James Patrick McQueen, MS, CSCS retweetledi
James Patrick McQueen, MS, CSCS
1.5K posts
James Patrick McQueen, MS, CSCS
@jamespmcqueen
nutritionist | neuroscientist | strength + conditioning coach for the University of Illinois Wrestling, Track & Field, and Cross Country Teams
Chicago, IL Katılım Haziran 2018
504 Takip Edilen119 Takipçiler
James Patrick McQueen, MS, CSCS retweetledi
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@DeanTTraining In what world is this reckless? Spotter present, clearly he can handle the weight given how the first rep went. What are we doing here?
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What the hell is going on in these high school & college weight rooms???
Why are the coaches allowing this to occur???????
This is legit RECKLESS
braden smith@bradensmith05
405x2 on incline in season
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James Patrick McQueen, MS, CSCS retweetledi
The Xiao Yang Lab in Biomedical Engineering at Johns Hopkins University is looking for a postdoctoral researcher, research scientist, or lab technician with expertise in organoids, stem cells, and tissue culture. If you’re excited about our research, please apply via email!
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James Patrick McQueen, MS, CSCS retweetledi
What a weekend for @IlliniAthletics!
✅ ⚽️ over No. 18 Penn State
✅ 🏐 over Oregon
✅ 🏈 over No. 21 USC
✅ 🏐 over No. 10 Purdue
So inspired by what our student-athletes and coaches are doing in the 🔶🔷, week in and week out. #ProudAD
It’s a great time to be an #ILLINI!
GIF
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@ALionEye Kids don’t know about Greatest American Hero these days 😂💪🏼
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Apologies for stealing the video but I really felt like there needed to be a Gen X version. Sound on.
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@lordkrehn @DraftExpress Yes. He’s the point guard and they had another high draft pick. At some point measurable stats only mean so much. How you lead a team matters more.
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Illinois’ Kasparas Jakučionis’ official measurements from the NBA Draft Combine:
6’4 ¾ barefoot, 205.2 lbs with a 6’7 ¾" wingspan and 8’4" standing reach
Jakucionis grew at least an inch, while adding 5 pounds from a year ago. Impressive measurements for a point guard.
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@DeanTTraining @PratikxPatel Have you ever worked with football players? Max strength is programmed into most annual training plans and a 1 RM on back squat is perfectly safe if done with proper technique.
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@PratikxPatel Can we get a list of all the benefits of performing an RPE 10 1 RM on Barbell Squat if training for general strength with the goal of improving on field play?
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My favorite part about working with athletes is having people who've never worked with athletes say what athletes should be doing
Especially an athlete I’ve coached in the past
Dean Turner@DeanTTraining
Jalen Hurts has gotten a lot of press for his BB Squat 1RM Let me be clear: Putting the greatest athletes in the world in that susceptible a position is COMPLETE & TOTAL MALPRACTICE Exercise selection aside, why the fuck is he attempting a 1 rep max??? All risk/no reward 🤦🏻♂️
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James Patrick McQueen, MS, CSCS retweetledi
This golf tournament is gonna come right down to the wire. Four shots is nothing in team golf and the 5th place team (North Carolina) is only four shots back. Five teams could win this.
Max currently leads by one in the individual race.
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@RandyToye1 @DPiper247 Surely you’re not talking about the guy that lead a top offense in the nation the last two years?
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@DPiper247 Does nothing to move the needle. Get Tyler Underwood the fuck off campus! He is a big problem and if he remains then it’s time to have a conversation about him and his Dad.
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Iowa wing Pryce Sandfort is set to begin an official visit at Illinois.
- Scouting report
- How he'd fit
- Chances the #Illini land him
READ: 247sports.com/college/illino…
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@MeyersLeonard Appreciate your candidness, Meyers! ILL
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Okay, I’ll be done now. To the University of Illinois, Illini fans, Champaign, Robinson, the whole state of Illinois , and anyone who ever believed in this small town kid.. thank you. And thank you for never giving up on me. I love you all 🤠🤝🔸🔹
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Before I send this group of tweets.. This has absolutely nothing to do with any of the players that have come and gone from the University of Illinois basketball program. I am speaking strictly from my experience when I was at school there.
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@StrengthDebates Thanks for sharing, coach 🤠
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Sharing my Carb Cycling strategies that I’ve used
It’s a calculator I made a long long time ago, the description explains the formulas I use
The excel spreadsheet you download has instructions, it’s very simple
Free download 👇🏼
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@BrendanThompsn @Brandon_L_Davis Well said
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It’s 2025. I’m 31.
I’ve learned that blowing out someone else’s candles doesn’t tend to make ours shine any brighter
You can use your candle to light others and have a much brighter, collective light though.
It’s never too late to conduct yourself better & spread positivity.
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Some people have hobbies.
I watch college basketball.
Follow me on Instagram (Instagram.com/Jon.Rothstein) for EXCLUSIVE material not seen anywhere else.
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@JWerner247 If we lose feel free to take a day off 😉
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POLL: When to do the #Illini-Northwestern basketball reaction podcast...
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James Patrick McQueen, MS, CSCS retweetledi
This will happen to many good teams in the big ten this year. Would be surprised if the conference winner has less than 5 losses
College Basketball Report@CBKReport
Since beating Gonzaga and moving up to No. 15 in the AP Poll, UCLA has lost four straight. At Nebraska Vs No. 24 Michigan At Maryland Vs Rutgers Mick Cronin and the Bruins are falling apart.
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@dterp_13 Michigan state has yet to beat a single good team this season
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