arel

Time for the Antigone Spring Books Give-away! 40+ books and pamphlets on offer worldwide. Just repost this message and follow us, and on Sunday 3 names will be drawn. 1st chooses 20 things, 2nd 12, 3rd gets the rest. We'll add details of the items over coming days. Good luck all!

@LQRocktest this is a volume test test.

Here’s a colorful rocks pic, so pretty #rocks

@_Healthyorg Ginger

4 products men should never put inside their bodies!

@KhusbooT14835 Excel

Excel is difficult to learn, but not anymore! Introducing Complete Excel Training Course, All formulas, Tips & Tricks , shortcuts Absolutely Free It helps you to save 80% time and money To get it FREE, just: 👉 Like and Repost 👉Comment "Excel" 👉Follow me (so that I can DM) (Free for only 48 Hours)

@FitFounder WALK

I created a free guide on the walking protocol we use to help our clients burn belly fat. Follow me and reply to this post with "WALK" and I'll DM it to you for free.

@LQRocktest I would like information about advocacy and insurance.

@LQRocktest This is a great rock post about insurance.

@AARP like information about insurance.

Many older Americans on fixed incomes are struggling to keep up. That’s why AARP is backing a new bill to boost the standard tax deduction for those 65+, helping ease the burden. Learn more about how it could provide real relief. spr.ly/6017NB0UT

@AARP join renew

@SantaDecides @gunmadeHQ @DaisyRifles DaisySanta

Daisy BB Gun giveaway! To enter: - Like this post - Reply “DaisySanta” Must be following me, @gunmadeHQ, and @DaisyRifles!

@SantaDecides @Stablos_store RolexSanta

Vintage Rolex Giveaway! ($3.5k value) To enter: ⁃ Like this post ⁃ Reply “RolexSanta” Must be following both me and @Stablos_store!

@grayzoneintel Mike

@AsgerSR SWIFT

I have just put together a 4 Week running program to build aerobic fitness in less than 30 min of running a week. Comment 'SWIFT' below if you want it (Must be following so I can message you)

For swimming people naturally know that their technique is crucial. For some reason we don’t apply that same logic to running. Here are 4 bad running habits that destroyed my progress: 🧵🧵🧵

@DeanTTraining 4X

4X PER WEEK WORKOUT PLAN I put together a Full Body/Full Body/Upper/Lower workout plan to help you build muscle & lose fat 💪🏻 Exercises, set counts, rep ranges, and RIRs are listed for all of the workouts 🤝 Comment “4X” and I’ll DM you the PDF (Must be following to receive)

@LQRocktest aarp member benefits

@LQRocktest aarp member benefits

@AARP Gilligan's Island. I love my AARP benefits.

What movie, show or book brings you back in the best way possible?

@lax97981 Resume

This Resume has an ATS score of more than 92 🤯 This Resume helped many in getting an interview calls from companies like Google, Microsoft, Amazon, and many more. 💼 I have personally used this single-column resume in my job hunting and got amazing results I am sharing the exact similar editable ATS Friendly Resumes templates! To get it: 1. Follow me @lax97981 (So that I can DM) 2. Like & Repost 3. Reply "Resume" Follow me so I will dm immediately 💯