Louise Doherty

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Louise Doherty

Louise Doherty

@louisedoherty

Exec coach - resilience, clarity, communication | Future fascinated: AI ethics + algorithmic justice + inclusive, collective imagining + regenerative community

Paris, France Katılım Aralık 2008
4.5K Takip Edilen3.4K Takipçiler
Louise Doherty
Louise Doherty@louisedoherty·
@jonnym1ller @neuranne @chargrysolle Jonny’s tip def works - I recommend this to founders daily. I also invented a protocol I call journalitation, helpful for busy brains: 1. Meditate until you notice thoughts 2. Journal until no thoughts arise 3. Meditate until thoughts, journal until no thoughts etc Enjoy!
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Jonny Miller
Jonny Miller@jonnym1ller·
@neuranne @chargrysolle Try using the first 5 minutes of breathwork to create the conditions for meditation... just like the old saying: 'give me 4 hours to cut down a tree and I'll spend the first hour sharpening the axe'
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Anne-Laure Le Cunff
Anne-Laure Le Cunff@neuranne·
On Friday, I caught myself saying: “I’m terrible at meditation, it’s just not for me!” Is it true, though? Let’s find find out. I’m making a pact to meditate every day for 15 minutes for the next 15 days. And I’ll document the entire experiment.
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Edward Saperia
Edward Saperia@edsaperia·
People like to talk about how tech will affect society, but they rarely want to do the fieldwork to back it up. Spend a (part-time) year in London exploring first-hand how AI etc are affecting civic groups: newspeak.house/residency, plus there'll probably be an election too!
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Edward Saperia
Edward Saperia@edsaperia·
Now accepting applicants for the 2022-23 residential cohort at Newspeak House! If you want to spend a year exploring in detail how technology affects civic, political and public sector communities in the UK, you should apply!! It’s going to be a crazy year, with AI and everything
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Jake
Jake@JLBornstein·
Maybe this is more about me and the circles I'm a part of, but it seems like nearly everyone I know (myself included) is feeling pretty lonely It's weird, we're all looking for each other yet never quite meeting
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Louise Doherty
Louise Doherty@louisedoherty·
I have a last minute spot available for a 1:1 exec coaching intensive next week - just outside Paris. It includes blindspot analysis, hot/cold therapy for peak personal resilience, and a drug-free psychedelic experience. Not your average exec coaching! louisedoherty.com/intensive-lead…
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Louise Doherty
Louise Doherty@louisedoherty·
@jonnym1ller I recommend your course at least once a week! Happy to see it thriving 🙌
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Jonny Miller
Jonny Miller@jonnym1ller·
context: I've poured years of research & self-experimentation into distilling theory + curating protocols for this training. But obviously, don't just take my word for it — here's what NSM Alumni have to say about their experience... ↓ twitter.com/louisedoherty/…
Louise Doherty@louisedoherty

My life has two chapters: before understanding my nervous system, and after. Before: adrenaline overload, always on, productivity optimiser, body disassociation, no idea of what I really needed After: resilience, agency, confidence, peace This course will change your life 🙌

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Jonny Miller
Jonny Miller@jonnym1ller·
📣 *Ahem* ~ announcment time... 🚀 Enrollment doors for Nervous System Mastery are officially open! 🫁 Here's the promise: if you're willing to commit to showing up for 5 weeks — these ideas + practices will change your life. 👨‍🎓 Apply here → nsmastery.com
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Louise Doherty
Louise Doherty@louisedoherty·
Sat next to 3 Lords (2x Lab + 1 LD) on the Eurostar last week. We chatted NHS/HoL reform, plus Citizens Assemblies. They dismissed the latter as unworkable bc "the public are not experts" - but Paris is showing that could actually be a good thing demnext.substack.com/p/how-non-expe…
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Louise Doherty
Louise Doherty@louisedoherty·
@alicepelton This is extremely real and not something I’ve seen discussed before 💔
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Louise Doherty
Louise Doherty@louisedoherty·
@Eurostar I've tried email, phone and Twitter DM to get help with an error on a trip leaving on Friday. It's not possible to make the change online. Please help! Details in your DM+inbox
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Louise Doherty
Louise Doherty@louisedoherty·
@JLBornstein Indeed. But would suffering mean the same thing to an AI as to a human? (Also, does meaning always result in attachment?)
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Jake
Jake@JLBornstein·
If active thinking requires agency And agency implies choices imbued w meaning And that meaning implies an attachment to the outcome And that attachment implies suffering Then is the installation of suffering a core requirement for true AGI?
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Louise Doherty
Louise Doherty@louisedoherty·
Our systems of innovation are broken. We all lose when our future is crafted by a tiny, homogenous group. I raised $1m for my startup and experienced the shocking gender bias in VC, but that’s only one part of problem. Finally, something to send ppl to see the full picture 🙌
Holloway@holloway

