Christine Koth

76 posts

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Christine Koth

Christine Koth

@ChristineKoth

Holistic #PhysicalTherapist *Founder of @AlethaHealth * Inventor of the Mark & Range *Best-selling author of Tight Hip, Twisted Core: The Key to Unresolved Pain

Walnut Creek, CA Katılım Kasım 2014
70 Takip Edilen83 Takipçiler
Christine Koth
Christine Koth@ChristineKoth·
@lufthansa @united very disappointed! My baggage was lost in transport during our connecting flight in Frankfurt. We filed a report and the agent promised our luggage would arrive to our destination 2 days ago. Tried contacting multiple times to correct the issue without response
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Christine Koth
Christine Koth@ChristineKoth·
@lufthansa @UnitedAirlines_ very disappointed! We were supposed receive a delivery with my lost baggage to my address on destination 2 days. Could not get a travel agent to follow up on delivery and haven't been able to get ahold of anyone since after contacting via phone & email
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Tim Ferriss
Tim Ferriss@tferriss·
I’m trying to relieve lower-back tightness before bed, which disrupts sleep. It’s worst after hrs of hiking/walking. So far, a massage therapist releasing the iliacus has worked best. Seems more iliacus than deep psoas, but TBD. Any suggestions for self-release or other options?
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Christine Koth
Christine Koth@ChristineKoth·
@tempgr Thanks so much for sharing and letting me know!! I'm so glad you found our articles helpful 😊 let me know if there's anything our team can do to support you!
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Christine Koth
Christine Koth@ChristineKoth·
@marvinwebb Wow!!! We love to see it. We are so glad the Hip Hook has been helping you so much and allowing you to be a weekend warrior!!
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Seth Lewis
Seth Lewis@sethdavidlewis·
@Ptipirneni I got one. It works for me. But damn sinking into it is something.
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Christine Koth
Christine Koth@ChristineKoth·
@BlueSwede2000 I'm so glad the information resonated with you! Feel free to reach out to me or our team at hello@alethahealth.com if there is anything we can do to support you further!
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Christine Koth
Christine Koth@ChristineKoth·
@middlebrooks @Brett_Phillips8 Hey Will!! I'm Christine, inventor of the Hip Hook. I am so glad to hear @Brett_Phillips8 convinced you into getting yourself one! :) I'd love to hear how it is going for you if you have gotten it already. Let me know if there's anything I can do to help!
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Christine Koth
Christine Koth@ChristineKoth·
@debmac Hi there! Thank you so much for sharing your review of Tight Hip Twisted Core, I appreciate it! Let me know if you have any questions or if there is anything else I can do to help :)
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Christine Koth
Christine Koth@ChristineKoth·
@KaileeShy @AdrianaK @JuranRic Hey there Kailee! Christine here, inventor of the Hip Hook. I am so glad you are giving the Hip Hook a try! Please feel free to reach out to our team at anytime if you have any questions about your Hip Hook! hello@alethasupport.com :)
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Kailee Smile
Kailee Smile@kaileesmile·
I think I figured out why I often (almost always, actually) have had pain in my lower back and hips and often knee and shoulder... tight iliacus muscle!! Muscle on the inside of the hip- when tight it pulls everything and makes a tug of war in my body, actually pulling my leg up
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Christine Koth
Christine Koth@ChristineKoth·
@sparklylilfawn Hey there! Christine Koth, inventor of the Hip Hook here :) Let me know if there is anything I can do to support you on your Hip Hook journey! Feel free to email us at anytime at hello@alethasupport.com or DM us at @alethahealth on Instagram!! You got this.
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lil deer
lil deer@sparklylilfawn·
finally decided to buy a hip hook but I literally can’t even watch videos of how to use it without getting lightheaded and feeling like my hips are locking up lmao whyyy
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