Lou Peck

418 posts

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Lou Peck

Lou Peck

@lrpeck

Father, engineer, founder at Lightpoint, Host of Data Driven Podcast

Southern California Katılım Mart 2022
273 Takip Edilen132 Takipçiler
Mike I Creative Mints
Mike I Creative Mints@creativemints·
I managed to grow this quick experiment into a full-fledged @framer case! Jump in, I’ll show my current workflow and thought process 🧵
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George Mack
George Mack@george__mack·
What's the biggest thing you've done to increase your attention to detail?
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Lou Peck
Lou Peck@lrpeck·
@JD_Patrick Always on the hunt for the perfect t-shirt I can buy for decades. I’ll check ‘em out.
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Jeffrey D. Patrick
Jeffrey D. Patrick@JD_Patrick·
Absolutely no one asked me... But Velva Sheen are my all-time favorite t-shirt, they only get better with time, the harder you wear them the better they get - the best there is, nothing will change my mind. 100% cotton - Made in the U.S.A.
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Lou Peck
Lou Peck@lrpeck·
@Cernovich Nice! I'm on the hunt for a good belt-squat setup for my garage gym. Seems like a game changer.
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Cernovich
Cernovich@Cernovich·
One of the best purchases in any category was the Squat Max MD belt squat. Not sponsored. It’s heaven on your back and hell on your legs. My kids do dead lifts with it, too.
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Greg McKeown
Greg McKeown@GregoryMcKeown·
Reading a book is among the most high-leverage activities on earth. What's the best book or article you've read this week? ⬇️
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Bill Gurley
Bill Gurley@bgurley·
With Runnin' Down a Dream published, I want to turn my attention to the accompanying foundation. Details: rdad.org Simply, micro-grants for people that are inspired by the book, but need a boost. I am actively looking for a Director. Details in next thread.
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Lou Peck
Lou Peck@lrpeck·
@homegymcoop The Retro 51 Hex-O-Matic? Fine taste, sir. Fine taste indeed.
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Lou Peck
Lou Peck@lrpeck·
@JoinCrowdHealth @Cernovich Love what you guys are doing and was intending to join, but apparently CA will penalize me an extraordinary amount if I ditch traditional health insurance.
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Lou Peck
Lou Peck@lrpeck·
@girdley Powerful advice. Took me too long to learn this.
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Michael Girdley
Michael Girdley@girdley·
How do you find out if someone is “all talk” as quickly as possible? My answer: Give them a small deliverable. 99% of people can’t even do that.
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Lou Peck
Lou Peck@lrpeck·
@punk6529 Been thinking about this recently. Wild.
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6529
6529@punk6529·
total and complete victory for Kurzweil called it all 35 years ago and never wavered
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Chris Williamson
Chris Williamson@ChrisWillx·
Your life does not need to be easier, it needs to be simpler. Your system is designed to handle stress and challenge but not complication. You probably handle hard things pretty well but feel overwhelmed when they become messy. Do not attribute to difficulty that which can be explained by complexity.
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Bill Gurley
Bill Gurley@bgurley·
Today is launch day. 🚀🚀🚀 We find ourselves in a time with much fear/anxiety about careers. I hope this book can be a positive antidote. The permission, motivation, and methodology to do what you truly love. a.co/d/02q0aD2N
Bill Gurley@bgurley

I have written my first book! A passion project of almost 10 years, Runnin' Down a Dream aims to give people both the motivation & the methods for thriving in a career they actually love. Put a lot of heart and soul into this - hope you ❤️ it. Pre-order: a.co/d/5APYleb

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Tim Ferriss
Tim Ferriss@tferriss·
What are your favorite laugh-until-it-hurts movies that more people should see?
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Lou Peck
Lou Peck@lrpeck·
@Gavel_on_X Grab two or three friends that want to workout, or do, specify your goals, and text each other every time you train. Hold each other accountable. That got me through the first 6-9 months of developing the habit. After that, it was smooth sailing.
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Gavel
Gavel@Gavel_on_X·
How do people actually work out consistently? I struggle just to get motivated... Any real tips, none of the “look at your abs” stuff 🤣
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George Mack
George Mack@george__mack·
What's the best song you've found for looping on repeat whilst you work?
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Lou Peck
Lou Peck@lrpeck·
Lots of good info in the replies. I’m in the same boat. Love rice, but it can spike my glucose (and therefore insulin) to the moon. If you can, get a CGM and experiment to figure out what it takes to keep your blood sugar below 120 after eating rice. It’s very different for everyone. It will likely be a combo of portion, layering in fiber and protein, how quickly you eat it, and post-meal activity. After some messing around, I now know how many quick-carbs I can down without going over 120… and sometimes, I even stick to that number!
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Shawn Gorham
Shawn Gorham@shawngorham·
To my Asian Friends, I need help... See I am American Male and I am addicted to eating copious amounts of Rice, like a fat kind in the Willy Wonk chocolate factory Like I am eating rice right now with my eggs for breakfast The problem is I, as an American Male, cannot stay un fat AND eat the amount of rice I crave. Can you please teach me how Asians eat rice and remain thin? Please help me eat more rice
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Martha 🌑🚀
Martha 🌑🚀@MyTeslaMoonship·
@lrpeck I dont notice a difference really, but I have my music up louder usually 🫣
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Martha 🌑🚀
Martha 🌑🚀@MyTeslaMoonship·
Switching to 19s on my MYP update. On Feb 1 (day of swap) - lifetime energy stat read 278.5 Wh/mi. On Feb 10 (today) - lifetime energy stat read 277.5 Wh/mi. The ride is better on crappy road patches. Husband said they are lighter (~20lbs) than OEM. Still happy with the switch!
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