styng

6 YEARS IN THE GYM TAUGHT ME THE BEST COMBINATIONS TO LOSE WEIGHT. 1. EGG AND MEAT

@jdceulaer @moeder8046 Dus X heeft 7j gestudeerd, werkt hard en heeft een stresserende job. Y studeerde niet en werkt aan de kassa.Door wat correcties is het nettoverschil tussen X en Y niet zo groot. Y krijgt kindergeld en X niet. Zoiets dan? Lijkt dit niet op communisme?

@moeder8046 Inkomen. (en vermogen)

Ik vind vroeger dat de overheid veel zuiniger moet zijn met kindergeld. Wie dat niet echt nodig heeft, hoeft het van mij niet te krijgen. (1/3)

Wow, she explained it well

Games are an easy way to get kids more physically active & learning a variety of skills They dont view it as exercise & learning when its part of play, because they are having fun And their fun & learning is even more accelerated when they play with family This is the power of family games nights.

You don’t know people as well as you think. Polina Pompliano studies the world’s highest performers—and what she’s found challenges how we think about success, creativity, and human behavior. From mental models to media bias to the hidden motivations driving people, this is a deep dive into how great thinkers actually see the world. TIMESTAMPS 00:00 – Intro 02:12 – How Polina Breaks Down High Performers 06:02 – Rationality vs Emotion 10:03 – Creativity and Logic 15:30 – The Power of Storytelling 19:00 – Building The Profile 22:29 – The Mask vs The Real Person 30:48 – Growing Up in Bulgaria 36:03 – What Freedom Actually Means 40:17 – Why We’re All in Ideological “Cults” 01:00:15 – What She Learned From Profiling People

2 minutes. Stronger back. No excuses.

@h_van_wilderode @AdamBlazowski Yes, a decision 20 years ago. No one should enforce such decision after strong review. But she didnt. She closed them and became CEO of WindEurope.

@AdamBlazowski It was not she but a former government that decided to close. Now there are still 2 functioning!

QatarEnergy CEO tells Reuters: "WE MAY HAVE TO DECLARE FORCE MAJEURE ON LONG-TERM CONTRACTS FOR UP TO FIVE YEARS FOR LNG SUPPLIES TO ITALY, BELGIUM, KOREA AND CHINA" Belgian Green exminister TvdS, who killed several nuclear reactors and signed new gas contract with Qatar: "..."

@AdamBlazowski @timconinx Oh and became the ceo of WindEurope. No joke.

@PeterKE1965 @AdamBlazowski Fuck off with that nonsense. She had every chance to not put this OLD decision trough. She made the decision to close them, even when everyone with a normal iq saw that the idea was BS. She made an insane mistake, period.

@AdamBlazowski No she didn't Adam. That decision was made many years before she was in office. By the same people that want them back now, because Tchernobyl and Fukushima never happened.

last week might have been the moment El Salvador became Dubai 2.0, and nobody is talking about it: > safest country in the western hemisphere for 4 years in a row > no middle east war or fallout risk > 0% tax on all foreign-sourced income > 0% property tax > dollarized economy > bitcoin is legal tender, 0% cap gains tax > inflation under 1% > 90-min direct flights to Miami for <$200 > 4-6 hour flights to SFO and NYC for <$400 > world-class surfing > democratically elected president w/ 85%+ approval rating. > first country to give open-source AI developers full legal protection > first country with a sovereign order of NVIDIA's B300 chips > @elonmusk grok AI in 1M+ public school kids' hands > democratically elected president with a 85%+ approval rating > world-class surfing > locally grown coffee, tropical fruit, grass-fed beef - not a supermarket import economy > huge variety of climates - volcanoes, mountains, lakes, and beaches — 12c in the highlands, 34c on the coast > strong christian culture and deep sense of faith > same timezone as US East Coast > country investing massively in public education > beautiful colonial architecture across country

In 2022, Dana White was given 10 years to live. By 2024, he reversed 10 years of age, eliminated inflammation & improved heart health. The man behind this? Gary Brecka. Here’s the protocol that saved his life & made him a superhuman:🧵

My go-to breakfast takes 2 minutes. It hits 60g of protein. And it tastes like dessert. Here's the Greek yogurt hack:

If I had to start 40 pounds overweight with no muscle and my goal was to have abs and be jacked by the end of 2026, here's everything I'd do: 1. Take creatine.

