Haydn Parry

First 120kg deadlift of the year! On the way back!

The Nigel Farage Guide to Being a Working-Class Hero Step 1: Be born to a City stockbroker. Step 2: Attend Dulwich College, fees currently £53,000 a year. Step 3: Skip university. Become a City commodities trader instead. Step 4: Run one of your metal broking firms into insolvency. Step 5: Get elected to the European Parliament. Spend the next 21 years drawing a salary from the institution you're paid to dismantle. Step 6: Claim £15,500 a year in expenses for an office your party was given rent-free. Step 7: Put your wife on the EU parliamentary payroll. Take her off only when the rules force you to. Step 8: Get investigated by the EU's anti-fraud office. Eventually have half your MEP salary docked to repay misused public funds. Step 9: Throw a Brexit victory party at the Ritz. Decry the "professional political class" to a room of millionaires. Step 10: Take £450,000 in personal gifts from Arron Banks. House. Car. Lifestyle. Step 11: Take £5 million, undisclosed, from a Bangkok-based crypto billionaire. Days later, announce you're standing for parliament after all. Step 12: Win Clacton. Take the £93,904 MP salary. Add £1.2 million a year from GB News at £2,300 an hour. Become the highest-earning MP in the House of Commons. Step 13: Speak in parliament fewer times than any other party leader. Fly to America at least nine times in your first year. Refuse to hold in-person constituency surgeries. Holiday in France while parliament is sitting. Step 14: Tell the working class you're one of them. Tell them to vote against their own interests, over and over again. Pint, mate?

What Israel is doing is a blight on humanity ! Disgraceful!

Journalism is not a crime. The deliberate targeting of journalists is. Amal Khalil was killed on Wednesday doing what a journalist should, telling the story. At her funeral, no one we spoke to believed this wasn’t deliberate. Nor that Israel would ever be held accountable

ISRAELI DEFENSE MINISTER KATZ: “We’re ready to return Iran to the stone age by blowing up central energy and electricity facilities and crushing national economic infrastructure.” Israel announces their intention to commit more international war crimes.

"Israel" destruyó hoy las tuberías de agua en la aldea de Atuf, en Cisjordania, cortando el agua familias palestinas, para destruir sus cosechas y que no sobrevivan. Así es como "Israel" les hace la vida imposible a los palestinos para expulsarlos de sus casas y poder robárselas

Israel’s murder of journalists continues. The details of what happened to Amal Khalil are horrific. The Red Cross tried to rescue her but were themselves fired on. How is Israel allowed such total impunity? Why is the international press not in uproar?

Read this detailed account from @ZeinakhodrAljaz of the sequence of events leading to the killing of Leb journalist Amal Khalil. Her editors; Leb Pres; Red Cross, were all informed and appealed for help. The Israeli military bombed her shelter anyway then prevented her rescue for hours, attacking the ambulance crews. Targeting journalists and first responders is a heinous breach of int law - no matter their affiliation, no matter it was inside Israeli-occupied land. Leb PM is demanding accountability and calls her killing a ‘blatant war crime’

Beyond embarrassing in light of recent events!

🚨HOLY COW: Jon Ossoff just HUMILIATED JD Vance: “I don't know if you saw, but JD Vance was in Georgia this week. NO ONE SHOWED UP. The stadium was empty.” AND THEN OSSOFF WENT NUCLEAR: “But JD came to UGA to attack the Pope, two days after Donald Trump depicted himself as Jesus Christ. The faithless President depicts himself as Christ while he plunges the nation into wars of choice. While he and his family rake in billions from foreign princes. While he plunders our health care to cut taxes for the rich. Meanwhile rent, power, groceries, and health care have hit all-time highs this year. Ground beef's up 20% since Trump took office. Coffee, 40%. Health premiums: through the roof. And remember: while you pay more for everything, the First Family’s wealth is growing by billions of dollars. Because they’re crooks, and everybody knows it."

يُعتبر هذا المشهد واحد من أكثر الجرائم رُعباً في كل تاريخ الحروب لحظة قيام جندي إسرائيلي بقنص سيدة مُسنة في غزة وهي تُمسك بيد حفيدها رافعين الراية البيضاء وبعد أن قام جيش الاحتلال بإعطائهم الأمان للمرور النسيان جريمة.

Boys put a massive shift in today, so proud to be a supporter of a such a class team!

Massive game! #COYW!

It’s not getting as much publicity as the last one so it’s important we amplify it and keep the world’s eyes on. They are, as always, at risk.

Pointless meeting that perfectly sums up shambles of Welsh rugby. thetimes.com/article/cc249f…

No Carreg Cennen!

Apple has removed Lebanese village names in Southern Lebanon. As Israel invades, they are already setting the state to justify occupation. I’ve never seen something like this.

Retweet if you believe Netanyahu is a war criminal.

Absolute bombshell. Prominent journalist Steve Sweeney confirms Israel used advanced surveillance to deliberately assassinate his press team. He exposes how the Zionist regime reads messages and tracks vehicles to intentionally murder journalists and silence the truth.

“When you win a war you don't typically have to work to convince your own people of their victory. It ought to be obvious.” The US is still at war — with its own public. thetimes.com/article/5a040c…

It was not just Trump who revealed himself yesterday. The total silence from @Keir_Starmer and his apology for a cabinet in the face of Trump's genocidal threat to Iran, even as they took immediate concrete action to ban Kanye West/Ye, reveals deep and profoundly troubling double standards. As we saw repeatedly with Gaza, the mass slaughter of Muslims really doesn't bother to our government; now even the threat of complete civilisational erasure is not worth a passing comment. Starmer just shrugged and let the B-52s take off with all their bombs primed and ready to drop on civilian targets. A total and irredeemable disgrace.