@Yankees I know it’s hard… and mf’ers are throwing 100 mph more than ever, but we need to try and hit the soft stuff back side. More base hits to right field please.
#goyankees
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James Fiorella
51 posts
James Fiorella
@james_fiorella
CSCS • USAW • Director of Strength and Conditioning • Chowan University •
Chowan University Katılım Temmuz 2021
36 Takip Edilen40 Takipçiler
James Fiorella retweetledi
In the lab focused on getting 1% better each day! @jointhepacva @james_fiorella @CoachDuncanNSA #itsfootballseason
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@Yankees that is how you give bad teams life… Luke Weaver is my closer
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James Fiorella retweetledi
🧪 @vitaminwater I scanned one of your products on @YukaUS and it contains additives assessed as high-risk (Phosphoric acid, Potassium phosphates). I ask you to remove them in order to protect consumer health. #NotInMyProduct app.yuka.io/Cq4aDTgF9UGCXL…
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James Fiorella retweetledi
Half of my 2.5 hours of physical training each day is cardio. On the treadmill, I use elastic bands and a harness to stay connected to the machine. In zero-g, it's like running at 80% of my body weight.
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James Fiorella retweetledi
If you know someone who buys McDonalds, Gatorade, Skittles, M&Ms, Oreos, Fanta, or Froot Loops - show them this video. It’s time everyone knows the truth about our food system. @calleymeans @humankarp @realfoodology @yoalexrapz @DrJoelGator @TheRobHerring @RobertKennedyJr
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James Fiorella retweetledi
Sincerely could not be more proud of how this project came together.
Danny Foley@danny_ruderock
🚨 LAST DAY TO GET FASCIAL MECHANICS FOR SPORT ON SALE🚨 •24 hours of content •Contribution from 10 world class experts •Fascial anatomy, training principles, role in injury, and force plate analytics all covered Download now- ruderockstrength.thinkific.com/courses/fascia…
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@Yankees clay holmes is not the answer for 9th inning save situations im sorry…. I love the guy… he’s got great stuff… but he’s not “that guy”
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James Fiorella retweetledi
Wanted to give a shout out to Coach Jay over at @jointhepacva for helping me with my strength and agility this off season. It has been paying off so far to start the season over at First Base!
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James Fiorella retweetledi
Great win tonight by our Nansemond Suffolk Academy Saints! I had a great night on the field and at the plate with this RBI double.
@CoachHoeft @jointhepacva
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James Fiorella retweetledi
4-Step Lower Leg Protocol For Home Gym, Gym, or Zero Equipment
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James Fiorella retweetledi
Countdown to Spring…Thanks for pushing me to get better everyday @Toohey_sp! @PulaskiBaseball @PulaskiBarstool @2026_Legends @LouLegendsbb
Jeremy Toohey@Toohey_sp
High school baseball ⚾️ full body strength training day: ▪️Rear foot elevated trap bar ▪️Rear foot elevated jumps ▪️Staggered Barbell RDL ▪️Weighted chin ups ▪️DB floor press ▪️Zotman curls ▪️Tricep pressdown ▪️Offset heavy carry
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James Fiorella retweetledi
High school soccer ⚽️ full body offseason strength training day:
▪️Landmine sways
▪️Reverse lunge with rotation
▪️SSB squat
▪️Box jumps
▪️Single leg glute/ham roll
▪️Incline DB press
▪️TRX row
▪️Eccentric step ups
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I can confidently say that a fitter law enforcement officer has an increased likelihood of managing stress, reducing overuse injuries, and having an overall positive outlook on their work and life. simplifaster.com/articles/prepa… via @SimpliFaster
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@Justlove_drea @DarrenSmithWHB You think Davante Adams will score?
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Got 2 NFL slips and I love both‼️ and @DarrenSmithWHB ain’t no help on choosing 😂😂😂😂
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James Fiorella retweetledi
10 Years Old - Some Of The Work We’ve Been Doing Together.
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