Michael John

55 years old. Single-digit body fat. Year-round. 25+ years of self-experimentation. RETATRUTIDE, BPC-157, RECOMBINANT FOLLISTATIN, and more. This is my exact optimization stack. Every compound, every dose, and why it made the cut: 1. TESTOSTERONE TESTOSTERONE is the foundation. • I take 60mg of TESTOSTERONE CYPIONATE three times a week. Monday, Wednesday, Friday. No exceptions. • Muscle, mood, libido, body composition. It drives all of it. • Every peptide I use sits on top of this base. Without it, nothing else works right. 2. RETATRUTIDE RETATRUTIDE is the most powerful fat loss compound available right now. Most weight loss drugs target one receptor. This one targets three: • GLP-1 for appetite suppression. • GIP for fat clearance. • GLUCAGON for metabolic rate. No other compound hits all three. I take 0.20mg 2-3x per week. In Phase 1 trials, RETATRUTIDE led to 8.96 kg of weight loss in 12 weeks. • TIRZEPATIDE took 40 weeks to hit similar numbers. And the majority of weight lost was pure fat, not muscle. That's why it's my top pick for body composition. 3. SS-31 SS-31 is the compound nobody talks about that makes everything else work harder. • It targets the inner mitochondrial membrane and binds to cardiolipin. • It prevents oxidative damage and boosts ATP production. • One biochemist told me it's the ATP equivalent of 6 months of endurance training in a single injection. • I take 300mcg every morning. I've been hearing that higher doses (5-15mg daily) are even more effective. 4. BPC-157 + TB-500 For recovery, I use BPC-157 and TB-500. I call it the Wolverine Stack. • BPC-157 heals by forming new blood vessels. • TB-500 repairs tissue by building actin protein. • Together they accelerate healing beyond what either does alone. • If you train hard and you're over 30, you need both of these stocked at home. 5. TESAMORELIN + IPAMORELIN TESAMORELIN and IPAMORELIN are my go-to growth hormone peptides. • TESAMORELIN is a GHRH that mimics 1-2 IU's of HGH. I take 1-2mg every night before bed. Best for men to burn through belly fat. • IPAMORELIN amplifies natural GH pulses and counteracts somatostatin. Best for women. Together they're synergistic. 6. MELANOTAN 1 Most people think MELANOTAN 1 is just for tanning. • It's actually a synthetic analog of alpha-MSH that enhances DNA repair, reduces inflammation, and boosts your body's antioxidant defenses. • I take 0.25mg daily for skin protection and consciousness enhancement. This one is seriously underrated. 7. THYMOSIN ALPHA-1 THYMOSIN ALPHA-1 is my immune system backbone. • It strengthens your body's first line of defense by boosting key immune signaling. • Research shows it enhances anti-tumor immunity with minimal toxicity. • In a world full of immune stressors, this is non-negotiable. 8. RECOMBINANT FOLLISTATIN At 55, I'm the biggest and leanest I've ever been. • Inconsistent training. • Travel chaos and suboptimal sleep. • Still gained measurable muscle while getting leaner. The reason? RECOMBINANT FOLLISTATIN. It inhibits myostatin. The protein your body produces to stop muscle growth. Old follistatin failed. It broke down in 1-2 hours and caused dangerous off-target effects. RECOMBINANT FOLLISTATIN only targets myostatin. • It increases muscle mass AND strength. • Prevents muscle loss during caloric deficit. • If you're on a GLP-1 and worried about going skinny-fat, this is the answer. Why this many compounds? Because the healthcare system is designed to manage your decline. I'm not managing decline. I'm engineering peak performance at 55. That's what fully optimized living means. I put together a free Peptide Cheat Sheet breaking down every compound and protocol you MUST know. Comment ’CHEATSHEET’ for the direct link in your DMs. I will DM you

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