

Dave Lewis
278 posts

@davelew1982
Ironman Wales 2019 Finisher.










We made it into the local paper! Thanks again to @CambrianNews for the feature and thank you to everyone for all of the ongoing support with our podcast. We’ll have a new one out very early next week. #podcast #aberystwyth #mensmentalhealth



Episode 11 is now Live! Halloween Special-Our favourite horror films! YouTube: m.youtube.com/watch?v=yFjmsv… Spotify: open.spotify.com/episode/5oo387… Apple: podcasts.apple.com/gb/podcast/ove… #HorrorCommunity #horrorfilms #halloween #Aberystwyth #ceredigion @AbertoirFest #podcast #theexorcist 👻



Episode 5 is now live! ‘Food - Diet and Mental Health’ Anchor - anchor.fm/over-the-falls… Apple Podcast - #episodeGuid=82b12a01-6bdb-49c6-8dfc-3e9306afdecd" target="_blank" rel="nofollow noopener">podcasts.apple.com/gb/podcast/ove…
Spotify - open.spotify.com/episode/00bZ8d… Keep talking guys, it will make you feel better. Dave,Med and Dukes X
Episode 4 is now Live! This weeks episode is about social media. We discuss the pro's and cons and the effect it has on your mental health. Apple: #episodeGuid=7071761f-b653-405d-a950-aed99cc6d80d" target="_blank" rel="nofollow noopener">podcasts.apple.com/gb/podcast/ove…
Spotify: open.spotify.com/episode/3WKf8e… Anchor: anchor.fm/over-the-falls… #MensHealthWeek #Aberystwyth #Ceredigion
Episode 3 is now live!In this episode we ask - 'Why don't men talk?'We delve into the subject and ask each other how we deal with certain situations mentally,through our own experiences. open.spotify.com/episode/6sq4Qu… anchor.fm/over-the-falls… #mentalhealth #mensmentalhealth #podcast
