Alwyn

And one year later, I'm posting again. . It has been an interesting year with alot of experiences - started the year with team_cyclepower until I left for the states to ride with @EmileAbraham where I spent half a… instagram.com/p/B5GIwlWHPKk/…

Another great day on the bike! godsonakil takes the win riding up the rode in a group of 5 riders. A few laps later @itsAlwyn attacks solo and catches up to three of the rider who split… instagram.com/p/Bv7qToBFky-/…

What a day!!

Third KOM at 86.4km results. 1st (48) Alwyn Steenkamp from @cyclepowerza 2nd (26) Mornay van Heerden @ProTouchZA 3rd (19) Devin Short from #LusoTeam @cyclingmpcc #MpumalangaCycleTour @MPCycleTour @HAToere2014 @DCSROfficial

Get down to your nearest @Dischem today for some of our #BlackFriday deals with up to 50% off *selective products, and many other great deals!! Or shop online: biogen.co.za #BlackFriday #RedFriday #Biogen #Beyourbest

@officeguru23s' @jplloyd_MTB won the junior men's race at the @947Cycle Challenge today. Provisional results here: bit.ly/2BcUqEm

#CC2018 #CoffeeRide has arrived back at @Ticketprodome for breakfast. If you’re coming through to collect your racepacks, join us for a live edition of #TheCoffeeStop podcast on #CCExpo stage!

Get down to the @biogensa stand at the @947Cycle expo this Saturday between 9.30am -10.30am . Spend R600 or more and receive an official Biogen Race Jersey. Come and meet the riders , post a picture online and receive a complimentary race Bidon

Always a competitive day out, even the roadies as they gave it a bash at the @947Cycle mtb event! 4th place for @Trav_Barrett for #officegururacing

And @DGirdlestone takes the win for @officeguru23s #tshwaneclassic

#MacsteelCarnivalCityClassic 1st @reynardbutler 2nd @thehoffnolan1 3rd @ryan15harris #officegururacing @BiogenSA @BidvestCarHire @WhiteIncCoach

Get down to the @BiogenSA stand at @FIBOAFRICA and come say hi to Hobbo as he continues his journey. What’s your journey? #beyourbest #biogenjourney

New to me @BiogenSA iso-whey Loved the chocolate brownie flavour so I'm super excited to give this a try

Recovery and not getting sick is key to improving. @Amashova coming up this weekend!

@officeguru23s' @ryan15harris will be hoping to earn a top result in his hometown at the @Amashova Durban Classic this weekend. Read more here: bit.ly/2CMq51z

Boys out on a long ride today. Great to see a blend of some of SAs top teams represented . @TeamBCX @VWEtrackacademy @TeamVandergroup #officegururacing

Well done to @Trav_Barrett @ryan15harris @itsAlwyn who last week guest rode for @ProTouchZA and @Hollard Namibia in the Tour de Windhoek. Helping their respective teams with a stage victory and 2nd and 3rd U23 overall . Well done 👏 big thanks to both teams for hosting our riders

Me and @Trav_Barrett ready to head to Namibia for #tourdewindhoek racing as guest riders Hollard Namibia

Don’t forget: theofficegururacing medical response facility goes live this weekend in The Cradle of Humankind. Based at the circle near the Rhino and Lion Reserve. Store the emergency number in your phone and let’s work together to make cycling a safer sport 🚑🚴‍♂️

Tomorrow we take on @BestmedScheme @lostcitycycle with @BidvestCarHire backing us, @BiogenSA fueling us, @Hollard and @ContiTyres keeping us on the road. Some new @tokencycling wheels to test