Isaac

On rare occasions they came in pairs

Having hobbies as an adult is genuinely important. If you let it, work will slowly consume your entire personality and you’ll forget how to enjoy things just for the sake of enjoying them.

How "rich" look like when you grow up: - Live 10 mins from work, 5 mins from gym - Quiet neighbors - Money left after bills - Peace at work - Drink coffee calmly - Sleep without worry - Laugh with old friends - Travel monthly - Wake up without alarm - Say "no" when you want

The funniest matter-of-fact reply today from @KWSPMalaysia

I like how people idolise the Japanese way of life when in truth, every single "day in the life" video or TikTok you see shows someone waking up at 5am, standing in an overcrowded train for 1.5 hours, sitting at work until 7pm, eating some sushi, then enduring another 1h train ride just to get into bed at 11 pm and start it all over again the next day. All while talking about how much they hate this life.

国際センターでやってる耳鼻科の学会、メインビジュアルが荒木飛呂彦。かっこいいですなぁ

定期的に「仙台には何もない」って話題を見かけますね。 仕事の関係で数ヶ月だけ東京にいた身としては、むしろ「東京は都会すぎる」という贅沢な感想になったので、仙台くらいがちょうどいいです。 価値観は人それぞれ。 ちなみに滞在中は、中野から高尾山まで自転車で行って、そのまま山頂まで登るところまでやったので、人並み以上には東京を満喫したつもりです。

@aoi_sendai_ 仙台 雨

好きです仙台。

I can't get enough of connecting arts.

Konichiwa Sendai!

Consider the tardigrade, they do not concern themselves with the politics of Man. What are we, to beings of higher Power or Dimensions?

one day you get woken up at 4am by an intern to review a CXR- it’s flash pulmonary edema and you know exactly what to do without a second thought. Feels like just yesterday I was the intern panic paging my senior

Can we normalize doctors taking a day off of work without feeling guilty or apologizing. I can never do this someone teach me how!

My father buying his house in 1990s: RM99,000 Me buying my first house in 2010s: RM450,000 Me buying a house in 2020s: RM1,150,000 My father's happiness in 1990 vs mine today?

Create and improve the last mile infrastructure first before implementing reactive policies

@farhanhelmycode @burstaxon Wait when you all renew a passport in Germany or Australia 🤣

Drinking beverages above 65°C is a Group 2A carcinogen. The mechanism is thermal injury to the esophageal lining, repeated over years, driving chronic inflammation and cell turnover. Islami 2019 prospectively followed 50,045 adults in Iran for 10 years and measured tea drinking temperature objectively. People who drank tea at 60°C or higher had 41% higher risk of esophageal squamous cell carcinoma. People who preferred "very hot" tea had 141% higher risk. People who drank within 2 minutes of pouring had 51% higher risk than people who waited 6+ minutes. A separate cohort in Kenya (Middleton 2019) found 3.7 times the risk for "very hot" drinkers vs warm. Tea cools below 65°C in roughly 4 to 5 minutes in a standard mug. The threshold is the temperature, not the drink. Islami, Int J Cancer 2019: pubmed.ncbi.nlm.nih.gov/30891750/ Middleton, Int J Cancer 2019: pubmed.ncbi.nlm.nih.gov/30496610/

Giving your partner a break from decision fatigue is a love language. Removing someone's mental load is the highest form of consideration.

Incredibly touched by this. Please take a minute to read today. An important message for physicians everywhere