loambones retweetledi

it’s a bit ridiculous to say “the time you spend scrolling could be spent building a business/writing a novel/reading the classics”. sometimes that’s true but usually scrolling happens as a result of cognitive fatigue, and the idea that you can just “swap in” another intellectually demanding task means you’re treating your body/mind as a machine
a better approach would be “the time you spend scrolling could be spent taking a stroll/napping/staring out the window/having a meandering conversation with a friend”. that’s both more palatable and probably what we’re actually craving when we reach for our phone: a brief break from the demands of life, and a time to let our mind relax
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