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danyaal
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@movetomuscat @RagzIsmo Salaam brother @movetomuscat, can I dm you on X about peptides? I would really appreciate it!
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@Move to Muscat@movetomuscat
Since many of you asked about Sh. Hasan’s weight-loss protocol, here is a simplified summary. Like a lot of people, he was dealing with what can only be described as food noise. He was never someone who overindulged, but he did struggle, as many of us do, with persistent carbohydrate cravings. That issue is often moralized when it should be understood more carefully. In many cases, it is not simply a matter of willpower. It reflects disrupted biochemical signaling in the body, which can be driven by several factors, including insulin resistance, chronic inflammation, poor metabolic health, and the modern food environment. In his case, insulin sensitivity was clearly becoming an issue. So rather than guessing, we started where people should start: blood tests. We ran a comprehensive male blood panel to identify the underlying problems. That included hormones such as testosterone, thyroid markers, and estrogen; inflammatory markers such as CRP; methylation markers such as homocysteine; and the usual liver, kidney, and lipid panels. In total, we looked at more than 90 markers. You do not want to begin a health journey by throwing darts in the dark. The results gave us a clearer picture. Alongside supplements aimed at reducing inflammation, improving his cholesterol profile, correcting certain mineral deficiencies, and addressing elevated GGT levels, which pointed to liver stress, we also suggested a peptide-based intervention. He started with 2 mg per week of tirzepatide for a month and then transitioned to 2 mg per week of retatrutide. The effect on food noise was dramatic. Both compounds significantly reduced the constant background pull toward food, especially carbs. As he lost all the weight, many of his other health issues also disappeared. It could be because of the extra weight he was carrying or simply because the metabolic signaling in the body was now getting better. I do not want to get into a full explanation here of what peptides are or how they work. Most of you either already know or can look that up easily enough. I will simply say that I have been in the peptide space for over three years, and while no drug is free of side effects, every intervention has to be judged through a cost-benefit lens. In some people, these compounds can slightly increase heart rate. They can also cause constipation. But for many, those temporary and manageable side effects are outweighed by the metabolic and behavioral benefits that come with meaningful weight loss. In Sh. Hasan’s case, he also continued resistance training and made sure to eat enough protein, which is important, because otherwise rapid weight loss can come at the expense of lean muscle mass. That said, none of this matters if the product itself is questionable. Before anything else, you need confidence that the peptides you are using are actually what they claim to be. That is no small issue, because much of the peptide market is opaque and all come from China, and quality control is not something you should take on faith. This is where, frankly, I have an advantage over someone encountering this world for the first time. We sent people on the ground in China to investigate the supply chain more carefully and learned a great deal in the process. I would buy directly from some vendors and give it to family and friends. But keeping up with the Chinese peptide manufacturers is not easy thing as many open and close within months. So the struggle for the best value for money is an ongoing one. The peptide world online is its own strange ecosystem. The “peptide bros,” who are really just the next evolution of the gym bros, form a fascinating little subculture on X. Some of them deserve genuine credit. They have helped demystify a complicated field and made the discussion more accessible. Others, however, are outright grifters, scammers, or unstable people who happen to have discovered a profitable niche, like that one guy who made decent money on Muslims only to come out one day where he was urinating on the Quran. In the end, we built our own circle of trust: an in-house Muslim pharmacologist, along with people who have been seriously researching this area for a long time. And on that note, let me give a well-deserved shout-out to my dear brother Abir who has helped many people with their weight issues. You can reach him on docabirhealth@gmail.com. He will answer all your questions and source you the best products. You can bet on that. You can mention Move to Muscat to get a discount, but he already has decent prices. keep in mind, you are responsible for your health. Do your research and ask your doctor first. wink wink.
QME
Good to see the brother in good health. I wonder what peptides @movetomuscat suggested.
@Move to Muscat@movetomuscat
Ditch X. Lose 15 kg—thanks largely to Move to Muscat’s peptide suggestion. Fifteen years of sciatica? Gone. Back to 100 pushups a day. Energy through the roof. No more food noise. Finish the three books waiting on you. Step away from the noise and actually live. Hard not to be tempted to follow that path. Clock is ticking when you hit 40. Either do something useful with your time or expose yourself to slop and be depressed.
