DEREK RYAN

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DEREK RYAN

DEREK RYAN

@derekryanx

Follower of Jesus ✝️ Husband. Father // On a mission to expose the lies of the devil // Building habits + disciplines that honor God. Romans 12:2 📖

Follow Christ. Not Mere Men. Katılım Nisan 2023
139 Takip Edilen921 Takipçiler
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DEREK RYAN
DEREK RYAN@derekryanx·
I have a moral obligation from Christ to tell the truth, not to bend the truth to avoid hurting one’s feelings.
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Pritish
Pritish@AFitTrader·
Crazy how walking daily 8k-10k steps can improve fat loss, recovery, mood, and health… yet people still think it “doesn’t count” as exercise
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DEREK RYAN
DEREK RYAN@derekryanx·
You don’t want to lose weight, you want to lose fat. Huge difference.
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DEREK RYAN
DEREK RYAN@derekryanx·
@benmintahx Calorie deficit to lose weight. Tailored macros to sculpt a Greek God physique.
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Ben Mintah
Ben Mintah@benmintahx·
What are your best dieting tips for losing weight?
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Max💯
Max💯@Maxis_arena·
Gym enthusiasts do you train with music/podcasts blasting or do you go in complete silence to stay fully locked in?
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DEREK RYAN
DEREK RYAN@derekryanx·
@Old_SchoolEddie God doesn’t send people to hell, he gives them what they want. Eternal separation from him.
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Old School Eddie
Old School Eddie@Old_SchoolEddie·
Hell isn't full of people God rejected... It's full of people who rejected repentance.
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DEREK RYAN
DEREK RYAN@derekryanx·
@Pankaj5_ Most of the time no response is the best response
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Pankaj
Pankaj@Pankaj5_·
Learn to walk away without explaining yourself...
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Dorian B
Dorian B@DorianB112·
Let’s be honest: is going to the gym 4 to 5 times a week(consistently) useless if your diet is bad and trash? 🤔
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Pankaj
Pankaj@Pankaj5_·
@derekryanx Most self-destruction happens quietly through repeated small decisions people keep justifying to themselves.
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DEREK RYAN
DEREK RYAN@derekryanx·
The devil rarely destroys a man overnight. It’s through gradual compromise.
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Ted
Ted@1sPlaza·
Something I like to do when I’m out and about running errands is stop by McDonald’s and order a large Coke Zero. It tastes better from McDonald’s and it’s only like $1.37 after taxes. Way cheaper than a 20oz from a c store.
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Trevor Sheatz
Trevor Sheatz@TrevorSheatz·
Christians, guard your heart by: • Watching what you see online • Choosing your friends wisely • Thinking about things that are pure • Memorizing the Word of God
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Frank Turek
Frank Turek@DrFrankTurek·
Why is there suddenly so much interest in aliens?
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DEREK RYAN
DEREK RYAN@derekryanx·
@micheal_ws18 I notice no difference when I take it. It’s possible I don’t take it long enough.
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Micheal D
Micheal D@micheal_ws18·
What are the things you notice when you stop taking creatine?
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DEREK RYAN
DEREK RYAN@derekryanx·
@Notwokenow I just don’t understand why the payouts fluctuate so much
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Kentucky Girl
Kentucky Girl@Notwokenow·
I like seeing people make money on X. Capitalism is awesome. If you don’t like it, don’t monetize your account, or don’t have an account at all. But for the love of God, stop bitching and complaining about it. It’s tedious AF.
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DEREK RYAN
DEREK RYAN@derekryanx·
@AFitTrader So true man. I got a walking pad the other day in order to better hit my 10k steps goal, and as soon as my son seen me on it he was like.. My turn. You think no one’s watching.. But they are.
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Pritish
Pritish@AFitTrader·
One of the best things a father can do is stay healthy and in shape Your kids are always watching 👀
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DEREK RYAN
DEREK RYAN@derekryanx·
@micheal_ws18 Each route you decide to take is hard, but one bears fruit, and the other doesn’t,
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Micheal D
Micheal D@micheal_ws18·
Fitness isn’t everything. But life becomes a lot harder when you’re not fit. There’s far more to life than training and exercise, yet being fit gives you the strength, energy, and confidence to enjoy more of it. Fitness isn’t your whole life. It helps you get more out of it
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Kevin Szabo
Kevin Szabo@KevinSzabo14·
There are 1.7 million new users joining x daily. You think you can’t serve 5 people to unlock financial freedom? Because you can. So why aren't you building your brand?
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DEREK RYAN
DEREK RYAN@derekryanx·
@5FITCEO Cancel you, cancel me, cancel everyone. We won’t bow down to platform of puppets playing God.
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5FITCEO
5FITCEO@5FITCEO·
I might get cancelled for this, but I must say it... Jesus Christ is King, He died, He rose again, and He is coming back.
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Sofia
Sofia@Sofia50020Sofia·
Wow, I don't know how to say what's missing😅
Sofia tweet media
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Gabe Pluguez
Gabe Pluguez@Gabepluguez·
It is evil to idolize your fitness. Just like it’s evil to poison your body.
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