Wonderland

@Tectone Why is the UK silent? Why haven't they sent an entire army to annihilate these counties?

250,000 women were raped in the UK not being the #1 news story right now should scare the fuck out of you.

@EraFoods How much carbs and sugar (I'm guessing it comes from the Maple) TIA!!! I was just about to lookn into clean, whole protein supplements!

Maple Milk is protein powder, the way it was meant to be. Grass-fed whey, whole A2/A2 milk, and pure maple save you from that protein-isolate-gut-nuke. Protein with fuel your body asked for alongside it.

@poutypierrot 5 or 5.5

ladies what is your ring finger size, I'm doing some analysis

@Liz_Wheeler They are a joke.

It’s astonishing & sickening that the British Royal family— King Charles, Prince William, Princess Kate, even Harry & Meghan— haven’t said a WORD about the systemic rape and sexual torture of 250,000 British white girls in their country. This isn’t “political.” It’s humanity. Christ have mercy.

@LiveAction Sin will always produce sin. What did you all expect?

Lance Bass and his partner, Michael Turchin, used IVF and surrogacy to obtain a little boy and a little girl. But their own words reveal something disturbing about the fertility industry. The women hired as surrogates and the children created are treated as disposable objects—not human beings with inherent worth and dignity. Here are just a few shocking statements from Lance and Michael on the process of hiring egg donors, surrogates, and creating children… 1. “We got all the way down the path of about to retrieve their eggs… Some just wouldn’t produce enough eggs, some weren’t good genetic matches.” — Michael Turchin 2. “Not only did we need to get a new egg donor now because we found out she had early lupus, but on top of that, when we did our egg retrieval, we only had two healthy embryos... once she miscarried, we had to start all over from scratch again.” — Michael Turchin 3. “[W]e found a new donor and we love the donor, so we have our embryos ready to go right now. Unfortunately, we just lost our surrogate that we’ve had for over two years. And so now begins the process of finding a replacement surrogate...” — Lance Bass Notice the language: new donor, replacement surrogate, healthy embryos, genetic matches. This is what happens when human reproduction becomes a commercial process. Women are treated like breeders, selected and replaced according to whether they meet the desired specifications. Children are treated as products of a system that screens, selects, and manufactures them according to their parent’s wishes and not just embraced for who they are. The women involved deserve better than to be treated as means to an end. The children involved deserve better than to be treated as products designed to fulfill adult desires. Every child has inherent dignity. Every woman has inherent dignity. IVF and surrogacy undermine that dignity by turning human reproduction into a marketplace where adult preferences come first and children's rights are ignored. We should reject these practices and work toward ending them.

@BiblicalBeauty 👋👋👋

Am I the only one who didn’t know that McDonald’s had ever stopped selling fried apple pies?

@bryan_johnson THANK YOU FOR THIS RESEARCH! Now I have a much better idea about how I should use my sauna for portpartum recovery. Not one OB has been able to tell me remotely anything about sauna therapy postpartum.

