kitty ♡.*.｡

♡ holiday weight loss accountability ♡ — - 15k steps per day minimum aiming for 25-30k - 1200 cal limit every day - trying to lose as much weight as possible before 10th may

@vampirotiic @p11nkvomit sorry i misunderstood your tweet i think😭 maybe it’s different in your country but where i’m from you can’t get help unless your bmi is lower than 17.4 like they will literally tell you to lose more weight and come back

@brownies7070 @a777666_ @eviaisdead no it doesn’t unless you are 1 year old

@a777666_ @borderexia @eviaisdead my bmr almost reaches below 1k

propaganda I am not falling for: -Eating under 400 cals a day -fruit being high calorie -long ass fasts ( more than a day or two) -More than 30k steps a day -“gaining” on 1k cals -Chia seeds for wl -keto -0 sugar diets -people who say they’re fat purely off genetics

@vampirotiic @p11nkvomit are you talking about me? because i was diagnosed at bmi 16

ed propaganda i WILL fall for: oatmeal chia seeds in stuff sleep and exercise is important protein is essential

@gay_shark_bait @p11nkvomit on occasion medical professionals get it right but i feel like you have to be very sick with restriction symptoms to get help at a bigger bmi and it’s fucked up

@borderexia @p11nkvomit I got diagnosed at like 17-18 bc I lost 100lbs in a few months by straight refusing to eat more than once a day for months at a time while working at a physically demanding job. Idk how tf I got diagnosed bc I was still morbidly obese by medical standards.

after i come back from holiday i have like 10 days off and trust i will be getting skinny in that time

@swiftlyfasting it also doesn’t matter what bmi you are, people are still gonna use it against you. you could be bmi 14, in the hospital with heart failure and here comes a bmi 12 person telling you to starve harder fatty

why do you guys literally fight and then use bmi as a weapon ??? you're literally going through the same thing stfu and have some empathy

@r1cecak baked potato. white potatoes are so many fear foods but it’s 160 cals for one, full of fibre and so so filling. it’s my dinner p much every night

i’d take a thousand 2021 hard edtwt regina george wannabes than a single skinnytok 22 yr old who’s just heard “skip dinner wake up thinner” for the first time

propaganda i'm not falling for asking chatgpt to calculate the cals in smth

@Ram0nafl0wers00 extreme hunger is going to get you in 19 days. the more you starve the worse it will become

everytime i see someone talking about recovery they instantly get blocked am i crazy for that lmao, i don't need that negative energy fr

propaganda im not falling for; tuna.

@paper_bag94 please stop letting your unqualified friends tattoo you oh my god not only is it dangerous but now you have a wonky, wobbly poorly done tattoo on you forever. “my buddy has never done line work before” yeah i can tell

My buddy has never done line work before... thoughts??

just saw a tweet saying that if you’re gaining weight in recovery you have BED and i am so angry i want to scream this is the shit that keeps people sick forever

@PH0ENIXOXO the entire point of recovery is to gain weight, people in recovery do not have bed because they’re eating more, tweets like these put people off ever getting better

propaganda i’m not falling for: - carnivore diet - 100k steps (everyone posting it on a regular basis is faking it) - protein pudding - junkorexia - low carb - cottage cheese - lax purging - breakfast omads - crumbl cookies - “fruit has sugar”

@edendisordr “if you’re genuinely disordered that shit goes away as soon as you turn 20” tell that to the bmi 11 woman who comes into the coffee shop i work at every day and only orders a cup of hot water whilst her friends all get cakes and lattes

guys robert noticed me😫😫

@ninaakcals @h__ker @83l83l no. incline walking burns MORE calories. you can’t “get bigger” in a deficit

@h__ker @83l83l wait really??? ive been walking on an incline this whole time wondering why my legs wont get smaller 😭😭

@83l83l no. and the thing about “only incline walking makes your legs bigger” is also nonsense. incline walking burns calories at a greater rate actually and will in turn make your legs thinner