biokros

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biokros

biokros

@krobits

phd in biophysical chemistry

Earth Katılım Ocak 2014
552 Takip Edilen325 Takipçiler
biokros
biokros@krobits·
@KasumiKriss Netherlands is adopting EVs at a high rate so that should help
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Kasumi
Kasumi@KasumiKriss·
The air in the Netherlands is pretty polluted, but I recently learned that the area where I live is actually the most polluted in the country. How can you expect to get better in a place that made you sick? So I moved. Finally! We breathe far more air than we consume food. I suspect that air quality may be even more important than what we eat.
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biokros
biokros@krobits·
@_9th_Life_ Evening sun and sunset. Consistent bedtime. Eight sleep scores constantly 90+
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9th Life
9th Life@_9th_Life_·
Current Sleep stack: CJC1295+Ipamorelin Taurine L-Theanine Glycine Magnesium Pregnenolone (Optional) CBN (Optional) Valerian / Chamomile Tea Anyone running something similar? Interested to hear opinions on dosages as well
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biokros
biokros@krobits·
@PunditReview I went for a conference a couple years ago. It’s sad- bunch of vagabonds smoking weed and living out of shopping carts on church street.
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biokros
biokros@krobits·
@MikhailaFuller People are going out, they are just doing other things. Run clubs, pickle ball. It’s not as bad as the woke right thinks it is.
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☈ Chris Jackson ☈
☈ Chris Jackson ☈@ChrisJacksonSC·
Because most golf courses, esp so in drought prone areas are designed to maximize water storage and are already strictly rate limited on how much public water they can use. They also become safe havens for wildlife in metropolitan areas. TPC Las Vegas is a great example. The entire course was designed with industry best management practices using natural drainage areas to collect stormwater runoff into the various ponds and it is then used later for irrigation across the course. Most of the time they do not even need their allowable amount of city water. Golf course superintendents are some of the most conservation conscious people I know and are using best management practices not only to save the course money in irrigation costs, but it also creates a naturally beautiful landscape that wildlife enjoy and golfers want to experience. Some raw video I took from a commercial video project I shot there few years back.
Andrew Gebo@GeboMpls

Why don't we talk about the water consumption of an 18-hole golf course in the same way we do data centers?

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biokros
biokros@krobits·
Hooked on Zwift
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Dan Go
Dan Go@CoachDanGo·
One of the most underrated health foods on the planet: Frozen blueberries. Anthocyanins are the deep purple pigments that fight inflammation, protect your brain, and lower your risk of heart disease. Fresh blueberries start losing them the moment they're picked. After 1-2 weeks in the fridge, up to 50% can be gone. Frozen blueberries are flash-frozen within hours of harvest and retain up to 95% of their nutrients. The best part is they're tasty. I put these into my Greek Yogurt breakfast every morning.
Dan Go tweet media
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biokros
biokros@krobits·
@Budgetdog_ Body builders taking insulin would be called all natural, would they?
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biokros
biokros@krobits·
@Budgetdog_ I think so considering I worked with them during my PhD.
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Brennan Schlagbaum, CPA
Peptides are crazy. I worked with a natural doctor to get mine that aligned with all my testing I did. Three weeks on my new protocol and my strength/recovery has exploded. Highly recommend.
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Yohei from Japan🇯🇵
Yohei from Japan🇯🇵@learning_yohei·
僕は日本人なので、日本語が第一言語です。そして、多くの日本人は第二言語として、英語を学んでいます🇯🇵🥰 そこで、アメリカ人に質問があります。アメリカ人は第二言語として、どんな言語を学んでいますか?🇺🇸🤭
Yohei from Japan🇯🇵 tweet media
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biokros
biokros@krobits·
@Gebo___ And the pesticides and fertilizer ruining air and water quality.
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Andrew Gebo
Andrew Gebo@GeboMpls·
Why don't we talk about the water consumption of an 18-hole golf course in the same way we do data centers?
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biokros
biokros@krobits·
@markkaplan20 Just go on a PCSK9. Up to 15% of people don’t tolerate statins well.
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Mark Kaplan
Mark Kaplan@markkaplan20·
My doctor put me on a statin after my heart attack at 52. I trusted him. Within months I started falling apart. Memory loss. Depression. Joint pain that made the sport I loved impossible. I didn't connect it to the pill. Nobody told me to. This thread is everything I wish someone had told me before I swallowed that first pill. 🧵
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Mark Kaplan
Mark Kaplan@markkaplan20·
So I took the pill. I trusted the system. The memory loss came first. Words I'd used my whole life disappeared mid-sentence. Then the depression. Not sadness. A darkness I'd never experienced. Anxiety I couldn't explain. Then the joint pain. Tennis became impossible. The sport that defined my entire life. I thought I was just getting old. I thought the heart attack had broken something inside me permanently. Nobody told me to look at the pill.
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biokros
biokros@krobits·
@CoachDanGo It’s fine if your just doing tasks but deep work probably requires some sitting imo
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Dan Go
Dan Go@CoachDanGo·
One of the best investments I've made in my health has been a treadmill desk. More steps means more energy. Greater focus. When I'm done work I have significantly less stress. Getting steps in while doing work is a legit cheat code.
Dan Go tweet media
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Grant Bailey
Grant Bailey@grantjbailey·
Huge collapse in drinking among high schoolers 👀
Grant Bailey tweet media
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