Michael Bowman, MEd

Packed house here at Feed the Cats Charlotte! @MCASportsUpdate @SimpliFaster

@PumasTrack And Volleyball!

Get basketball players from your school out for track, you won't regret it and they will thank you.

@CoachStokowski Enjoy Brother. Just finished my first year after stepping down last spring from everything after 17 years. Really enjoyed it and my boys.

After nine years, between scholastic bowl, track & field, and football, today is my last day as a head coach.

@jabaridavis_VFL Grandpa Juice 😂😂

A little kid ask me yesterday did I play with Condredge Holloway! 🤣 💀

💣#8 @eXposureBB @XBoysscouting @PG_Uncommitted

@GeraldMincey @ChristinaTippen @NFL Get paid G!

@DRVawl 2 hand touch is so 2023!

Top 3 Takeaways from the Orange and White Game. 1) Rodney Gardner has work to do. D-Line never once was able to take the QB down. 2) Gaston Moore is QB1. 3) Zak Jancek left a huge hole that needs to be filled.

@lqstrengthcoach I was trying to figure out who recorded me at practice! Well said coach. 💯

If we can’t warm-up the right way, or with intentionality, then what are we doing? The Warm-Up for any session, but for speed sessions in particular, is very important to prime the nervous system to be ready to go by the time we start our first rep.

2024 @ColePutnal7 goes 2-3 for Cherokee High School against Claiborne. Continues to swing it! #✖️boy

RT @BlueGreyFB: Conference USA target Corbin Cannon (@corbincannongm1) was invited to participate in one of this year's nationwide #BlueGre…

@pcrossvol @justinghope He wouldn’t have got that dunk off in my day!

@justinghope Outward disrespect to the dude he stepped on, he thought about it and stepped on him

He ain’t walking out that gym back in our day…

@GregPappasJr @MelKiperESPN He went through the Covid year so he’s actually 24.

Hendon Hooker!

@TrackEHS Yes! Great stuff!

This is Josh’s second year competing in track & field and his very first medal! This video captures a priceless moment for Josh!!

Congratulations to your 2023 SWIL Relays EHS Athlete of the Meet Josh Anoke. Josh won the HJ while setting a new PR!

Andres’ first middle school meet last night. Proud of you AD! Great start to your 6th grade season.

@coachlisamovesu @Biggamebobby Sophie just being Sophie! 🔥

@Young_jumps @BrendanThompsn I have 3 ropes with 3 different ability levels marked (4,6,8). Easy to carry and you just lay them down and the kids setup the wickets. I don’t speak for others but very successful in my program.

@BrendanThompsn Mark your tape measure. Have your athletes help you. I think it's worth the investment. Also if you have 4-5 different locations with more than a handful of athletes at each spot daily then you must be doing really well. 45min-1hr is tight to get much done. Congrats

One line of wickets won’t be able to adequately serve a group of non-uniform athletes The spacing forces some athletes to excessively reach while making others artificially chop their stride down Too much variation from athlete to athlete for me to justify using them

𝗠𝗩𝗖 𝗔𝗟𝗟-𝗙𝗥𝗘𝗦𝗛𝗠𝗔𝗡 𝗧𝗘𝗔𝗠 #ItsBruinTime

RT @Realzakaiz: It’s all apart of God’s plan. Minor setback for a Major comeback🙏🏽🧡

@LVHoosierGK This This This!!!

NCAA please for the sake of player safety, allow ALL Fall sports the opportunity to properly get their teams physically ready for a season. If basketball can prepare in June/July with coaches supervising workouts, shouldn’t soccer and volleyball be allowed as well?

RT @NCAABBallGuy: Belmont Freshman Ja’Kobi Gillespie (@k0b1g) scored a career-high 24 points to lead Belmont in their 83-75 win over Northe…