinSLewis Money is a finite "resource".

@beausmith93 @jimmyfingers2 @D_Blanchflower @MartinSLewis It doesn't take anything away from anyone. It affects nobody. It does not affect anyone else's ability to make money.

1/2 Bank of England has increased base rates by 0.75% pts to 3%. - Variable/tracker rate mortgages will rise by roughly £40/mth (£480/yr) per £100,000 of mortgage - Existing fixes won't change, but when they end new deals will be far costlier Cont... for info for savers

@MiaQueen1999 @jimmyfingers2 @D_Blanchflower @MartinSLewis At no point did I say it takes anything from me. However, unlike some, I don't only care about myself 🤷🏻

@beausmith93 @jimmyfingers2 @D_Blanchflower @MartinSLewis Also does not affect you because money isn't a finite resource. It takes nothing away from you.

@MiaQueen1999 @jimmyfingers2 @D_Blanchflower @MartinSLewis Well it facilitates expanding financial inequality...

@jimmyfingers2 @D_Blanchflower @MartinSLewis A bonus provided by the private sector has zero effect on you. Other than psychological.

The new @DoritosUK with a hint of paprika are better than original, tangy cheese or chili heatwave... #changemymind

Great pics as always from @jumpyjames at the @Brathay Langdale Half Marathon. A tough but rewarding course for sure! #ukrunchat #voominpowerup #running #langdale

Our Gravel Bike #Coast2Coast route is now online, and best of all, you can download the gpx files for free too. Why not take yourself on a new adventure this year - with Pedalnorth & @VoomNutrition pedalnorth.com/gravel-bike-co…

@AndrewzHelen @UKRunChat It's gotta be @VoomNutrition Pocket Rockets!! No stomach issues and twice the energy of most gels 👌