Vfx

@Kenyans Mutujaribu you guys, tutaheshimiana hii nchi. We can read between the lines.

IIEBC bans photography and video recording inside polling booths

@kibeandy Together like Diabs!

It is time, there is a lot to discuss. See you then

@Kenyans For Kenyans to see real change, they Must Revolt. I believe in revolution more than Queuing to vote in 2027.

We cannot change this country with the same leaders who served under Moi - Caleb Amisi

@NairobiGossips It’s because you’re International OG. Relax…

Khaligraph Jones Says He’s Only Mentioned When Kenyan Music Faces Criticism, Claims People Ignore Him In Positive Success Conversations

@amerix @edgarwabwire_ Many of these people crying over the current fuel prices were against the youth who attempted to revolt against this crook of a government since 2024, claiming that we are destroying the economy. Wacha tufinywe proper!

We are saying NO to the egregious new fuel prices. #RejectFuelPrices

@RodneyMukabana1 @citizentvkenya The better. And that must be accompanied by prosecution of all leaders who have committed economic crimes, abduction, murder etc.

@edupaul2 @citizentvkenya This country is going to be nepaled, you wait and see

Goons attack ‘Niko Kadi’ Armed goons disrupt ‘Niko Kadi’ drive in Kitale Mukabwa: Goons stormed venue and attacked us IEBC: 875,501 new voters registered since 30th March IEBC: 531,185 registered between 6th and 9th of April #CitizenWeekend

@BruceKinuthia @citizentvkenya Open your eyes bro. Wait until when goons will be unleashed by the state like we are seeing, you may not even be able to vote.

@edupaul2 @citizentvkenya Stop apathy

@citizentvkenya Kenyans need to be armed, and that Must be enshrined in the constitution we cannot rely on this failed government for protection.

Goon Nation: Thugs captured demanding money from motorists on the Southern Bypass on Saturday morning

@HonAdenDuale After Looting Billions of shillings you pay a few people to give positive feedback. You can’t outsmart Us. You will be held accountable sooner or later.

Testimonial from Kenyans on SHA

@citizentvkenya Zebra Meat seems tasty I would love to try it.

Three people arrested after being found with over 1,000Kgs of zebra meat in Gikambura area near Kikuyu town in Kiambu County; KWS officers say the zebras were killed in Naivasha

@PoliceKE Rest in Peace Albert Ojwang .

@StandardKenya Aozee ndani

Klinzy Baraza, police officer charged with murder of mask hawker Boniface Kariuki during last year's Anti-government protests denied bail, Court cites witness interference risk.

@NoCountryHere That governor has filled Kiambu County with Boda boda Sheds Written " Governor Wamatangi Delivers". Bure Kabisa.

Politicians are kwinished; After milking the fracas next to Nyayo stadium, this extortionist retreats to Kiambu to launch a streetlight Look at the stares from the crowd, cold & distant. Tukue serious, concrete, tarmac & streetlights aren't 'development' they're the bare minimum.

@tin37577 @amerix Every time I eat the brown Ugali m, I remain satisfied and energized for the rest of the day. I barely crush or feel hungry that I forget to eat in the evening.

@edupaul2 @amerix At the very least, all carbs break down to glucose so it might not spike it as much but you're doing the same thing. It's fine grained so even easier to break down into sugars and spike your glucose levels

I will not tire to remind you that: Ugali (corn meal) is useless, has zero nutrients, inflames your gut and destroys your metabolism. Want to confirm? Eat Ugali and then do a blood sugar test: Your blood sugar will be above 24 mmols/l, and Your Insulin will be above 50 micro-units per Milliliter. Guess what happens when your blood sugar and Insulin are always high? HYPERINSULINAEMIA and PRE-DIABETES. All patients with chronic inflammation are prohibited from consuming this useless paste. Modern cornmeal is even worse. It is manufactured from cornstarch. Cornstarch is milled from the most useless part of the maize grain called the endosperm. Rats and weevils are even more clever than human beings. They eat the embryo/plumule/scutellum and leave behind the useless endosperm. Corn is used to fatten cows in South America before selling them. Cornstarch is exported to third-world countries to feed "hungry" citizens because their governments have been misadvised to end the diversification of traditional seeds. Corn is planted on a large scale, therefore the seeds are GMO and the maize plant is raised with carcinogenic fertilizers, herbicides and glyphosate. The health of the soil is horrible because the fertilizers and herbicides have killed the soil microbiome which helps the roots to absorb micronutrients and trace minerals. Therefore, these maize plants lack nutrients, and therefore the grains are bland. Ugali or cornmeal, including maize grains themselves, could be the silent cause of cancer and reproductive maladies, but we want to blame meat and eggs. Once you break free from this useless thing called ugali (cornmeal), you will discover hundreds of nutritious foods that are healthy and satisfying. People eat ugali (cornmeal) because they want to fit into a cultural identity or feed their dysfunctional cravings. People don't eat ugali (cornmeal) because of nutritional needs but because of cultural traditions. PS: You will start seeing chaotic comments like "What should we eat"? They ask such questions because their food comes from supermarkets. They cannot think beyond the shelves. I wonder if in their world, the only available food is maize. Brainwashed masses. #FoodFriday

@wycliff70768613 @amerix Unashiba the whole Day.

@edupaul2 @amerix I have been doing this for the last 4 years and you can't convince me to go back to the white one, kwanza ya duka

@kibeandy @_KasKazini The guy is eloquent, no doubt, but cannot be Trusted, his words and actions, not consistent.

Did a podcast with this brilliant young man. The future is secure with brains like this. Look out for this one coming out real soon. Keep winning @_KasKazini

PSYCHOLOGICAL SYMPTOMS OF A WOMAN WHO HAS ABORTED: 1. Wakes up in the middle of the night to mumble and speak in tongues. 2. Kicks blankets and clenches her fist while asleep. 3. Drools saliva. The pillow is wet in the morning with spots of saliva. 4. She can strangle you with her bare hands and dares to kill you in the middle of the night. When you fight back, she cries uncontrollably begging for forgiveness. 5. Picks a knife in the middle of nowhere daring to stab you. Then laughs it off as "jokes." 6. During an agreement, she can smash your desktop or tear your academic certificate, but when you confront her, she says she was just emotionally enraged. These behaviours are sometimes known as The Dark Triad (Narcissism, Psychopathy and Machiavellianism) While you continue assuming she will change, her Dark Triad becomes worse and you become the slave of her ghosts. Beware whom you get into a relationship with because men are living in graveyards fighting ghosts they know nothing about.