DEF CON Run/Walk/Ruck

@sneakernet72 Or grind yourself down some more!

A great way to “maintain” all four days #defcon32

Alright, folks, listen up! This isn't just a fun run—this is defcon.run! The website is up! A full-tilt, hair-on-fire sprint straight into the heart of Def Con 32. Get the full post over on @run/112883790665424756" target="_blank" rel="nofollow noopener">defcon.social/@run/112883790… because reasons.

Best @defcon swag ever! Many thanks to @defcon_run for a great morning! Did a whole 10k on the strip before my day and the #Vegas heat both got crazy.🏃‍♀️🥵❤️

Thanks to @defcon_run for helping me get my 9-mile @nycmarathon training run in early this morning. Couldn’t have done it without such a great group! #DEFCON31 🏃‍♀️❤️

@GlennPegden @nihsuyhp @Steel_Con @ponix4k @TheKenMunroShow @PenTestPartners @HackerRunning Um, well actually! Those are brought to you by @whereiskurt !

Where is Goldfield in Harrah's? Good question! When you get into the building look for directions to "Ramsay's Kitchen by Gordon Ramsay" (WTF)! It's in the NW direction from the Lounge bar in the center of the building. #defconrun #defcon #defcon31

Magic of Def Con! A random person is looking to do our History Direct Route! And it looking for other runners down for this adventure! app.defcon.run/activity/12 This will be a multi-hour run, something pretty epic if it gets pulled off! DM us to connect!

Had a great morning run with "World Run by Hackers". Some details here! strava.com/clubs/1071823

If you're already in town, and looking for some more fun running check out, World Run by Hackers tomorrow morning at 6am, at Mandalay Bay! eventbrite.com/e/world-run-by…

Hey hey #defcon4x5k follower don't forget to follow #defconrun and #defcon.run for all the latest updates! also checkout defcon.run

@polyeaster @cybersecmeg also protein-house.com/las-vegas-nv/

@cybersecmeg Where are these balanced meals? That was a struggle last year. This year I was contemplating at least getting some grocery delivery to the hotel.

friendly reminder for those heading to summer camp for hackers soon: 1. it’s totally cool not to drink. don’t feel pressured to! 2. you are capable of maintaining a healthy workout routine while in vegas if that is what you want for yourself! prioritize your health. 3. you CAN find balanced meals that will fuel your body and not leave you feeling sluggish. seek them out!

@cybersecmeg @DrBHacking or tons of fun!

@DrBHacking outside? in vegas heat? y’all brave

@DrBHacking @cybersecmeg Hello! Check out all the info at Defcon.run

@cybersecmeg 💯 There is a group that runs 5K's every morning. Join them!

defcon.run is up and operational. Signing up is open! HUP here if you have questions! #defcon.run #defcon31 #defcon #DEFCON4X5K