Barely

Sure

Give this a try 🤍

@IndianGems_ Who was the judge. Why are normalised to use "high court did that or order this " use the name of the judges too.

Delhi High Court sentences YouTuber to 6 months jail for calling judiciary 'taanashahi aur manmarzi'

5 EXERCISES TO GROW TALLER EVEN AFTER 18 - thread -

Brain retaining specialist reveals 7 rules to rewire negative thinking

fighting the indian uncle belly 🫠

10 minutes a day to open the hips, relax the lower back, and improve posture

Improve Your Posture in Minutes

If you want to improve how attractive you look, go for a 15-30 second SPRINT One of the most detrimental and damaging aspects of our modern society, is the increase in sedentary behaviour and the excessive usage of MOBILE PHONES (most people move when their phone is on 1% to go and charge their phones) The sheer problem with this is that lymphatic drainage and drainage of TOXINS requires movement, when you are sedentary, lazy and stuck in forward head posture with hunchback posture- your breathing becomes fast and shallow, you become anxious as CO2 levels reduce and toxins pool and cannot drain properly - you also feel sluggish due to poor circulation and drainage of the jugular veins in the neck However, after you go for a refreshing 15-30 sprint, lymphatic drainage and circulation of the jugular veins SKYROCKET, your breathing becomes deep as your body demands oxygen, circulation and drainage of the face and neck increase dramatically helping to remove dark circles, puffiness and edema- you look much better now - as cellular oxygenation increases due to the forced adaptation of a healthy breathing pattern - you not only look better but now feel more energetic aswell - it's inevitable NOW GO SPRINT!

Your Looks Are Determined By Your Habits, Not Genetics Here’s Proof 👇

مدرب طبي ياباني يقدم تمرين إطالة دوران الجذع على الحائط لتخلص من تصلب عضلات الظهر واسفل الظهر الذي تتأثر بسبب العملي المكتبي والجلوس لفترة طويله

You sleep 8 hours every day, but still wake up tired. Coffee, napping, exercising all don’t help…Here’s what’s really going on: 1: Mouth breathing

If you want to look more attractive to others, consider putting raising your legs on the wall for 3-5 minutes a day. The problem with our modern sedentary lifestyle, is that the legs NEVER go above the midline of the torso - resulting in stagnant lymphatic drainage, reduced circulation around the body and face causing loss of perceived beauty and attractiveness due to a blockage in circulation - you look puffy and feel sluggish due to your sedentary lifestyle. However, when you take care of your body and raise your legs on the wall - lymph from the legs can drain to the subclavian arteries and veins in the upper body easily - this reduces TOXIC STAGNANT lymph around the body so you have more energy and you look better than ever before due to unblockage and increase in circulation (against the force of gravity) and even activation of the parasympathetic neevous system hence reduced stress,fear and anxiety. Put your legs up on the well for 3-5 minutes a day - if that doesn't fit your busy schedule, try 30-60 seconds a day until you feel amazing.

Neck Pain that Runs Down to your arm relief!!

@KatochAadi I know what saffron means in hindi, but why saffron. What if they use saffron before you for something like "saffron cockroaches janta party" And why do you choose saffron specific for your political shite. Your political stand seems weak that you need religious connection to def

@ithinkandcode From saffron I mean bhagwa colour 😅

See it's Clear! The founder ran AAP Media Campaings!

Enlighten me if otherwise

I agree with @CJP_2029 being annoying as hell. It was AAP/Anti-BJP posing as common and frustrated Indian. Even though they were party specific But withheld (blocking) their account in India, is blatant misuse of public power for personal/political gain of BJP.

This 5-minute daily move can literally turn back your age.

Why you probably have way less hip mobility than you think you have (and how to fix it) 👇

High cortisol takes 5 years from your lifespan. It kills testosterone, piles visceral belly fat, and reportedly shrinks your brain. Here are 10 rules to lower cortisol according to science:🧵 1. Stop running and/or working out at night.