
@kalospepgod My son torn his meniscus, based on your research what dosage in your opinion would be best to help him recover?
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Curious George
993 posts






Why do so many people spend years in the gym but still look the same?

@DeanTTraining smith machine behind the neck presses. Hooooooly! I heard my shoulders whisper sweet everything’s to me.


Unpopular opinion: Pull-ups are more impressive than a heavy bench press. Agree or disagree?


110lb dips for some reps




