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Being enlightened is no longer enough, you must apply.
Being willing is no longer acceptable, you must do
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The Butcher
71.1K posts
The Butcher
@inglorious_bat
Mr. Unchained | Nobody built like you. You design yourself
Katılım Haziran 2009
983 Takip Edilen3.9K Takipçiler
Couldn't even let my man in F3 change out of those oily clothes before his photo session, haha
DCI KENYA@DCI_Kenya
JET FUEL THEFT BUSTED AT WILSON AIRPORT, SUSPECTS ARRESTED A covert attempt to siphon jet fuel and sneak it out under the cover of routine airport activity has been thwarted after sharp-eyed detectives from the Kenya Airport Police Unit (KAPU) intercepted a suspicious vehicle at Wilson Airport. The drama unfolded when detectives intercepted a white Mitsubishi Canter, registration KBM 647D, lurking within the airport precincts. While it tried to blend into the shadows of routine airport activity, the vehicle was carrying a heavy secret: four drums, each brimming with 200 litres of jet fuel. Preliminary investigations revealed that the fuel had been drained from an aircraft stationed at the NASD hangar. The plane, operated by Airworks Aviation, was undergoing maintenance, providing the perfect cover for the fuel-thirsty predators. However, their plan to fly under the radar crashed, as the law caught up with the suspects before they could make their unauthorised exit. The alleged owner of the consignment, Gladys Ndumba Kanairo, was found to have no gate pass. At the same time, the vehicle itself lacked the mandatory authorisation from the Energy and Petroleum Regulatory Authority (EPRA) to transport petroleum products. Kanairo, alongside the driver, Timothy Wambugu Maina, and two accomplices, Kennedy Njoka Kinuthia and Abdulmalik Musinga, were immediately arrested. They are currently undergoing processing as detectives prepare to parade them before the corridors of justice. Meanwhile, the impounded vehicle and the recovered jet fuel are being detained as exhibits. #FichuaKwaDCI. Call 0800 722 203 (Toll-free) or WhatsApp at 0709 570 000 to report anonymously. Usiogope!
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@mwabilimwagodi2 Even now in Kisumu he has huge billboards telling people to register as voters. Sio kuzuri
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I remember in 2022 after ODM nominations before the general elections, Professor Tom Ojienda made billboards with the title:
SENATOR PROF. TOM OJIENDA
EROKAMANO KISUMO!
The Butcher@inglorious_bat
Kisumu is going to see bad things if they elect Ojienda. Halfway contemplating moving my vote there
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@Dannie_Ambush We are at a crossroads. A very dangerous crossroad
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@inglorious_bat Waiting to see how they will move from the good prof
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Kisumu is going to see bad things if they elect Ojienda. Halfway contemplating moving my vote there
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We NEED the backstory 😂😂
DP 🇰🇪@DanChepta
Mambo imechemuka hapa. Unajua nitapigia Ruto sai !! Weuh 🤣 🤣 🤣
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@kuwamocho_ Our faces may be questionable, but our morals are not.
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@inglorious_bat These days I make my own cocktails at home. Niko na all equipment na mixers hadi both angostura aromatic and orange bitters
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@inglorious_bat @TiskTusk Its pointless in terms of risk vs reward, if you want hypertrophy of your pecs with lower risk of injury machines are your best bet. Obviously if you dont have acess to machines then you have no choice
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Lol. Please don't listen to this guy if you're serious about chest development
BONESAW 🕊️@BonesawMD
Barbell Bench Press. Just a pointless ego exercise when the alternatives are so much better for gains & have a much lower risk for pec tears or violently caving your chest in to your spine
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@mcm1777 @TiskTusk Terming it pointless is my issue. Are there machines that will isolate better than ever? Of course. In 10 years there will be machines even better than what's being sold as best now. Barbell Bench as a low barrier to entry, overloadable, accessible, safe exercise is undefeated
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@TiskTusk @inglorious_bat This is true, nowadays you have machines that isolate lower mid and upper pec, most pro bodybuilders rarely bench yet they dont lack in pec development.
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@jrobah Haha, utatoboa avoiding cocktails for the next three weeks?
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@inglorious_bat 😂😂😂😂 nilijipatia a challenge of doing the whole of May bila kuonja pombe. So far 8 days in, 22 more to go
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These yellow pit stains are usually caused by deodorant or antiperspirant mixing with your sweat. You can remove them by spraying the area with 3% hydrogen peroxide. Let this sit for an hour and then throw the garment into the wash. For more stubborn stains, soak the garment in Oxiclean overnight, then wash. Note that Oxiclean is fine on certain fibers (e.g., cotton), but not others (e.g., silk). Always read labels before using a product.
Threadscenes🪡@Threadscenes
I think men should just stay away from wearing white pants
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Every few weekends, someone will come on here and say how they spent various thousands in a club on alcohol and the TL goes into a frenzy
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Compounding is everything. Relationships, wealth, health, career, meaning, fulfillment … it's all built through compounding. Everything you want lies on the other side of a massive volume of compounding.
Dr. Julie Gurner@drgurner
No one wants to hear it but you will have to *work* on everything that is worth having in life. Your career, your relationships, your health - whatever it is... So if you don't want to work for it, be prepared to be very disappointed in the quality of everything you get.
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