Mason Strength

Everyone trains. Everyone lifts. Everyone practices. What separates YOU from your competition are the STANDARDS at which you & your team train, lift & practice. Train at a Championship Standard. Lift at a Championship Standard. Practice at a Championship Standard. #CultureWins

.@MasonSchools will be closed Friday, Feb 4, 2022. Be safe, be kind and enjoy your #snowday @wlwt @wcpo @local12 @fox19 @MrsBly_MECC @javaris_powell @principalmesser @LaurenGentene @bobby__dodd @Robyn_R_Jordan @mhscomets @traceylcarson

Congrats @KadenEvans31 💪

Reminder: Results don’t come from what you do once in a while. They come from what you do consistently.

When everyone else chooses to do it wrong - be the one that does it right! Set the standard. Keep the standard. 🤝#COLONELSTRONG #WASTWND ⚪️🔵 @Atallah_Adam

Best decision I’ve made for my in person training is still utilizing an online software @teambuildr to organize my programs, track progress more efficiently, and provide workouts beyond my athletes seeing me in person

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Amen

Juice | Not often can you calculate tangible success in the weight room in just one week. But we did: Week 1 - 250 athletes training Week 2 - 335 25.4% increase in just our 2nd week with @CollopyPete ! Keep investing in yourselves, Rockets! It will payoff! #BondedTogether

All LM teams using the weight room the next few days, please bring a 2nd pair of shoes! We’re trying to not track in salt and snow from outside. @LM_Athletics

This is powerful. 🙌

Ohio High School Strength Job opening!

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⁦⁦@xc_mason⁩ killing it on the glute/hams. 💪

36 student athletes at Girls Offseason training today. Our biggest group so far and our best session by far! Back at it Thursday!

Kyla Oldacre!!! scorebooklive.com/ohio/2022/01/0…

Vote for Kyla! scorebooklive.com/ohio/2022/01/0…

💪 Congrats @RMatula

Execution and preparation > Hype