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Do what scares you until it doesn’t. #goldstandard #PLTO #ittakeswhatittakes

Straight facts Baseball is the hardest sport out there The hand-eye coordination, reaction time, precision, focus, timing, and sheer athletic ability it takes can’t be matched by most other sports

The roots grow before the fruit. Boys been gettin after it! Let’s freakin go. don’t let factors become excuses #PLTO

One week closer! #PLTO #GoldStandard

Congrats to these LIONS for being selected by their teammates to be the 2026 McKinney Baseball Captains! Eldrick Ramos - @txs_eldrick Tyson Todd - @TysonTodd_ Brandt Hodges - @BHodges_17 #PLTO #GoldStandard

Depth + Weight = Power BEST way to start a week is SQUATS! #PLTO #GoldStandard

Heck yea man!

Derek Jeter said, "You know I've failed plenty." "But I'm not afraid of it." Mental toughness isn’t about avoiding fear. It’s standing tall in the middle of it. That’s what makes you different.👇

Watch out for this cat right here

Amazing district season!! Playoffs here we come. District stats 👇🏼 AVG .486 OBP .690 BPS 1.352 SLG .734 BB 11 K 2 Don’t let the chaps get hot. @aubrey_baseball @KJtwo6

Save this video, try this drill, and let us know how it works🙌

𝘈𝘵𝘵𝘢𝘣𝘢𝘣𝘺! 🐬 Mic'd Up // feat. Cole Stasio 🎙️ #SicEm 🐻⚾️ | #Together

Drop hard into your back leg to increase linear momentum:

Thank you Sned!

McKinney High School (McKinney, Texas) #GoLions @MHSLionBaseball @PrepBaseball_TX @TxBaseballRpt @MHSLions @McKISDAth @mckinneyisd @ihss_dfw #HsBaseballFields

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🔥 9 great accessory exercises to light up your upper back 1. Banded prone external rotation 2. Band face pull-y press combo 3. Bottoms-up KB press w/ mini band 4. Classic face pull 5. Prone handcuff y raise 6. Prone batwing y raise 7. Prone batwing t raise 8. Band y pull 9. Band y pull isometric hold

🚨Every coach should listen to Nick Saban talk about transformational coaching. ⁉️Do you care about your players for your benefit or their benefit?

Do todays post practice “cool down,” w/ us 1. Prone snow angel x20 2. Fire hydrant circles x10 each (5 open/5 closed) 3. Quadruped t spine rot. x10 each, 3 sec iso 4. 90/90 w/ backside lift x8 each 5. Inchworm x20yd 6. Alternating side lunge x20yd 7. 10 min diaphragm breathing

Culture matters. Culture wins. Proud of my guys for doing the little things right! #PLTO