Kriptologist

serious coffee lovers drink double-fisted

everything's gonna be alright, alright now

@AlexMRodionov @JoinLifespan it varies widely individually sleep impact is being over emphasized

@JoinLifespan I wish it was only about insulin. Short sleep (≤6h) looks causal — it raises coronary disease risk ~20–25% and dementia risk ~30%.

Average night’s sleep has declined ∼2h over the last century. The body becomes metabolically older surprisingly quickly. In one study, people given modafinil for a week slept only 5h a night & had dramatically reduced insulin sensitivity 🧵

@Neuroscope_mp @JoinLifespan sleep is overrated

The wildest part of this study isn't that a week of 5-hour nights tanked insulin sensitivity by up to 20%. It's that giving people modafinil to fix the alertness didn't touch the metabolic damage at all. Cortisol rose, but it didn't track with the insulin changes, so we still don't really know what's driving this over a decade later. Feeling awake and being metabolically fine turned out to be two totally separate systems. What else are we treating as "fixed" just because the fatigue goes away?

@mdudas it's a dud gonna fizzle out there's no new liquidity , just the same mass rotating that mass will rotate out soon

robinhood chain is the single most bullish thing i've seen in eth-land in years

@Polymarket linkedin sucks

NEW: Study reveals LinkedIn is the most AI-saturated major social platform, with over 40% of long-form posts flagged as fully AI-generated “slop.”

@DarkCryptoLord fees too high on uniswap

btw, in case you're living under a rock like me, do you know that you can directly do a swap from any chain to any other chain on uniswap? like you can just swap directly from eth to RH chain, or from base chain to RH chain. dont even have to waste time bridging anymore LOL

@DrJackKruse what really knocked me out were those cheap sunglasses 👓

Nice sunglasses

@JoeA_NFL their receivers have sucked O line digressed

The Kansas City Chiefs have one of the greatest coaches ever and a hall of fame TE with a stellar offensive line but they have only averaged 22 points per game over the last THREE YEARS. Calling Patrick Mahomes an elite QB is just indefensible at this point

@rationalaussie they deserve it been max extracting for years

I've never seen an entire industry and profession destroyed quicker than what is currently going on in SaaS. The value destruction is insane.

@farokh whoever married The Rock, can state this literally

I can now say that the greatest accomplishment of my life was marrying the woman of my life. She is my rock, she is my everything.

@JM_speakss get out of Canada, sir

How can you tell people to save their extra cash flow in Bitcoin when most people are barely surviving and don’t have any extra cash flow? That’s the irony of most Bitcoin advice. “Just keep stacking.” Okay…with what money? Here in Canada…55% of your income is taxed. You need to effectively make 200k+ in order to take home 100k net….and that to its the snow Mexican peso, not even usd. For a majority of people, the problem isn’t conviction. I used to think it was. The problem is income. So starting next weekend, I’m going to put that idea to the test. Every investable dollar I make including my salary I get from work and from Uber Eats will go toward buying assets: Bitcoin. Index funds. Long term investments. At some point this year, I’m also taking a full month off work and driving 8 hours a day to accelerate the challenge. I’ll document every shift, every dollar earned, and every dollar invested. The goal is to show you that when your main income isn’t enough to build the life you want, you have two choices: 1. Complain that assets are too expensive… Or 2. Find a way to increase your cash flow and start acquiring them. You cannot budget your way out of an income problem. Sometimes the answer really is another job. Let’s see how many Uber Eats weekends it takes to build a serious portfolio and eventually stack another full Bitcoin. Would you work weekends for a year if it meant buying your freedom?

@Cbb0fe you did right, CBB my G you did right $eth

Bought some ETH spot here after promising myself last summer I'd never do it again. Please God forgive me. Please Vitalik send it much higher.

@Derivatives_Ape Telegram was NEVER private & secure it's same as whatsapp ( tho not as evil a corporation) yeah we use it, but should not for sensitive stuff

Telegram has already turned into a honeypot since he got arrested and released. Why do you think there's no E2E encryption? He could easily enable it. Also you suddenly need KYC now to buy Premium. He's playing theatre. The French got him by the balls.

@Cobratate Jackie Chan would have been a great player so athletic & agile fun fact 👉 Jackie Chan did all his own stunts

Why are there no Chinese soccer players?

@TheAthleticFC they really watered it down so obviously a cash grab

Gianni Infantino has said FIFA will examine expanding the World Cup by a further 16 nations to a 64-team tournament ahead of its next edition in 2030. The 2030 tournament will be spread across six nations and three continents: Uruguay, Argentina and Paraguay are scheduled to host one match apiece at the start of the competition, with the remaining games split between Morocco, Portugal and Spain. More from @Millar_Colin 🔗 nyti.ms/4eWizlv

@NFL_Convo Gibbs is the best RB in the league right now

If you draft Bijan Robinson over Jahmyr Gibbs this year you deserve to lose your league

@Digitalbag_ @BoredApeYC @LIFE stop and smell the roses

Life is too short to rush through it. Taking one day at a time & finding joy in the little moments is the least we owe ourselves.

@NFL_DovKleiman his defenses & O-line has let him down

Joe Burrow is going to turn 30 this year, but has zero All-Pros, MVPs, or Super Bowl championships. The most overrated player of all time.

@OwenShroyer1776 it's hooman tek

It's crazy that the White House is posting videos of alien space craft in flight and nobody seems to care.

@robpizzola 3pm is a splendid time for a game & drinks, Rob get off work early, enjoy the day drinking !!

Cannot believe the France vs Spain semifinal is 3pm on a Tuesday. A weekday afternoon. North America is hosting this World Cup. Put the final at 3pm Saturday... fine... it's the weekend. But scheduling a semi at 3pm on a workday to cater to Europe while North Americans get shafted is a joke. And before anyone says a lot of the tournament games have been in the afternoon, that is not the point. This is a HUGE semifinal. When you host, the marquee games go in your prime time. That is how the Olympics work, that is how past World Cups have worked. The host market gets the showcase window. North America is hosting and got skipped for a weekday matinee. What is even the point of hosting?