TIPS FOR REVERSE AGING: 1. Zero sugar ( swap with fruits) 2. Zero dairy 3. Skip breakfast. Just eat 2 boiled eggs/ fruits/veg 4. Lunch 12pm & dinner 6pm 5. Take probiotic before eat See the difference in 3 months. Skin no longer sagging.

To all men over 30, • Zinc • Vitamin D3 + K2 • Magnesium • Creatine • Omega-3 Muscle is earned. Hormones are built. If energy is slipping, do these things

@BetterCallMedhi It's insane that the guy who closed nuclear plants now asks the people to work harder..

I spent time in Shenzhen last year and when I saw Merz come back from China saying Germans need to work more I immediately knew what broke his brain because I lived the exact same cognitive shock my first week in Huaqiangbei I burned through 4 prototype iterations of a motor controller board for less than a thousand bucks total, back home a friend was working on something similar and spent over 12 thousand for a single revision that took almost two months to arrive when you live that contrast in your own hands with your own project something permanently shifts in how you see the world and it goes way deeper than speed & cost what Shenzhen actually built is a collective learning organism, imagine 20 PCB fabs 15 injection mold shops 30 component distributors and a hundred firmware freelancers all within a 2km radius, looks insanely redundant from the outside until you realize redundancy is actually information density in disguise I watched this firsthand with an injection mold supplier I was working with, this guy had seen a hundred founders iterate similar thermal designs over 6 months so he proactively modified his tooling before I even opened my mouth, he knew what I needed before I knew what I needed, the intelligence lives in the relationships between the nodes and it compounds daily the west thinks about manufacturing as a cost center you optimize by centralizing… China accidentally built a distributed neural network of manufacturing intelligence where knowledge diffuses horizontally across thousands of agents faster than any single western company can process internally so when Merz comes back and says we need to work a bit more I think he saw the problem but COMPLETELY misdiagnosed the solution, telling Germans to work harder is like telling a horse to gallop faster when the other side built a combustion engine the gap is ARCHITECTURAL it’s ecosystem density, you need a custom connector in Shenzhen you walk 200 meters, in Munich you send an email and wait 3 weeks it’s iteration speed, parallel search vs sequential optimization at the system level, it’s risk tolerance, Chinese founders ship something broken on Monday fix it Tuesday ship again Wednesday while European companies are still in the approval phase for the pilot program of the feasibility study… and Merz only saw the surface, what he missed is the tier 2 cities like Hefei Chengdu Wuhan replicating the Shenzhen model at scale right now BYD going from irrelevant to outselling every european automaker combined in roughly 5 years, Huawei building its own 7nm chip under maximum sanctions when every analyst said it was physically impossible & behind all of that a government that treats advanced manufacturing as an existential national priority while europe debates whether AI needs another ethics committee I think what we’re watching is the most asymmetric economic competition in modern history and most western leaders are still framing it as a productivity problem when it’s actually an ontological one Europe & America are optimizing variables that China stopped tracking years ago meanwhile China is compounding on dimensions the west has no framework to even measure Merz at least had the courage to name it out loud and I respect that genuinely but working a bit more inside a broken architecture just means you arrive at the wrong destination slightly faster

MY FRIEND IS STILL PAYING FOR GMAIL STORAGE. I told him to do this before. He went from 14.9/15 GB to 6 GB in a single afternoon. Hope this helps you ↓

Learn finger cobra to scare your friends

@Mauritsvdr @de_NVA De linkse bende die ons komt zegt hoe we best stemmen en leven, wordt door ons gefinancierd. Leg ze droog en al die morele superioriteit verdwijnt. Het wordt tijd dat ze leren wat het echte leven is.

Natuurlijk is deze "besparing" (de subsidiepot groeit in werkelijkheid van 70 miljoen naar 80 miljoen) peanuts en was het beter dat heel het decreet afgeschaft werd. Maar: het is wel een goede zaak dat @de_NVA zijn been min of meer stijf hield en de subsidies aan de meest absurde VZW's vrijdag naar verluid verdwijnen. Elke stap naar minder overheid en subsidies, hoe klein ook, verdient lof. Nu verder werken om dit decreet en de absurde subsidieindustrie erachter af te schaffen. Organisaties die echt steun verdienen kunnen dat via de gewone parlementaire weg krijgen.

Change This Minimap Setting NOW! #redsec