✨ We’re thrilled to announce the release of “Better Venture” by @ErikaBrodnock and @JFLenhard, a first-of-its-kind guide to diversity and inclusion in startups and venture capital. 🧵 holloway.com/b/better-ventu…

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Louise Doherty
Louise Doherty@louisedoherty·
If Twitter dies I hope it sparks better convos about tech platforms in society: algorithmic transparency/justice, ownership models, digital public infrastructure. I know about these things only from following world class experts on Twitter. It’s so sad, but I live in hope 💙
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Louise Doherty
Louise Doherty@louisedoherty·
@public_culture_ Breathwork: 4-7-8, physiological sigh, conscious connected. I teach 1:1, Susan Obari does groups. Sound baths at Zen & Sounds. They’ll give immediate but not lasting calm. For that, you need to excavate the belief system that props stress up. It’s so worth it - bon courage!
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John BH
John BH@public_culture_·
Turns out you can’t go from being constantly stressed and overstimulated for 5, maybe even 10 years, to resting and recovering, in the space of 1 week. Any tips for switching the brain off?
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Louise Doherty
Louise Doherty@louisedoherty·
This is why I believe in building systems of resiliency: capacity building in myself and community as a hedge against omnicrises. Long term thinking is useful to inform which capacities to build, but paternalistic longtermism creates an end that blinds many to destructive means.
Jake@JLBornstein

This is exactly right @tylercowen In the face of complexity (esp over longer time horizons), invest in capacities, not predictions Starting w the capacity for applied humility

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Ed Cooke
Ed Cooke@tedcooke·
This whole SBF story helps me recognise what it was in effective altruism that always felt so icky: A total absence of humility.
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Anna Gát 🧭
Anna Gát 🧭@TheAnnaGat·
I would like to spend a month alone in a cottage but: 1) not be cold 2) not get murdered Ideas / tips?
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Louise Doherty
Louise Doherty@louisedoherty·
@jonnym1ller Thank *you*. I’d already spent a year learning about my nervous system before I took your course, and I still found it really useful! It was also the catalyst for me to train as a conscious connected breathwork teacher too. One happy customer cheering your success from afar!
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Louise Doherty
Louise Doherty@louisedoherty·
My life has two chapters: before understanding my nervous system, and after. Before: adrenaline overload, always on, productivity optimiser, body disassociation, no idea of what I really needed After: resilience, agency, confidence, peace This course will change your life 🙌
Jonny Miller@jonnym1ller

👨‍🎓 Enrollment doors for cohort #2 of NSM are officially open! 🚀 Please help promote nervous system literacy by sharing with friends + colleagues who may benefit from this training. 💌 256 applications so far (places are limited) 🔗 Apply here → nsmastery.com

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Louise Doherty
Louise Doherty@louisedoherty·
"[Burnout] is fueled by passion, a sense of urgency, and the satisfaction of building solutions for real problems. But that sense of mission can be overwhelming without the right support." Purpose-driven ppl #burnout precisely bc they care, unless they learn personal resilience
Melissa Heikkilä@Melissahei

“The only mechanism that big tech companies have to handle the reality of this is to ignore the reality of it.” This felt like a really important story to tell. Thank you so much @mmitchell_ai @ruchowdh @atg_abhishek and others for speaking with me. technologyreview.com/2022/10/28/106…

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