Duncan O'Connor

Castor Oil is Earth's most overlooked botanical remedy. It purges the liver, zaps inflammation, and kickstarts wild hair regrowth—yet it’s barely a whisper. So, I started exploring its healing powers... What I found was follicle-raisingly wild: 🧵

This substance is Big Pharma's biggest threat: Berberine. It's been used for over 3000 years & supports everything from weight loss and energy to blood sugar control. Here are the 5 incredible benefits of Berberine (& how it works): 🧵

Steven Bartlett just had the world's top neuroscientist on his podcast. She revealed: Anxiety is just your brain wrongly 'predicting' danger. Her 10 powerful tips to rewire your brain and eliminate anxiety for good:🧵

Here's the video: youtu.be/mHQRMrYSKQE

Castor Oil is Earth's most overlooked botanical remedy. It purges the liver, zaps inflammation, and kickstarts wild hair regrowth—yet it’s barely a whisper. So, I dove into its curious chemistry... What I found was follicle-raisingly wild: 🧵

Gary Brecka's appearance on Rogan exposed something HUGE... 3 powerful approaches that transform health: •Metabolism optimization •Hormone regulation •Blood sugar management Here are the top 8 amazing things they can do: 🧵

Screen dump of interesting slides from #EAS2025 if anybody missed it. Apologies for spammy length but will be useful for retrospective home reading #CPD for Cardiologists and Lipidologist out there @TheBHF @BritishCardioSo @escardio @RCPhysicians Long nerd thread alert 🧵🤓🚨

Dr John Campbell is bowled over by the phenomenal ability of augmented NAC to breakdown the spike protein. Not only has Dr Tina Peters alleviated her own vaccine injuries but now confidently recommends it to her patients. Noting the case of an Australian nurse with heart failure, a cardiac function of 45%, regaining 100% after taking it. To the utter astonishment of her cardiologist. A truly groundbreaking discovery.

Big Pharma hates this man: Dr. Jason Fung. He has ONE method that’s healed thousands — when prescriptions failed. Here’s how he cures type 2 diabetes, shreds fat, and eliminates inflammation (without pills): 🧵

Most supplements over-promise and under-deliver. Here are some supplements that don't and can actually help you in a variety of areas ranging from your brain and gut health all the way to your hormones and skin health. Thread🧵

The posture mistake adding 60 pounds to your spine: "Nerd neck" doesn't just make you look insecure—it's triggering hair loss and disrupting your breathing during sleep. The 21-day reset protocol:

@Nemomoto34 @talkSPORT Not often Liverpool fan and United fan agree but totally agree with you here biased and irritating

@talkSPORT Out of 30 top flight pundits across the main channels every single one failed to include Liverpool in a top 3 position at the end of the season. You’d have to ask the question why you’re given any air time at all based on this form. MK is the single most biased pundit around

"You BLOODY CLOWN!" You NEED to watch this clash between Simon Jordan & Martin Keown over whether Liverpool have 'bottled it' 🔥

Struggling to lose fat, even when you “do everything right”? I’ve listened to Dr. Andrew Huberman's fat loss podcast 3 times. He has 5 science-backed strategies that can make fat loss effortless. Let’s break them down 👇

@Nemomoto34 @SeanDickens6 Never a good idea to put all of your eggs in one basket that’s what she did to align with the elite

@SeanDickens6 And so it continues Sean. The uniparty (Con/Lab) are there to serve the global elite, with Net Zero being the latest example of offshoring all manufacturing and industry under the pretence of a reduction in ~<1% of global emissions

@JennyPowellTV Great for core shoulder stability postural control upper and lower body great exercise

@steven67hartley I was at the game and in the Stratford End unusually for me I’m an Ordsall lad and was usually in the United Road Paddock. Got offered £100 for my ticket which was a fortune back then didn’t take it. The late Ray Wilkins was magnificent that night

No...this is the real Stretford End...you probably weren't even born, never mind being in there. No wonder the ground is full of twats nowadays

@jennyhillBBC @AliFaisalZaidi Congratulations to you both

2025 off to a good start! ( 📸 by ⁦@AliFaisalZaidi⁩ )

@curtiswoodhous8 Never let the truth get in the way of a good story eh!

Manchester United are really really bad. They must be running out of excuses, I keep saying it over and over again, the day they couldn’t buy the league was the day they stopped winning it. An uncomfortable fact for the lads from Essex

The medical industry is hiding this from you: Doctors don't even check for the strongest predictor of early death. This ONE thing is 5x more deadly than being a smoker. Here's the truth about what's really killing you (& it's completely within your control):