heretic

@wanted4mogging sounds about right

if you’re 5’11 and you get 4 inches of height surgery that makes you 5’15

@M_Heidemann crazy how recessive genes work 😂

I have 0 dark eyed ancestors Every single ancestor that I can trace back to had light eyes - gray, green or blue On both parent's sides

@M_Heidemann hangover boners are real, don’t know the exact mechanism though.

Alcohol makes me very horny for some reason even after it wears off and I start sobering up my libido is elevated

a surprisingly high percentage of girls i have slept with so far have mentioned a rapper ex who hasn’t made it yet (to spotify)

@nomadgeist underrated for a reason trust me bro

Most underrated women: Turkish - mix of euro/middle eastern genetics/mindset - trad religious influence of Islam (to keep things real) - tonnes of beautiful women - interested in foreign guys and culture Would date and procreate 🇹🇷

where most people go wrong about fat loss is that they think they have to find and implement the diet model that they will follow for the rest of their life. fat loss/caloric restriction by the laws of nature is meant to be a transient state, because when prolonged it results in death. when you are trying to lose fat you induce a state of stress caused by nutritional deprivation. you force your body to tap into its own energy storages, which in nature basically means: oh shit, there is no food around, i am under risk of starvation. the amplitude of this response of course depends on the size of the caloric deficit you have introduced and how satiating are the foods you are consuming. but a stress response will always be there. this stress response will lower your sex hormones,make your cognition worse, will negatively impact your sleep. there is nothing you can do about it. but the good thing is a caloric deficit is not meant to last forever. i see a lot of people pushing their diet model as the “diet model to lose fat and to maintain forever” and it is simply not the case. a healthy diet that makes you thrive and a fat loss diet are completely different things, one is about what you eat, the other is about how many calories you eat. peaters who claim they have magically up-regulated their thyroid significantly above baseline whilst losing fat. this literally can not be done, and there is not a single research paper that backs this claim. same goes for carnivore people,keto people or any other “magic diet that made me lose fat whilst gaining muscle and feeling great” gurus. (i think ray peat diet is great btw, it just isn't about fat loss but optimizing thyroid function and minimizing stress and inflammation) the only rational way of going about reaching the body composition you desire is: a period of caloric deficit(the length of it depends of course on how much fat you carry),and once you have reached the body fat you desire and have no longer excess fat,you slowly increase your calories to maintenance to the point where you function optimally,maintain your weight, but are not gaining fat. optimal function at a caloric deficit does not exist.

@pelagiusreborn I wish everyone understood italian hahahha, i thought it was satiric at first.She says she had the worst day ever and she is crying because she was driving her bike and 2 old men on separate occasions yelled at her because she was driving improperly. Thats it.

Gio Scotti is not taking this heat wave very well

@desecrtex fascinating

The first GLP-1 drug, exenatide, was approved back in 2005 when I was in pharmacy school. Fascinatingly, it was derived from the saliva of the Gila monster, a venomous lizard found in the American Southwest.

@fastrlife because my career path is not scamming retards and selling courses lil bro ;)

@heretic735 You’d have to try intensely hard to have 0 followers btw

The peptide for constantly elevated dopamine levels is going to change the world more than anything we’ve ever seen before

@fastrlife no they didnt bruv. stop vaguemaxxing retarded ideas just to get interactions on X and do some actual research before forming opinions and publicly stating them

@heretic735 They said the same thing about hunger hormones and test We figured it out

@AntiFeminismAU if this fat arab is considered a chad then incels have really no excuse

Brutal Tinder Experiment in Germany. Duration 5 days. 26yo 8/10 chad (32 Matches) 38yo 2/10 hillbilly landwhale with 7 kids ( 142 matches and unknown number of hidden matches)

it is incredibly beautiful and covers tragic circumstances with a very light-hearted tone. it it feels like going through a fun adventure with the characters with a hopeful ending that is a new beginning. makes me nostalgic for a period in time i wasnt born yet. a time in which everything wasn't so transactional and dull.

i think trainspotting is one the best films to ever be made i think abt that shit everyday

@wanted4mogging you have hairloss genes don’t do it, ru58841 might not be enough the androgen load

i need to take steroids for a girl to love me. it’s not even about the physique, it’s that i’m training myself to be high inhib, giving her the ick, by caring about things like “heart health” and “lifespan”. i need to take steroids for a girl to love me

Taller men usually end up with taller women, this is proven by research. The misconception stems from the fact that shorter women who desire taller partners are very vocal about it, or dudes obsessed with short chicks. Tall men are universally attractive, whilst usually women are considered most attractive at average to slightly above average height(165-172cm range), so the genetic pendulum still swings in favor of selection and continuation of the "tall genes".

one thing that is strange to me is how can a dimorphic gap between the sexes evolve if this sort of selection doesn't lead to greater dimorphism but flattens the curve? like if tall men getting with shorter women was a trait that reinforced the gap of taller male offspring and shorter female offspring as a sexually dimorphic trait i would understand that, but instead you get a shorter son than dad or a taller daughter than mom. i have a less than elementary understanding of genetics but i find this very odd

how to mitigate the oxidative stress and cerebral inflammation caused by dwelling on past mistakes without drinking yourself to sleep every night ray peat

Stricter fat restriction is to be recommended for a bulking phase rather than a cutting phase where nutrition partitioning matters less as long as you have adequate protein. During a bulk excess calories that come from fat are directly stored as fat, carbs have a long methabolic pathway to be converted to fat and are stored as such if they have nowhere else to go(put simply).

I'm pretty new to peating and the most confusing thing is how a lot of advice posted on X goes completely against what Peat said Especially regarding fat intake with Peat being extremely pro saturated fats where as X peaters recommend minimizing fat intake in general due to Randle cycle The confusing part is that they don't make it clear whether it's strictly for body fat loss purposes or if higher amount of saturated fats impact health negatively (just not as much as PUFA)

Peaters don't even eat carrot salad anymore. All they know is Randle cycle, shill e-book, and lie.

@jacknoffman not a flex bro

It shocks me just how powerful Testosterone is. Over the past two years, my sister has been regularly lifting, eating healthy, and staying sober. At the same time I was getting fucked up everyday, eating goyslop, and never exercising. Yet I can still out lift her by a long shot.