Michelle Torres

1.4K posts

Michelle Torres

Michelle Torres

@mptorres_math

Katılım Kasım 2016
356 Takip Edilen322 Takipçiler
Elmo
Elmo@elmo·
This is Elmo's BFF, Ms. @SZA! She makes Elmo and everybody around her feel so loved. ❤️
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Sesame Street
Sesame Street@sesamestreet·
Wishing all our friends peace, love, kindness, and a very happy Passover!
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Big Bird
Big Bird@BigBird·
Ms. @sza gives big hugs just like me! 💛
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Sesame Street
Sesame Street@sesamestreet·
We hope you're having lots of laughs today! #AprilFoolsDay
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Joseph Olmo
Joseph Olmo@ReporterJoseph·
OBAMA PHOTOBOMB! A local mom & dad took their kids on a cherry blossom photo shoot @ the Tidal Basin yesterday morning… and look who walked right by! @nbcwashington
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Dr. Rhonda Patrick
Dr. Rhonda Patrick@foundmyfitness·
A single 25–30g dose of creatine not only reversed the cognitive deficits of 21 hours of sleep deprivation, but it also enhanced brain function beyond well-rested levels. Accompanying this was an increase in brain creatine levels and high-energy phosphates—suggesting that high-dose creatine effectively gets into the brain, where it has rapid bioenergetic effects. According to @darrencandow, this rapid effect on brain bioenergetics makes high-dose creatine a compelling candidate for treating conditions like TBI, dementia, and depression—where neuronal energy failure is a common feature. Our brain requires massive amounts of energy to function optimally —and the more that the brain is stressed, the more creatine seems to come to the rescue. Episode 100 of the FoundMyFitness podcast is live; it explores the emerging science of creatine for brain health, cognitive resilience, muscle strength, and bone density. Now available on YouTube, Spotify, and Apple Podcasts.
FoundMyFitness Clips@fmfclips

Creatine isn’t just for muscles—it rapidly improves brain function when you're sleep-deprived Research shows a single high dose (0.35 g/kg, around 25 g for a 70 kg person) dramatically boosts brain creatine levels in just three hours This can significantly boost memory and cognition, even after just one night of poor sleep When you're running on empty, creatine gives your brain the immediate edge it needs

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Michelle Torres
Michelle Torres@mptorres_math·
“NFTs are a new form of wealth—where creativity, technology, and innovation come together.”
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Michelle Torres
Michelle Torres@mptorres_math·
“With NFTs, the idea of digital scarcity becomes a reality.”
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Nader I. Twal, Ed.D.
Nader I. Twal, Ed.D.@nadertwal·
Grateful for my family & all of their support to make this moment happen. And thank you @sdsucoe and @SDSU for a phenomenal doctoral experience that centered equity learning, evoked critical discourse, & reshaped my life for years to come. #LeadingforLiberation
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Jill Baker, Ed.D.
Jill Baker, Ed.D.@jbaker000·
📚Yes… to reading to our “littles” and then staying to watch a masterful teacher teaching her students to read. SO much beautiful energy and engagement in this Kindergarten classroom.📚 #proudtobeLBUSD
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Berkeley Everett
Berkeley Everett@BerkeleyEverett·
This is how I aspire to annotate student thinking in #choralcounting. Look at the intentionality of each line type! (squiggly, straight, curved, different colors, labels, directions) Thank you @Mrs_TeresaLee
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Illustrative Mathematics
Illustrative Mathematics@IllustrateMath·
🎧 Dive into the latest episode of The ESL Teaching Podcast, featuring the insightful Odalis Amparo from IM! We're tackling a groundbreaking topic: 'Math Is NOT A Universal Language And Here Is Why.' 👉 Listen to the full episode NOW! simplyieva.com/math-is-not-a-… #LearnWithIM #ESL
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C. Norris
C. Norris@crnorris_·
The biggest hurdle for me in teaching math has been abandoning the idea that rote memorization equals fluency. But wow is it freeing. Fluency is coming and my students are soooo much more flexible with numbers. Also this book is fun 🤪🙆🏻‍♀️
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Robert Kaplinsky
Robert Kaplinsky@robertkaplinsky·
Does understanding the Math Practices seem impossible? I think so and I rewrote them in an attempt to make them readable. In this blog post I share my revised version of MP 6 as well as a link to download all 8 MPs in English or Spanish. robertkaplinsky.com/making-the-ccs…
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Anne Berger
Anne Berger@cincy_mathanne·
Using @gfletchy division progression video to make sure we are using place value based strategies to build a deep understanding of division with our students. @Spaulding_SES
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The Math Learning Center
The Partial Product Finder app helps students develop the flexibility and conceptual understanding to build fluency with basic facts and strategies for multiplication of larger numbers. bit.ly/463JqUP #MLCfreeMathApps
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