Elijah Brown retweetledi
Excited about this new journey. Head Coach James Lawson High School Football. Go Lightning!
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Elijah Brown
369 posts
Elijah Brown
@elijahbrown691
James Lawson High School Sport Performance Coach
Nashville, TN Katılım Nisan 2020
213 Takip Edilen162 Takipçiler
Agree with this whole heartedly.
Joe Aratari@JoeAratari
Corrective exercises, mobility work, accessory work and fillers all have their place in the weight room. But for 99% of HS/college athletes, you cannot hip airplane, 90-90 rotation and band face pull, your way to bigger lifts and ultimately into a stronger/faster/more powerful athlete without prioritizing a few compound lifts.
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Elijah Brown retweetledi
Corrective exercises, mobility work, accessory work and fillers all have their place in the weight room.
But for 99% of HS/college athletes, you cannot hip airplane, 90-90 rotation and band face pull, your way to bigger lifts and ultimately into a stronger/faster/more powerful athlete without prioritizing a few compound lifts.
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Elijah Brown retweetledi
Quote I got from one of my students, “Coach, all of the guys have muscles now.”
We haven’t done anything over 6s in months. Thats also with 2 working sets.
Wildcat Performance@WildcatsSAQ
@ZacGoodman_ @coachseay_cscs Thoughts on the under sized athlete? They would need more volume.
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@AustinJochum I agree with this take. It’s all about driving intent
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I know I’m probably in the minority here but how you land on a jump mat (minus extreme extremes) does not matter
No one cares that you jumped 35 inches with perfect form or 35 inches in a squat because neither number matters or is real
Your goal is to drive intent with a vertical jump
You can get athletes all hyped up to go send it and break their old prs or you can be a nerd and pretend like your arbitrary rules are more important because “standards” (on a # that is quite literally made up lol)
Landon Harper | MS CSCS@LandoHarp
Feels like everyday I’m seeing videos of “40 inch” verticals on these jump devices but everyone is landing with their butt almost below their heels. We all understand how these work, correct?
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@WorkforLife3 @_Daron5 @JamesLawsonFB They are, we are blessed to have such a top of the line facility.
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Ended Phase 2 with heavy front squat doubles. These guys absolutely crushed it. Excited to get them back from spring break and start building the next phase.
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@mkkkmoo @blknoiz06 Had mine since 23 and have played many games, still going strong
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@mkkkmoo @blknoiz06 Basketball? You can’t play without a ring on??😂
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@JSeyff It’s awful. I was excited to use it to get points on my mortgages and it took forever and I was unaware that you have to spend 6k a month excluding housing to qualify for the 1.25x points back on housing. Pitiful product
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People are asking: Is the BILT credit card rollout the worst credit card rollout we've ever seen?
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Elijah Brown retweetledi
2027 DL Tony Suong, 6’1 240
@JamesLawsonFB
All-City • All-Region • All-State
Consistent interior disruption with a nonstop motor
Head Coach, @CoachBrianLilly
🎥 Hudl Link ⬇️
hudl.com/profile/208181…
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@CryptoParadyme @suitman @Brentsketit It does raise blood pressure and resting heart rate tho. Two not so great things
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@suitman @Brentsketit Nicotine is awesome and my only vice now. Tons of benefits and doesn't cause cancer on it's own.
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Lmao Tucker Carlson in “Men’s Health” promoting nicotine.
That’s like @Brentsketit promoting for the average man by the average man whilst drinking Dom P2 and having caviar licked off his balls by the 6th prostitute (he sent the first 5 home they weren’t good enough) of the day
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Elijah Brown retweetledi
Elijah Brown retweetledi
Elijah Brown retweetledi
Credit recovery is the scandal hiding in plain sight in American education. When districts say they've raised graduation rates to pre-Covid levels, ask what percentage of graduates finished with one or more classes completed with "credit recovery."
Wendy@teachthemx3
I have a student in my Algebra II class who is failing with a 12. The student is frequently absent and does not turn in work when they are present. I asked the student why they don’t attempt any of the assignments. The student said, “Miss, I know how this works. They will put me in credit recovery. I will finish the whole course in a couple of weeks and can guess my way through everything because it’s all multiple choice with unlimited attempts. The teacher in there is chill. He’s on his phone, so he doesn’t care if we are on our phones.” This student will graduate from high school with a transcript showing passing grades in Algebra I, Geometry, and Algebra II. Does the student understand any of the material? Absolutely not. Course/grade recovery programs should not be an option.
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Elijah Brown retweetledi
