Rob Hill

@UltraRunner26 You did it Danny, that is impressive as hell. Now recover. Proud of you man.

100 Mile Race Complete. Wish I had better news about my performance. Sadly, anything that could have gone wrong did. The temps wiped me out, and I never recovered from it. I found myself unable to pee for about 8 hours and had to walk the last 25 miles. I’ll be out for a while.😮‍💨

@AK_El_Jefe 💪💪 have a good day my man

@itsrobhill 💪🏼💪🏼💪🏼

Shoulders and arms 💪

@AntiDoc @BowTiedYukon Gotta squat

Skipping leg day is a lot more honest than doing leg curls, leg extensions, and leg press, then leaving.

PB&J rice cakes and a Dr Pepper zero 👍

@homegymcoop Ultimate sign of the kind of wealth that matters the most.

I realize just how wealthy I am every time I travel. I have a family I hate leaving and one I can’t wait to get back home to.

@FitDadRx Hit legs this morning too. Get it!

Leg Day on Deck

@derekpford Great work man. Love seeing stuff like this.

10 months. 119 pounds. A lot of hard work and discipline. May 2025 v March 2026

@BowTiedYukon Hbd bro. I’m 41 too. Keep setting the standard. 💪

41 years old today I can’t stop and will not stop I have 3 young men at home that will always expect me to be the jacked dad

@micheal_ws18 Yessir! 👊

@itsrobhill Let’s get it 🔥🔥

Back day ✅

Leg day

@AK_El_Jefe Thank you! That’s definitely my plan too! Let’s get it!

@itsrobhill You look great bro. My 40s have been my best decade. Lean into it. Get it!

@ameliaharto8on Thx!

@itsrobhill Still a solid effort 💪

Oh so that’s not how you re-rack the chest supported T-Bar Row? 🤦‍♂️ A bit of a miss and then walked away defeated 😂

@SevLaxRules I’ll have to try that next!

@itsrobhill I like the carrot cake…another good brand is The Flavor Gang.

Excited to give these a try tomorrow

@Thora_Strong1 Thanks! I like fun gym shirts, brightens my day 😊

@itsrobhill Love the shirt Rob!

@Joker777ha Looking jacked bro!

Highest in the room.

@BostonBiceps_ Had some without any additions this morning. Big fan! I’ll definitely doctor it up in the future too!

@itsrobhill They didn't have the flavor for a while, I might need to buy some today

@AK_El_Jefe 41

@itsrobhill Damn 💪🏼💪🏼💪🏼 how old are you brother?

@FITNESS__WINS Great job! It can be tough but truly it is just one day at a time at the beginning. Just decide to be sober for today. And then tomorrow, make the same decision. It stacks up.

Had a tough 2026 so far. Kept reaching for the booze to solve life stress. 10 days sober today. Feeling great 😀💪