I swallowed a miniature computer drew my blood six times sat in a 200°F dry sauna for 56 min felt like I was going to die from the heat and paid $21,093 for specialty biomarkers… To ask a question: do sauna benefits depend on time, or body temperature? This experiment has never been done before. Results: 1) Sauna benefits depend on how hot your body gets, not how long you sit in the sauna 2) Heat shock protein 27 (HSP27), one of the molecules that drives sauna's longevity benefits, only switched on when my core body temperature held above 102.2°F (39°C) for about 15 minutes. 3) Reaching that took 56 minutes at 200°F (93°C), with ice on my face, neck, and groin. 4) This challenges the generic advice that 20 minutes of sauna is enough. What this means for you: 1) The standard advice of 20 minutes at 176°F (80°C) is a floor, not a ceiling. The bigger benefits sit further up the curve, in longer and hotter sessions. If you can tolerate more, more likely helps. 2) Skip the cold plunge right after the sauna. My core body temperature kept climbing for several minutes after I left the sauna, so much of my time above the activation threshold happened post-exit. Cold plunging cuts that window short. 3) Population level studies point in a direction but cannot tell you what is happening inside your own body. Continuous core temperature tracking can. Here is the experiment explained A brief background first. Heat shock proteins (HSPs) are believed to be the enablers of sauna based longevity benefits. You can think of them as a clean up crew that travels through your body removing misfolded proteins and cellular debris. When you get really hot, like in a sauna, you generate a lot more of them. A tsunami of clean up crews unleashed inside your body. There are many types of HSPs. We focused on HSP27 in this experiment because of its high value longevity benefits: 1. Calms harmful inflammation through a controlled signaling pulse, driven by IL-10 2. Protects arteries by blocking the damaged cholesterol that builds up into plaque 3. Helps the body grow new blood vessels over time 4. HSP27 is one of the first proteins your body makes when it gets hot, which makes it a clean signal of how hard the sauna session actually worked. We saw initial signs of biomarkers of these benefits also turned on alongside HSP27, with enough time above the activation threshold. I ran three sauna sessions, holding sauna temperature, my meticulous morning routine, and every other variable constant. We measured HSP27 activation and release (along with scores of other biomarkers) in my serum after each session. I swallowed a temperature capsule about the size of a vitamin pill. As it traveled through my body, it sent a reading of my core body temperature every 30 seconds. That continuous, real time data from inside the body is what no prior study has had. The 102.2°F (39°C) core temperature threshold for HSP activation has been established in the research literature for years. Dry-sauna users have never been able to act on it because they had no way to track their core temperature during a session. An end-point thermometer cannot tell you how long you held above threshold, and the duration is the dose. Which is why we chose to use real time tracking. The findings across the three sessions. Two of the three sessions pushed me well past the threshold. In one, I spent 14.7 minutes above 102.2°F (39°C), with a peak of 102.87°F (39.37°C). In the other, I spent 15.8 minutes above the threshold, with a peak of 102.81°F (39.34°C). After both, HSP27 in my blood rose sharply. The third session (the middle one in the figure) was different. I only spent 5.1 minutes above 102.2°F (39°C), with a peak of 102.34°F (39.08°C), barely above the threshold. HSP27 did not respond. The reading actually dipped slightly, but the change was too small to count. Two things separate the responder sessions from the non-responder. The first is time above the threshold: 14.7 and 15.8 minutes versus 5.1 minutes. The second is peak core temperature: 102.87°F (39.37°C) and 102.81°F (39.34°C) versus 102.34°F (39.08°C). Either, or more likely both, are driving the response. Future sessions will help us figure out how much each one matters. Within my body, holding all other variables constant, the central heat shock protein response is a direct function of the heat dose delivered to the body's core. No prior study has done this. Earlier sauna research used a single thermometer reading at the end of the session, not continuous tracking. The studies that used continuous tracking used exercise, not dry sauna. None had a matched negative control like my session three. And all reported only cohort averages, not what happened inside one body. What this means for the body Once HSP27 is released into circulation, it signals to cells throughout the body and drives the four mechanistically proven downstream benefits listed above. All four are supported by my long-term sauna data, the population literature, and mechanistic studies. My acute post-session measurements hint at each being engaged. To activate HSP27 in my body, I needed 56 minutes at 200°F (93°C) in a dry sauna. That is the total session length required to spend enough time above the 102.2°F (39°C) core temperature threshold to trigger HSP27 release. Does this mean longer sessions, long enough for your core to hit 102.2°F (39°C), would supercharge the longevity benefits? Maybe. What we do know, I did 232 dry sauna sessions over the past year. My protocol was 200F (93°C) for 20 min. So even though my core body temperature didn’t reach 102.2°F (39°C) to unleash the HSP27, the results were still compelling: + a 10 year vascular age reduction + massive drop in environmental toxins [1] + complete elimination of microplastics in my semen (first ever in human achievement) The data suggests there are health benefits at 200°F (93°C) for 20 min. The data also shows that additional health benefits unlock when your core body temperature reaches 102.2°F (39°C). Does this mean that if one is in the sauna longer, long enough to reach a core body temperature of 102.2°F (39°C). that the longevity benefits would be supercharged? Maybe. Here is what this experiment teaches: + population level data is great for averages, pointing in a general direction + the resulting protocols are crude + not personalized + the only way to find out the truth for you is to measure + single person experiments (n=1) like this one are useful, because they find blind spots that population averages cannot see. Note: I kept ice on my face and neck during these three experimental sessions to protect those sensitive areas from heat induced skin damage at extreme temperatures. In a previous session, not included in this experiment, I had no ice on my face or neck and used an ingestible temperature capsule for real-time core readings. I reached a core body temperature of 102.2°F (39°C) after 34 minutes at 200°F (93°C). Adding ice to the face and neck adds roughly 20 minutes to the total time required to reach 102.2°F (39°C) core body temperature. Subjectively, the 34 minutes without ice on my face and neck was much harder than the 56 minutes with ice on my face and neck. After the 34 minute session, I exited the sauna and just laid on the concrete, immobilized. But I got the data. [1] Toxin reduction: After 15 sessions, sauna dramatically reduced environmental toxins in my body: 65% drop in 2,4-D 100% drop in MEP 15% drop in MBP 100% drop in MEHP (undetectable post sauna) 56% drop in NAPR 56% drop in HEMA 100% drop in Perchlorate (undetectable post sauna)

@Milajoy Also, it's just gay for a man to write in all caps, periods after every word. VERY GAY

🔥🔥🔥

This is why fasting is important and powerful when we truly enter "prayer mode." Gluttony and disobedience were among the very first sins to enter the world—starting with Eve reaching for that apple. She chose immediate appetite and self-will over God's instruction.Fasting is the voluntary sacrifice Peterson is talking about: we deliberately let a part of ourselves "die" (the craving, the comfort, the impulsiveness) so something higher can live. It's repentance in action—separating the chaff from the wheat inside our own hearts instead of waiting for life to force the issue.

