Matt Izzo ⚡️

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Matt Izzo ⚡️

Matt Izzo ⚡️

@mattizzo

I want to help you feel better • Transformation from the inside out • Once obese, then Ironman, now aligned and embodied • Lead through presence

Katılım Mayıs 2019
256 Takip Edilen20.9K Takipçiler
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
HOW I TRANSFORMED MYSELF Over the past 5 years I've transformed myself from the man you see on the left to the man on the right. It's been much more than a physical change and this thread will outline the major ways I've improved my life.
Matt Izzo ⚡️ tweet mediaMatt Izzo ⚡️ tweet media
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Nika Solé
Nika Solé@withlovesole·
It’s only delusional optimism until you make it your reality.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@DrSuneelDhand I agree, I often challenge AI for saying dumb stuff and just want it to help me connect ideas, not think for me. However I could see how people with less awareness could believe AI is actually intelligent, more intelligent than they are, when it’s just a word guessing algorithm
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Suneel Dhand MD
Suneel Dhand MD@DrSuneelDhand·
I have a theory about AI that nobody is talking about: It’s going to make smart people way smarter and dumb people way dumber
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@pushpullrun @HankFrank I think this is the primary issue with most off leash dogs I’ve seen. They’re fine around humans but other dogs can trigger them and create situations
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Phil
Phil@pushpullrun·
@HankFrank I hate off leash dogs in public. It’s so wildly irresponsible. A big issue on trail runs where the owner frequently can’t even see the dog. I own multiple dogs. One of mine does not like other dogs. It’s a mess if I’m walking him and an off leash dog comes at us.
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Hank
Hank@HankFrank·
This morning a dog sent me to the ground mid-workout. The owner’s reaction was somehow worse than the fall. I love dogs. This isn’t about the dog. Rep 11 of 16x800m on a track. Running 5:20 pace. An off leash Doberman comes out of nowhere and levels me. Both knees scraped. Both hands scraped. Hip badly bruised. The owner kept walking. Didn’t even turn around. I got up, caught up to her, and asked her to please leash her dog or leave the track. She called me entitled. I moved to the road. Finished every remaining rep. Added one more for the one she cost me. She tried to end my workout. She gave me an extra rep instead.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@TheWarKitchen used to be you posted to demonstrate your expertise to make money on twitter now people just post stolen engagement bait to make money
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𝗥𝗢𝗖𝗞𝗬
𝗥𝗢𝗖𝗞𝗬@TheWarKitchen·
Monetization was a mistake. It's sad to see twitter turn into a circus. Everyone's just making noise for cash. The twitter I knew was meant for great discourse. You had community. There were days where we were ALL on the same wavelength. You'd scroll your timeline and read banger after banger. You actually learned stuff in the replies instead of seeing AI bot spam. Everyone did it for the love of the game. IF you wanted to monetize you had to do it in a really smart way. You couldn't just post thirst traps and get rewarded for it. What I miss the most is the community. The only reason places like "Money Twitter" and "Health Twitter" existed was because you actually saw stuff from people you followed. You didn't have to create intentional lists. Now if you like something you see 10 quote tweets in a row of the same thing. You have no idea just how insightful this app was a few years ago. Twitter changed my life.
𝗥𝗢𝗖𝗞𝗬@TheWarKitchen

You'll never understand just how great 2019-2021 twitter was. It might seem like I'm exaggerating but it truly felt like a digital town square where we all had shared consciousness. There was nothing on my feed but banger after banger. Zero fight videos. You didn't need to relentlessly curate your algorithm. It was all just... there. You had Lobo posting about becoming one with your body and mind. You had Lawrence bashing the UK (before it was cool). LogFitz posting three drinks. Sol leading the charge. Shaw cooking up literal bangers. Pre-fame Tate. Du dropping 180 character gems that would occasionally break normisphere. Tiger documenting it all. Built Different. The timeline was just out of this word. I learned so much. You could spend hours on twitter search (that's now broken). Grimhood. CK Eternity. They ran health twitter before health twitter existed. Every little thing that's popular now was discussed. We called seed oils vegetable oil and nobody talked about it. Deep Nutrition was the only mainstream book (if you could call it mainstream) that openly called it out. A text based platform like twitter should never have been monetized. The natural consequence is that ideas are no longer prioritized. Communities get broken down... it must be impossible to grow an account from scratch now without resorting to posting slop, doing attention grabbing antics or producing cinematic grade advertorials. It's sad to see. You just had to be there. Twitter changed my life.

