Elvira Polo Alonso retweetledi
Jason Howlett talks about how to lower #stress and boost energy via passive, active, and social recharge sessions. 🌟💪😊 #EAUTalentIncubator @eau_yuo
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Elvira Polo Alonso
100 posts
Elvira Polo Alonso
@epoloalonso
FEBU. Urologist HG Villalba Madrid-Spain Former -Urology Fellow at Austin Health Hospital @AustinUrology @Austin_Health -Urology trainee CHUB-Badajoz-Spain
Madrid, Comunidad de Madrid Katılım Eylül 2015
240 Takip Edilen184 Takipçiler
Elvira Polo Alonso retweetledi
@NicholasRaison kicks off the #EAUTalentIncubator on Mental Health and Wellbeing by showing us why we do this. #Urology ranks highest in terms of burnout. We need to take care of ourselves! @eau_yuo @Uroweb
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Elvira Polo Alonso retweetledi
Great discussions on the balance of healthy way of working and efficient way of working lead by @brookmans76 #EAUTalentIncubator
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Elvira Polo Alonso retweetledi
El síndrome del impostor en urología es prevalente, afectando al 40% de la gente encuestada.
El 46% reportaron síntomas de burnout.
Además, el síndrome del impostor se asocia de forma independiente con el burnout.
Artículo del @BJUIjournal :
doi.org/10.1111/bju.16…
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Elvira Polo Alonso retweetledi
The closing of the #EAUTalentIncubator was truly overwhelming with a whirlwind of emotions. 🌪️❤️ Young urologists from across Europe and beyond engaged in a way that has firmly established our community. 🇪🇺🌍 #TIP24 is making history! 📚🎉
Juan Luis Vásquez@JLVasquez82
Closing this year’s Module 1 of #EAUTalentIncubator with a round of applause 👏🎉. Huge thanks to the faculty, @uroweb staff, and especially the participants for making these days incredibly rewarding 🙌💖. Gratitude and pride all around! 🌟🤗 #TIP24 @eau_yuo
Innsbruck, Austria 🇦🇹 English
Elvira Polo Alonso retweetledi
Live from Innsbruck🏔️🇦🇹: #EAUTalentIncubator 🗣️ Alexis Milligan is sharing great strategies for human connection 👥✨ #TIP24 @eau_yuo @Uroweb
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Elvira Polo Alonso retweetledi
Wrapping up an amazing first day at #EAUTalentIncubator with #TIP24’s Module 1. A stunning teambuilding walk in the snow left us energized and connected ❄️⛄️. The mountains gave a breathtaking backdrop for our shared laughter and stories. This was a day to remember 🤩🏔️@Uroweb
Innsbruck, Austria 🇦🇹 English
Ya no hay medios ni grandes aglomeraciones, pero los pasajeros del tren a Valladolid Campo Grande programado a las 21:30h acabamos de subir a los vagones esperando todavía a salir. Largas horas en #Chamartin @Renfe @Adif_es
Esperemos que el reembolso sea del 100%
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@Suanzes El país de las mujeres de Charlotte Perkins Gilman, lo leí hace 3 años mientras esperaba a mudarme a la otra parte del mundo. Un descubrimiento maravilloso. Escritora nacida en 1860
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Esto funcionó el año pasado y dejó una lista increíble.
Se acercan los Reyes. Recomendadme por favor un libro (y sólo uno), que hayáis leído este año y os haya emocionado, deslumbrado, fascinado.
Da igual ficción o ensayo o cuándo se publicó. Si no es muy conocido,mucho mejor
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Election of USANZ 2023 Vice-President
The Society is delighted to announce @damien_bolton as the successful candidate in the election of USANZ 2023 Vice-President (2025 President). bit.ly/USANZPresident…
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That's it: 3 years of fellowship! @Austin_Health Thank you so much for everything! I can't be grateful enough! @AustinUrology I am going to miss you so much! Looking forward to catching up in Spain!
@damien_bolton
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@AustinUrology @Austin_Health in #USANZ22 plenary today! Great learning with you during these 3 years of fellowship @thehalfmiler
@damien_bolton
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Elvira Polo Alonso retweetledi
First ever diversity and inclusion session at #USANZ22 👏🏻with twitter royalty @LiangRhea presenting! Women urologists still have a way to go to achieve parity it seems but it’s getting better! #swanzu @SWIUorg @urologytraining @USANZUrology
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Good European representation from Spain in #USANZ22 @MariaJRibal Excellent plenary session
Estupendo ver esta representación!
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@choco_crispiss Me gustaría que me dieses algún detalle de tu experiencia en Noruega, puedes seguirme para escribirte mensaje privado? Gracias!
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@urologytrainee @GuysUrology @SimeonNgweso @DocToddManning @lukedgibson @damien_bolton @HannahE51967264 Missing you loads!!!!
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A busy month being back @GuysUrology ST7 😱! Had a fantastic time working in Melbourne🇦🇺 (despite lockdowns!) Lots to reflect on & learn! Am missing excellent colleagues & friends. Loved the work, operating (400+ cases!) & of course surfing, running and the beach! 🏄🏼♀️ #timetosurf
Tim O'Brien@tsoburol
“Quarantine and surfing”. A beautifully crafted talk from @urologytrainee Sophie R-H @GuysUrology Friday am. Loneliness, team work, “getting back in the water”, resilience and so much more besides. Brilliant…
Camberwell, London 🇬🇧 English
Elvira Polo Alonso retweetledi
¿La vigilancia activa evita el sobretratamiento en el cáncer de próstata? Lecciones aprendidas de prostatectomías radicales de rescate ow.ly/9Rvk50FeICR
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Elvira Polo Alonso retweetledi
Great to see former classmate now local MP @TimRRead visiting @ONJCancerCentre @Austin_Health @AustinUrology @MercyHealthAus today to identify ways to improve cancer care. Really admire and appreciate your commitment Tim - you are a great example of dedication to public service.
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@AoifeMcvey @AshleyGWinter Hahaha Sort of! This one is much more sofisticated! But yeah...waste of canulas haha
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@AshleyGWinter @epoloalonso this is what you have in Spain and talked about! Would save us many 14G cannulas and tegaderm 😂
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Hey other urologists- does your institution have the "Goldberg adapter?"
Worked/trained across more than 10 hospitals before I heard of it.
The thing is a pure delight.
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@LaiaSabiote Mucho ánimo desde la otra punta del mundo Laia!!!!
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Soy R5 de Urología, a dos meses (en principio) de finalizar mi residencia y una carrera maratoniana de 12 años, y lo que queda. Nunca hubiese imaginado esta situación hacia el fin de mi formación. 👇
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