Jordan Peterson on what real prayer actually requires: You have to sacrifice part of yourself. There’s something in you that needs to die, some resentment, some bad habit, some ego, some weakness, and you have to offer it up to something higher. That’s the discriminating spirit inside you deciding what’s chaff and what’s wheat. You give up the chaff so the better version of you can live. Real growth and repentance aren’t comfortable. They require voluntarily killing off pieces of your old self instead of letting life do it for you the hard way. What’s your take, what’s one thing most people need to sacrifice or let die in order to truly grow?

@Christo12919382 @overton_news Congress doesn't need to know because whatever happens, they'll throw a fit about it

@overton_news First of all: NO ONE knows what's in this deal except Trump, Vance, and Marco....CONGRESS doesn't even know what's in this deal!

Vice President Vance fires back at Obama for claiming the new Iran deal is basically the same as the JCPOA. Vance then asked Obama one question that completely destroyed his entire argument. VANCE: “I’d ask the president, the former president, I’d say Obama, why in the world if it’s the same thing, why is it that the Gulf Arabs hated your deal and they love our deal?” “They are the ones in the region, they know what it means to enrich the worst terrorist regime in the world, and they also know what it means to turn over a new leaf and go to a different future.” “I think president Obama, he should acknowledge that the people who are closest to this, they love the Trump deal.” “They hate the Obama deal.” “And that’s maybe the biggest endorsement of this plan.”

@geraldleatherm8 @Variety 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

@Variety FIRE HIM!!! This is totally unacceptable behavior. I don't care that the first amendment protects speech. His comments are so cruel and hateful. He should be prosecuted for hate speech. Is this really what we want the US to tolerate?

UFC boss Dana White condemns fighter Josh Hokit for saying "Michelle Obama is a man" during the White House’s UFC Freedom 250 event. “I understand that the Obama’s are public figures but I’m completely against saying nasty and false things about people’s families. Everyone knows my position on free speech but I hate that kind of nonsense.” variety.com/2026/tv/news/d…

@RoKhanna @JenSiebelNewsom Bit it's okay for them to go through our First Lady's dressers huh?

Our politics have gotten so ugly. Leave @JenSiebelNewsom out of this. She is an advocate for women and girls. Families should not be targets for political retribution.

@libsoftiktok Coward and a cheater. Shame on him and his whole family, coaches and team

BREAKING UPDATE: Julia Arnold, a male pretending to be a girl, STOLE the 1st place medal at the Girls' State Shot Put Championships in NY. He is now the TOP thrower in the GIRLS' division in NY State. A MALE IS NOW THE #1 FEMALE THROWER What a time to be alive

It felt good to celebrate Men and their purest form of Masculinity!!!! Love being an American!🇺🇸

@ChampRDS Two real men! 🫡🫡🫡

🚨 Ilia Topuria just released a statement following the loss to Justin Gaethje last night "Justin, congratulations. You said you’d leave your mark on my face… and you did. You took the sight from my right eye in the first round, and by the end of the second, from my left too. No excuses. I had one of the best camps of my life. I came in sharp, prepared, and ready. Last night was your night. That’s the nature of this game. Glory and pain walk side by side. I’ll heal. I’ll rest. And I’ll return stronger, wiser, and far more dangerous. And trust me… this story between us is far from over. We will have our rematch."

@BradWilcoxIFS @wapo @FamStudies @WendyRWang It's not just a physical protector they want. Having a financial safety net plays a big part. To say that women want a "protector" for physical safety is only telling half the truth, an excuse they tell themselves

New @wapo: Marriage's economic value for women has declined but women still want a "protector" in their lives--and for good reason: married women feel a lot "safer": ✔️18% of single women (25–34) feel unsafe most days ✔️Only 4% of married women say the same Source: @FamStudies

@RonaldFrump15 @ShineDoggyDog @jedigoodman How do you know he pockets the money?

@kme573 @ShineDoggyDog @jedigoodman Trump sold tickets to a VIP dinner the night before the fight. $1,000,000 per plate. Trump pockets the money. But yeah, it was about 250 years of freedom.

Dana White on the event not being political: I did all the media. We went to New York, I did far left. I did far right. I did down the middle. I did it all. I believe if you are an American, no matter where you sit politically, tonight was a proud night to just sit around and enjoy the 250th birthday of America.

@CurtisHouck The band should start their own X account and start posting all their activities 🇺🇸

I'm glad so many people are seeing how incredible the U.S. Marine Band is. The absolute best. #UFCFreedom250

@DrunkRepub He left for the G7 summit at 2AM. So he already has a head start than all of us when it comes to going in to work 🙂

Does Donald Trump realize we have to work tomorrow?

@AGHamilton29 My man loved every minute of it. I loved every minute of the live music!!! Great musicians!!!

I realize UFC isn’t for everyone and a lot of people were focused on the politics, but that was objectively a great event with some incredible fights.