Despite reaching an estimated 400,000+ users globally, the real value of these devices in lifestyle and wellness remains uncertain. #MedTech #HealthTech #CGM #wellness #lifestyle #digitalhealth
triage.substack.com/p/triage-18-ot…
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Jorge Cancela
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Jorge Cancela retweetledi
💉 15. Miles de bebés evitaron el hospital (y no lo sabes).
En 2023 España inmunizó contra la bronquiolitis a los recién nacidos. Mi hija fue una de las primeras. De golpe, los ingresos cayeron un 75% y se evitaron 10.000 ingresos de bebés. ¿Fue Luna una de ellas? Las desgracias evitadas son balas que esquivan tu casa sin que te des cuenta. @el_pais
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Jorge Cancela retweetledi
✨ El mundo no empeora, mejora.
No es perfecto; ni siquiera un buen lugar. Pero de los escenarios globales que hemos conocido (no imaginado o deseado), este es el mejor.
45 datos para empezar 2026 con optimismo👇
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Jorge Cancela retweetledi
Jorge Cancela retweetledi
@Glut4Science 18- A VERY important #Lactatefacts:
Lactate is the primary source of carbons for the TCA (our main energy producing pathway), and, therefore, the MAIN source of energy for the body🤯. Lactate showed the higher turnover flux among different carbon metabolites.
Hui S, et al. 2017.
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Jorge Cancela retweetledi
Mi charla de hoy en la @upvehu sobre el rol de la función mitochondrial en la salud y enfermedad.
Este es el link 👇
m.youtube.com/watch?v=T1GSmv…
(Mi charla empieza en el minuto 14)
Eskerrik asko @upvehu eta @ztf_fct gonbidapenagatik!
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Jorge Cancela retweetledi
This systematic review and meta-analysis finds that engaging in more than 180 minutes of vigorous physical activity per week is concomitant with a reduction in risks of all-cause, cardiovascular disease, and cancer mortality, while maintaining vigorous physical activity at 30-60% of total moderate-to-vigorous physical activity appears to be associated with maximal reduction in all-cause and cardiovascular disease mortality risks.
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Jorge Cancela retweetledi
Dads are spending 3-4x as much time with their kids as their dads did with them.
When father figures are engaged, kids show better cognitive development, boys have fewer behavioral problems, and girls have fewer emotional problems.
Every child deserves strong parental bonds.
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Jorge Cancela retweetledi
Presented at #ASCO25:
A 3-year structured exercise program after adjuvant chemotherapy for colon cancer improved disease-free and overall survival, physical functioning, and fitness, as compared with health education alone. Full CHALLENGE phase 3 trial results: nej.md/4mh5RPL
@ASCO
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Jorge Cancela retweetledi
Exercise oncology
NEJM@NEJM
Presented at #ASCO25: A 3-year structured exercise program after adjuvant chemotherapy for colon cancer improved disease-free and overall survival, physical functioning, and fitness, as compared with health education alone. Full CHALLENGE phase 3 trial results: nej.md/4mh5RPL @ASCO
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FYI @doctorinigo (and of course, I would love to hear your thoughts on it)
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Exercise significantly reduced the relative risk of disease recurrence, new primary cancer, or death by 28%. ... Moreover, exercise reduced the relative risk of death by 37%. linkedin.com/feed/update/ur…
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Wearables are giving us powerful new insights into how lifestyle choices affect our health and sleep is at the center of it all.A recent large-scale study tracking over 4 million nights of sleep with Whoop triage.substack.com/p/sleep-starts… #wearables #healthtech #LONGEVITY #digitalhealth
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"On the other hand, friction can also be designed intentionally to introduce obstacles or inconveniences in order to guide the user towards a desired outcome" triage.substack.com/p/friction-by-… #digitalhealth #productmanagement #ProductDesign
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Jorge Cancela retweetledi
Mientras @LaLiga y @Telefonica bloquean DECENAS DE MILES de dominios de empresas y particulares que no han hecho nada ilegal para tratar de bloquear emisiones piratas de fútbol, el ministro @oscarlopeztwit sigue sin comentar nada sobre el tema.
Mɐrc Almeidɐッˎˊ˗@cibernicola_es
No podemos, no debemos, no QUEREMOS normalizar el #vibeblocking de #laligagate
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Jorge Cancela retweetledi
Lo que @o2es no comenta es que:
1. esa «orden judicial» está basada en una autodenuncia de Telefónica a sí misma.
2. no ordena el bloqueo de la IP de Japonísimo, sino que permite que Telefónica bloquee las IPs que quiera.
3. es un fraude de Ley.
PLZ RT mailchi.mp/bonillaware/pa…
O2 España@o2es
@Japonismo Hola, sentimos indicarte que la IP de vuestra página web está bloqueada por una orden judicial. Te recomendamos que contactes con la empresa de alojamiento web que gestiona dicha página. Gracias
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Jorge Cancela retweetledi
Remote work doesn't thwart productivity. It boosts focus.
Data: Government workers are 12% more productive when randomly assigned to work from home. They're more efficient where it's quiet.
Most people aren't shirking from home. They're escaping distractions and long commutes.
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Jorge Cancela retweetledi
Polarised🆚Pyramidal🆚Threshold
Which training model is best?🏆
It might matter how trained you are🤔
Our new meta-analysis tries to answer which training intervention produces the greatest improvements in endurance performance in trained athletes
Thread🧵 & 🔗links below👇
GIF
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Jorge Cancela retweetledi
In 2007, ~70% of Garmin’s $3B in sales was car GPS devices. Then iPhone/Google Maps clapped the business.
The stock fell 90% but Garmin pivoted and fitness watches/trackers are now most of its $5B+ sales and its valued at $40B (even surviving the Apple Watch).
Impressive chart.
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