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CO2 + T3 + B1
CO2 + T3 + B1@spheno_xiphoid·
The temporalis muscle is the largest muscle of the jaw and one of the strongest in the body. Because of this, the temporalis is often asked to do more when other parts of physiology are dysfunctional. This can lead to problems at the jaw, tongue, neck, shoulder, and more...
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Chris S. Cornell
Chris S. Cornell@BiggestComeback·
I’m not sure why people are bitching so much about paying $339 for their gym… I think that’s about what I paid for mine… and I think I’ve gotten a pretty decent return over the past 8+ years.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@savanah2j in my experience gyms like this are a social club of sorts, a way to make sure everyone there is of a certain status
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Savanah Tujague
Savanah Tujague@savanah2j·
Look I’m very into health and fitness there’s a lifetime gym opening by my house and I was planning on getting a membership, starting price is $339 per month. Doesn’t that seem a little steep or am I just outta touch because I haven’t paid for a gym in a long time??
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Matt Izzo ⚡️ retweetledi
Paul Bean 🇺🇸
Paul Bean 🇺🇸@pbeanVT·
life becomes easy when you learn and adopt the concept of flow. There are no losses or "bad" situations. Nothing is "negative" anymore. Simply surrender and learn to let things flow and you will see that nothing bad actually ever happens.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@G47522836 @ThorTorrens I wrote Florida drivers not Floridian. Florida drivers - people driving in the state of Florida. Don’t project this onto me
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Thor Torrens
Thor Torrens@ThorTorrens·
Even though speed cameras suck I’m kind of glad they are down here in Florida now Because people drive way too fast here And driving fast is NPC behavior for the most part Or what I really mean is NPCs speeding = recipe for disaster Should have special license for only main characters that are allowed to speed
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@TheCrunch71 @iam_brau yep. Ge didn’t have the skillset to play fullback but somehow he didn’t just make it work he was excellent. PFA team of the year twice, played CB for Chelsea a lot and Serbia. One of my favorite all time players
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Crunch
Crunch@TheCrunch71·
@iam_brau So underrated. Didn’t have pace in a time where every fullback needed pace. Didn’t need pace. Amazing player.
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Maxwell
Maxwell@iam_brau·
Branislav Ivanovic is the best Right Back in Chelsea history. He was a complete RB. Funny enough, he was actually a CB converted to a RB. He was good in every area. Ariel duels, tackles and goal scoring. Very underrated
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Thad Brown
Thad Brown@thadbrown7·
Something that might only impress me as someone who’s been on a lot of NFL fields… The #Bills have a small patch of grass inside the turf on the sideline where kickers will practice. Incredibly smart idea. And most other places don’t have it.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
I don’t think most people understand the Blueco model. It’s not about profit from player sales, that’s just a way to generate revenue to be compliant with financial rules. They want to see the value of the club increase over the long term, and that only happens with UCL & winning trophies Now if they executing this plan well is another discussion
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Jon
Jon@jonallenpt·
Why I still support the Blueco model Because it’s still the only model I think can make us the greatest team in the world We haven’t been that since 2005-2010. That’s the truth
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@TBLCFC think he has the potential to be a great manager but I also think he’s lost the team
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Tom
Tom@TBLCFC·
Again “implode” is a pretty subjective term. You could argue conceding 12 goals in four games, getting knocked out of the UCL and falling 6-7 points behind United and Villa (who are crap) is an implosion in itself.
Absolute Chelsea@AbsoluteChelsea

The only scenario in which #Chelsea's stance over Liam Rosenior could change would be if they were to implode over the final weeks of the season, but there is no expectation of that happening. [via @Matt_Law_DT]

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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@Thereallauster yes paradoxically there is stability in the constant change. Standing on one foot for a long time is challenging but alternating feet and walking it can be done for hours
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Laura Hanna
Laura Hanna@Thereallauster·
@mattizzo Yesterday I contemplated the idea of finding safety in change. Because like you said, we often fear change. But once we truly recognize that change is the only constant in life, I believe we can begin to experience it as a safe space. But like you said, it requires capacity.
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
Trying to change in ways that feel like too much or are unsustainable can trigger fear Often we retreat back to the comfort of familiar patterns, even if we don’t prefer them, because it feels safer Instant transformation is possible, but only if we have necessary capacity
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@Blessing_Olivi He led the 14th place team to a PL title, then transferred to another club that finished 10th and led them to a PL title No one else has that sort of resume
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Olivia 💕
Olivia 💕@Blessing_Olivi·
Is kante the greatest DM in the EPL ever?
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Matt Izzo ⚡️
Matt Izzo ⚡️@mattizzo·
@l4pablo I’ve actually rekindled my love for it recently. Following the pandemic I stopped watching sports generally but I suffered a serious injury last year & had the time to watch. It’s different now but still brings me joy, I appreciate it for what it is
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Paul🥷
Paul🥷@l4pablo·
Anyone else feel like They’re falling out of love with football? Footie players used to be proper men who enjoyed the physical battle, getting stuck in with real aggression. Today it’s basically a non contact sport. The game’s gone.
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