Elliot Rivera ⚡

🚨 First Responders & Pension Holders – Your Pension Just Got an Upgrade @ShieldPlan Hey everyone, I’m Elliot Rivera. I built ShieldPlan — the first financial intelligence app made specifically for you: police officers, firefighters, EMTs, court officers, and all U.S. public safety pension holders. Your pension is your biggest asset. But most of us have no clue what it’s really worth, when we can actually retire, or how our leave & comp time factor in. Outdated HR systems and guesswork end today. ShieldPlan gives you a clear, real-time dashboard: •Accurate pension projections •Optimal retirement timing •Current leave bank value •Comp time tracking •Full financial snapshot No more spreadsheets. No more surprises. Just clarity and confidence about the future you’ve earned. Built by someone who gets it — for the heroes who protect the rest of us every single day. Ready to know your numbers? ⏩Sign up free at theshieldplan.com Drop a like if you’re a first responder or pension holder who wants this in your pocket. #ShieldPlan #FirstResponders #PensionPlanning #RetirementForHeroes #PoliceLife #FirefighterLife #PublicSafety

@alexrkonrad Feels bubbleish my friend

A sign of the times: two of crypto's most prominent VC firms have moved into AI investing, too

Fitness is a mindset Exercise is a privilege Working out is a way of life

Fitness is a mindset Exercise is a privilege Working out is a way of life

@AdamSchefter NY vs Philadelphia. Knicks in 6

A Philly Special: 76ers win Game 7 for their first playoff series win over Boston since 1982.

@Straightcurly @jose93_ortiz so dope!

Yes !!! Congrats to @jose93_ortiz #19 & history was made with the first women trainer 👏🏻👏🏻💕❤️🔥

@jose93_ortiz representing Puerto Rico 🇵🇷 as he wins the Kentucky Derby on Golden Tempo!

Golden Tempo wins the Kentucky Derby 🐎

@Kalshi Cool but I can't bet on Further Ado

JUST IN: China moves to block US sanctions on Chinese refineries buying Iranian oil

The Puma scratched so it's Further Ado 💰

Before stem cells and peptides and cryo and red lights and GLP-1s there was old school strength and conditioning.

Before stem cells and peptides and cryo and red lights and GLP-1s there was old school strength and conditioning.

Before stem cells and peptides and cryo and red lights and GLP-1s there was old school strength and conditioning.

@DrAndyGalpin Blood markers 📈. Bookmarked ✔️

Excellent update on an important blood marker of health and performance - for those of you into that kind of stuff. The paper covers children all the way through adults and is open access, so anyone can look at it completely for free. pubmed.ncbi.nlm.nih.gov/42000046/

@IanBegley Was Brown holding back the Kat at the top of the key as a facilitator all season? Or did the Brunson iso game 2&3s shift it? Huge mystery.

There’s been a season-long debate about Karl-Anthony Towns’ fit on this Knicks team. After Towns and NYK dominated Hawks over the past week, maybe it’s time to mute that conversation? More on KAT, OG, Hart, Mike Brown here: sny.tv/articles/knick…

@enhanced_games Peptides, longevity, healthspan all up and to the right at the same time.

Why settle for "natural" when we can achieve the extraordinary? The Enhanced Games are ditching the limitations of the past to embrace the biotech of the future. This isn't just sport - it’s a celebration of scientific progress and the relentless pursuit of excellence. Welcome to the next frontier of human performance. Read more from @UnfilteredExtra: unfilteredonline.com/the-enhanced-g…

@stephzhan What a summary.

@elliotthetrainr 🎯

"Outsource thinking, not understanding"

which fitness tracker won?

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