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In the Muslim retail space, the Auzzies, the Yankees, and the Dutch are by FAR, ahead of everyone else imo
SKN 🇲🇦@keyna101
Juste pour des strass elle rajoute 30 euro ??
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danyaal retweetledi
All roads lead to the sunnah
AF Post@AFpost
Uber has rolled out a women-only drivers option for female users nationwide. Follow: @AFpost
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danyaal retweetledi
The little girls murdered in Minab by the US and Israel
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The masculine urge to quit your job during the worst job market in two decades
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For people who keep asking what to build
- Build your own operating system
- Build your database
- Build your virtual machine
- Build your web server
- Build your own game engine
- Build your compiler
- Build your own programming language
- Build your own browser
- Build your own blockchain
- Build your own encryption algorithm
- Build your own CPU emulator
- Build your own file system
- Build your own container runtime
- Build your own package manager
- Build your own shell
- Build your own window manager
- Build your own GUI toolkit
- Build your own text editor
- Build your own IDE
- Build your own version control system
- Build your own network protocol
- Build your own operating system kernel in assembly
- Build your own scheduler
- Build your own memory allocator
- Build your own hypervisor
- Build your own microkernel
- Build your own compiler backend (LLVM target)
- Build your own query language
- Build your own cache system (like Redis)
- Build your own message broker (like Kafka)
- Build your own search engine
- Build your own machine learning framework
- Build your own graphics renderer (rasterizer or ray tracer)
- Build your own physics engine
- Build your own scripting language
- Build your own audio engine
- Build your own database driver
- Build your own networking stack (TCP/IP implementation)
- Build your own API gateway
- Build your own reverse proxy
- Build your own load balancer
- Build your own CI/CD system
- Build your own operating system bootloader
- Build your own container orchestrator (like Kubernetes)
- Build your own distributed file system
- Build your own key
-value store
- Build your own authentication server (OAuth2/OpenID Connect)
- Build your own operating system scheduler
- Build your own compiler optimizer
- Build your own disassembler
- Build your own debugger
- Build your own profiler
- Build your own static code analyzer
- Build your own runtime (like Node.js)
- Build your own scripting sandbox
- Build your own browser engine (HTML/CSS/JS parser and renderer)
- Build your own blockchain consensus algorithm
- Build your own zero
-knowledge proof system
- Build your own operating system for embedded devices
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danyaal retweetledi
You need to be slowmaxxing. You need to be reading long, fat books. You need to be making 48-hour chocolate chip cookies. You need to spend hours watching wildlife, you need to spend 15+ min making your coffee. You need to breathe in and breathe out. You need to be slowwwwwwwwww.
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📚 If you’re a student choosing what to focus on, pick MATH. It will teach you to relentlessly rely on your own brain, think logically, break down problems, and solve them step by step in the right order. That’s the core skill you’ll need to build companies and manage projects.
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danyaal retweetledi
there's nothing to add to this. it's perfect 👌
Matthew Berman@MatthewBerman
“Only compare yourself to younger you, never to others” Words to live by
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danyaal retweetledi
Babies are starving to death in Gaza because Israel bans baby formula—even from doctors. Infants can’t survive without milk & malnourished mothers can’t produce it. This is a genocidal policy. Any govt that does this should be globally isolated. If you defend it, you’re a pariah
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danyaal retweetledi
sorry to the haters but this is a very compelling sequence of product demos. the big question is they can get a cursor-like market share lead before openai clones it
Roy@im_roy_lee
introducing @cluely. today is the start of a world where you never have to think again. we just killed 9 industries (thread):
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danyaal retweetledi
Demon in human flesh.
May Allah destroy him.
LASHY BILLS@LASHYBILLS
2-year-old boy in a coma after being thrown to the floor by a passenger in an airport lounge.
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In Singapore for the next few days. What should I do?
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