myStrength, now part of @Livongo

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myStrength, now part of @Livongo

myStrength, now part of @Livongo

@mystrengthbh

myStrength’s digital behavioral health solutions empower individuals with clinically-proven resources. Please follow @Livongo for future tweets and updates.

United States Katılım Mart 2014
673 Takip Edilen780 Takipçiler
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Livongo
Livongo@Livongo·
Register for the upcoming @openmindscircle webinar featuring @Livongo's @juliahoffman, who will discuss how remote monitoring solutions can support COVID-19 related stress, anxiety, and loneliness due to social isolation: bit.ly/2UCdPHa
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myStrength, now part of @Livongo
Hearing a lot about #resolutions? Setting #goals for yourself in the new year can be a great exercise. When setting these goals, consider thinking about your values & set goals that align. Set Your Compass activity can help you focus on what's important to you. #selfcare #HNY2020
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myStrength, now part of @Livongo
Warm and Sincere Wishes for a Happy and Healthy New Year! From Your Friends at Livongo for Behavioral Health by myStrength.
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myStrength, now part of @Livongo
Hearing a lot about #resolutions? Setting #goals for yourself in the new year can be a great exercise. When setting these goals, consider thinking about your values & set goals that align. Set Your Compass activity can help you focus on what's important to you. #selfcare #HNY2020
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myStrength, now part of @Livongo
Season's Greetings! Warm and Sincere Wishes for a Wonderful Holiday and Happy New Year From Your Friends at Livongo for Behavioral Healthy by myStrength.
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myStrength, now part of @Livongo retweetledi
Livongo
Livongo@Livongo·
Wishing everyone a happy and healthy holiday season.
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myStrength, now part of @Livongo
Take time to sit back & spend time with loved ones, or reflect on your year. If you can, taking a break from thoughts of work or other responsibilities may help you enjoy the moment. Being in the moment can reduce worry. Practice #selfcare to stay present. #BH365 #mindfulness
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myStrength, now part of @Livongo
Season's Greetings! Warm and Sincere Wishes for a Wonderful Holiday and Happy New Year From Your Friends at Livongo for Behavioral Health by myStrength.
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myStrength, now part of @Livongo
The spirit of giving is around us. Giving & receiving gifts can make way for gratitude. Not all gifts are material. Spending time together, experiences & home-made offerings send a warm message. The most meaningful gifts may be ones that come from the heart. #selfcare #BH365
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It can be hard to stay cheery during the holidays. There can be a lot of pressure surrounding this time. If your mood is a bit low, that’s ok! Remember to take time for yourself, & set boundaries when needed. myStrength Can Help You Thrive #selfcare #BH365 #HealthIT
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myStrength, now part of @Livongo
Season's Greetings! Warm and Sincere Wishes for a Wonderful Holiday and Happy New Year From Your Friends at myStrength
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It can happen during the holiday season. We start to feel less than 100%, and all of a sudden we're sick. A few tips to experience the holidays feeling your best this year: Stay hydrated. Wash your hands. Maintain a healthy diet. Get some sleep. Stay active. #selfcare #BH365
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Food sustains us & gives us the energy to get through the day. Ever felt tired after you’ve eaten something heavy or greasy? Or, you might feel more energized after eating fruits or vegetables. The food choices you make can affect your energy levels. #selfcare #BH365
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