Huberman nails a truth I discovered after years studying motivation: you can't hack your way to genuine drive.
Extrinsic motivators might give us a temporary boost but lasting motivation comes from within.
It's not about finding the right productivity app or morning routine. It's about connecting with what genuinely matters to you.
We are fortunate to learn from the best. @drewginn rowed in the Aussie four that brought rowing to a new level and became an inspiration for rowers like me: drewginn.wordpress.com/2025/01/23/les…#rowing@mercantile_rc
The part that struck me was the focus on relaxation in form.
"When you're on the field, play as if nothing else matters.
When you're off the field, remember that the game doesn't matter at all."
-@JamesClear
Love this.
🚴♂️ Cycling and community go hand in hand! 🚴♀️
Did you know that events like Cobbled NightsforCancer supporting 'Tour de Cure' not only bring people together but also support vital cancer research? 🌟