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The problem for ADHD brains is that we are not physically capable of sustained motivation after reward collapses in short term, plus we are impulsive eaters.
So it's impossible for us to do long term persistent low reward behavior, just like short people can't dunk a basketball no matter how much they train, our brain chemistry and wiring doesn't sustain low reward behavior for long periods for physical reasons.
Most people are retarded and don't know this, they think motivation and will come from the spirit realm, not from the physics of the ape brain.
They don't understand that the disorder is the physical impossibility of performance itself.
This problem comes from humans having a dualist view of themselves. Thinking there is a soul with infinite capacity for motivation and will, and a body with all the troubles of the meat space.
The capacity for will and motivation is itself physically embedded in the brain, mitochondria, energy levels, and body.
If you're physically wired in some way, persistent effort is simply impossible.
Unless you biologically change the system with:
Genetic editing
Peptides
Stimulants
Chemical inducing agents
Etc
Telling an ADHD person to try harder or try diet and exercise or try eat less move more or concentrate or try harder is just like telling a 5 foot 4 dude to dunk a basketball 🏀 except instead of everyone correctly assessing you're evil and mean for requesting, people instead blame the victim because they're been educated to believe in a soul with infinite storage capacity for will and motivation.
Of all people on the internet, the second worse, after the crimes against children folk, are the people who tell those with low capacity for will and motivation that they should just try harder.
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