Jonathan Bonnet, MD, MPH

If you are interested in prescribing or taking any of the #GLP-1 weight loss medications (#semaglutide, #ozempic, #wegovy), check out my return conversation on The Whole Health Cure podcast with @SHBergquistMD here: podcasts.apple.com/us/podcast/the…

Steps to help create peace of mind:🙏 -Focus on the end game. Don't allow yourself to be distracted by mistakes or set backs. -Empower yourself with hope. Strive and grow, even when the circumstances may not be what you would like them to be. (pg 299, Lifestyle Medicine Handbook)

@BethFratesMD and I have been working on updates to the Lifestyle Medicine Handbook and will be excited to release the 3rd Ed next year! It’s going to be an evidence-packed compendium of LM information with new section updates too.#aclm #healthylifestyle #Healthytips #medicine

@BethFratesMD and I have been working on updates to the Lifestyle Medicine Handbook and will be excited to release the 3rd Ed next year! It’s going to be an evidence-picked compendium of LM information with new section updates too.#aclm #healthylifestyle #Healthytips #medicine

@JYKines @ACLifeMed @ACLMTrainees @BethFratesMD @susanbenigas @SHBergquistMD @rastorguieva Thanks so much for the kind words, Jeff! It would be an honor to serve, and honestly a lot of fun! Thank you and everyone else in LM who help propel the field forward!

@jbonnetmd @ACLifeMed @ACLMTrainees @BethFratesMD @susanbenigas @SHBergquistMD @rastorguieva And I would HIGHLY recommend that you vote for @jbonnetmd for incoming President! He's done a TON for the College and would continue to lead the ACLM in the right direction! I know he has my vote!

A reminder for anyone who's a member of ACLM to vote for the Board of Directors positions today! There are a lot of great candidates. Be sure to make your voice heard and help select the future leaders of the college! @ACLifeMed @ACLMTrainees

We often cite the lack of Lifestyle Medicine training in undergraduate medicinal education. This is starting to change. I had the privilege of bringing a 2.5 hour Lifestyle Medicine session to 146 first year medical students at @EmoryMedicine last week, thanks to our Emory LMIG.

Truly honored to join Dr. Babalola on the Living at your Finiest podcast to discuss all things health and lifestyle medicine. "The Power of Healthy Habits with Dr. Jonathan Bonnet" at buzzsprout.com/1202669/108274…

Make 2020 the happiest, healthiest version of you possible!

Interested in lifestyle medicine? Check out @ACLifeMed for ways you can learn about and teach this subject. Here's a free syllabus that I shared with ACLM that you can download here. bit.ly/35n2sHt #lifestylemedicine #Health #HealthyHabits #MedEd #SaturdayMorning #life

@_MissAmberRae_ Very fair point. Multiple people commented on this. Definitely didn't mean to be inconsiderate. This was for the "average joe" who stays up on Twitter (cough cough, guilty here!), not someone actually suffering from a sleep disorder. Insomnia is NOT fun!

@ChefInMedicine Totally agree with you!

Wow! Time for sleep 😴

@RichardKoch8020 Me-ow!

Purrfect

@VinoliaNomtha Very fair point! Thank you for mentioning it. It was intended for folks like myself who find themselves on Twitter at midnight instead of in bed, not those who don't have the luxury to have that option. Sometimes, work and responsibilities need to take precedence as you said.

@DeonMumple @LivPsy @ACLifeMed @healthyemory @SleepMedicine Totally agree. After seeing some of the posts, this totally wasn't meant to be inconsiderate of people suffering with insomnia and other sleep disorders. Though I am betting they would give almost anything for a really good night of sleep!

@jbonnetmd @LivPsy @ACLifeMed @healthyemory @SleepMedicine Sleep is great if you can get it. #insomnia

Humans are the first and only species to intentionally sleep deprive themselves. Perhaps a return to the fundamentals of healthy living, starting with a good nights sleep, might serve us better than we could have ever dreamed 💤 @ACLifeMed @healthyemory @SleepMedicine

@MNpolite I can't remember the last time I slept completely through the entire night. Babies, kids, and teenagers definitely have an advantage and we do get worse sleep as we age, though no one really knows exactly why.

@hahabg Couldn't agree more! I can't imagine what animals think of human behavior. Thankfully, my cat's will jump in my lap and swat at my face when they are being ignored. :-)

@MarcRubyDPT Totally fair point. This wasn't targeted towards those suffering from insomnia or other sleep ailments. More at the late-night workaholics (cough cough, guilty) who are on Twitter instead of sleeping!

I support this statement! But also realize sleep is not always a choice as MANY suffer from insomnia and other sleep-related disorders. #sleepmatters

@DannyGautama @ACLifeMed @healthyemory @SleepMedicine It's my cat, Cinnamon. She is a sleeping champ!

@jbonnetmd @ACLifeMed @healthyemory @SleepMedicine AWWW.This little guy

@coo77505195 @ACLifeMed @healthyemory @SleepMedicine Nothing wrong with afternoon napping when done purposefully.

@jbonnetmd @ACLifeMed @healthyemory @SleepMedicine It's 9:14 p.m. and the moon's up and near full. I might have to forget about sleep for awhile. Good I had other sleeps first!