DoctorTro retweetledi
DoctorTro
81.2K posts
DoctorTro
@DoctorTro
Physician | Father | CMO @GoTowardHealth | ❤️🩹I help companies ⬇️ healthcare costs |💪🏻I help patients lose weight, improve diabetes | https://t.co/9COUe2aacl
We see patients NATIONWIDE Katılım Aralık 2010
464 Takip Edilen171.1K Takipçiler
Most people who are addicted to sugar are unhappy with their lives.
It’s not sugar that’s killing you.
Your lack of purpose and a mission is killing you.
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A track club I was envisioning was described by AI as typically a public good that is funded with public debt or by large institutions like universities and municipalities.
I was kinda hoping to just build one ha
A 200m track would be cheaper but who wants to run 8 laps / mile
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I was dreaming of a private track club with a 400m track, air conditioned, with a gym and optimization clinic wondering why there wasn’t one nearby me or anywhere really.
Then I ran some math on what it would take to build one.
Now I know why it doesn’t exist.
That said…
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@raphaels7 @bschermd @realDaveFeldman I share your skepticism’s but Colchicine targets macrophages
Part of the obsession of apob is institutional bias and anchoring
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"ApoB particles are part of the atherogenic process"
As we've often discussed with @realDaveFeldman, macrophages are also part of the atherogenic process. However, virtually no one ever mentions macrophages in heart disease.
Why does apoB deserve a mention when macrophages don't?
Call me cynical, but I'm confident it's because apoB is a druggable target and macrophages aren't.
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If you think LDL or ApoB has nothing to do with heart disease, you’re wrong.
If you think LDL is the most important risk factor for heart disease and lowering it helps everyone, you’re also wrong.
I know, I just upset everyone. So if you are still reading, thank you for being curious enough to sit with nuance. Let's talk about it. 🧵
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Yes I am a published author
Yes I have two board certifications
Yes I am the medical director of a nationwide metabolic health telemedicine practice
Yes I serve on several not for profit boards
Yes I am a personal trainer
Yes I’ve designed and built fitness centers
Yes I have an amazing wife and 3 kids
Yes I thank God everyday
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If I handed you $100 million dollars … would you take it?
Of course you would. And you’d probably say “thank you,” right?
Now what if I told you the catch is… you don’t get to wake up tomorrow?
Suddenly, the money doesn’t matter.
Which means one thing… waking up tomorrow is worth more than $100 million dollars
So when you open your eyes in the morning, don’t forget what that day is truly worth.
Now go to the gym, go to church, love your family and eat the food that leaves you feeling proud and healthy …
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Ever left a conference realizing you didn't learn a single new thing?
That's never been Mark Mealy's experience here.
A certified health coach and co-founder of Total Health & Wellness.
Mark has been coming to the Symposium since 2019—first as one of the "regular everyday people," and he keeps coming back because every single year, the science is dynamic, changing, and genuinely new.
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I said NO to meds! Check my journey from A1C 11.7 to normal! #DiabetesReversal #HealthJourney
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I remember watching Cholesterol Code in a NY movie theatre when Dr Tro was in the same theater there earlier this year. In fact, I parked in front of his car. He has a very distinct NY vanity plate.... like "ASSMAN" but SO not "ASSMAN". (Funny Seinfeld reference). Like Ketoman or Meatguy or VEAL4LIFE or something.
And this sort of post here by me dispels the wonder of why I have a really hard time getting a Dr Tro follow.
Matt Baszucki @matthewbaszucki is in it and SO many greats in all things healing and health and proper diet with science to back it up.
Watch the documentary. It is amazing even if you know it all already.
DoctorTro@DoctorTro
Whose watching this... for FREE... with me?
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OMG my two favorite cooks collaborating!!!
Cary Kelly@CaryKelly11
I tried @Rosettesmix pizza and bagel dough and it's a good way to treat yourself without mistreating yourself. That is, if you can tolerate almond flour and the 40-45g of carbs that make up this entire pizza, sauce and cheese included. You start by melting shredded cheese in the microwave, then adding one egg and then the mix. The crust took me about 25 minutes of baking to get it how I liked it while the box said to cook it 5-10 minutes. Then it took another 15 to cook the toppings. The end product reminded me of a peanut butter cookie combined with a pita. It's a little crumbly but more than firm enough to hold sauce and cheese. It's incredibly filling and more than adequate to scratch a pizza itch. I still have half a bag of dough left so I'll probably make some bagels with those.
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DoctorTro retweetledi
I tried @Rosettesmix pizza and bagel dough and it's a good way to treat yourself without mistreating yourself.
That is, if you can tolerate almond flour and the 40-45g of carbs that make up this entire pizza, sauce and cheese included.
You start by melting shredded cheese in the microwave, then adding one egg and then the mix.
The crust took me about 25 minutes of baking to get it how I liked it while the box said to cook it 5-10 minutes. Then it took another 15 to cook the toppings.
The end product reminded me of a peanut butter cookie combined with a pita. It's a little crumbly but more than firm enough to hold sauce and cheese.
It's incredibly filling and more than adequate to scratch a pizza itch. I still have half a bag of dough left so I'll probably make some bagels with those.
English
Whose watching this... for FREE... with me?
Wide Eye Productions@wideeyetv
Tomorrow, The Cholesterol Code premieres FREE on YouTube for audiences worldwide. This film is about cholesterol, heart disease, metabolic health, and ketogenic nutrition — but most of all, it’s about people whose lives changed. Join us live July 17 at 10am Pacific / 1pm Eastern: youtube.com/watch?v=57Z8bU… #TheCholesterolCode #Keto #MetabolicHealth @bschermd @realdavefeldman @DoctorTro @drericwestman @drjenunwin @kendberrymd @SBakerMD @GeorgiaEdeMD @lowcarbusa @matthewbaszucki @metabolic_mind @nicknorwitz @robynrdobbins @bigfatsurprise
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DoctorTro retweetledi
Tomorrow, The Cholesterol Code premieres FREE on YouTube for audiences worldwide.
This film is about cholesterol, heart disease, metabolic health, and ketogenic nutrition — but most of all, it’s about people whose lives changed.
Join us live July 17 at 10am Pacific / 1pm Eastern:
youtube.com/watch?v=57Z8bU…
#TheCholesterolCode #Keto #MetabolicHealth
@bschermd @realdavefeldman @DoctorTro @drericwestman @drjenunwin @kendberrymd @SBakerMD @GeorgiaEdeMD @lowcarbusa @matthewbaszucki @metabolic_mind @nicknorwitz @robynrdobbins @bigfatsurprise
YouTube
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DoctorTro retweetledi
Rob Schneider has a simple message for every American.
“Get active.”
“Eat real food.”
“You can do it.”
@RobSchneider
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DoctorTro retweetledi
When platforms fold, the people grinding for better metabolic health don’t get a break. Toward Health stepped up with FREE @gotowardhealth access for former @DietDoctor subscribers. That’s how you protect the community.
DoctorTro@DoctorTro
So @DietDoctor has gone bankrupt and absorbed by a Swedish investment company To protect their community … we are offering their old subscribers FREE @gotowardhealth app access Metabolic health is our mission… join us 👇🏻👇🏻👇🏻👇🏻 toward.health/dietdoctor/
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