Kevin Bitter

@wideawake_media Transitioning... From supervillain to genocidal maniac.

What's the first thing that comes to mind when you see this? 🤔

@BarbaraOneillAU Is this a result of improved sleep? I don't see that this was controlled for. However, whether this is direct or indirect, it does show marked benefit for supplementation.

Why is nobody talking about how just 125 - 300mg of magnesium per meal reversed depression in just 7 DAYS? Magnesium deficiency causes neuronal damage that can manifest as depression and over 50% of people are deficient. Magnesium is incredibly cheap and has little to no side effects.

The vicious cycle: poor food develops poor emotions, leads to poor food choices...

'You are not what you eat. You are what you absorb.' A powerful reminder from @MariaEmmerich on the importance of nutrient absorption for a healthy lifestyle. Let's empower women through healthcare and promote healthy habits. #wns #wns2023 #wnswomenshealth #nutrientabsorption

Absolutely absurd how Big Food can pay scientists to produce new food guidance. Ultra-processed foods better than lean proteins? Honey Nut Cheerios better than chicken? Lucky charms before whole grain bread? Ice cream before eggs? Profit first. Insanity: youtube.com/watch?v=LtvvB6…

So, a low carb diet beats a low calorie/low fat diet to start reversing diabetes in 6 months and then if you stop your markers for insulin resistance return? So why would you stop? pubmed.ncbi.nlm.nih.gov/36508737/

Distributing band-aids, rather than preventing cuts.

I took cold showers for 50 days. Here's the surprising truth you need to know...

@DoctorTro @FatEmperor @VinnieTortorich I reversed my own... that is one more than most MDs.

Help me generate a list of non-doctors that have reversed more diabetes than anyone you’ve met Ill start: @VinnieTortorich

@ScepticalDoctor Oldie but a goodie... youtu.be/tWru7TC_dpU The a day myth

The same folk who want me to stop eating meat and buy their processed foods with ingredients shipped from all over the world?

@DougWallerWQC Who doesn't light a fire on an evening like this? #braainight

Oh? One/Two years ago I would have been thrown off twitter for saying this...

Just reinstalled twitter... to watch the sunrise on a new day. @elonmusk

@RugbyPastor I'll happily be #300

@DougWallerWQC Happy for the gratitude... you can hold off on the kisses...

Many newly diagnosed diabetics are told to restrict the wrong things Fat, sodium, and animal protein This shouldn't be the focus. Just cut the grains and sweets first... and witness the magic. #DiabetesAwarenessMonth

🙋‍♂️ yip, I did that

For #WorldDiabetesDay how about looking for common ground amongst those trying to help people with T2D?Prof Roy Taylor of DiRECT fame has been very supportive of my efforts for years now. Here is our joint statement

1/11 I think that the most important piece of research since 2017 about putting #type2diabetes into remission was published today in @BMJNutrition The results are simply astonishing 😲 A twitter thread.... #MedTwitter #LCHF Here's the paper👇 nutrition.bmj.com/content/early/…