Mothethi Ndīritū

5.3K posts

Mothethi Ndīritū banner
Mothethi Ndīritū

Mothethi Ndīritū

@ndiritum

Will is the last beacon after hope, and it falls entirely upon you to map it.

KE Katılım Ağustos 2009
1.7K Takip Edilen1K Takipçiler
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@IanECox That's truly dope street fashion show with a decent and responsive crowd!
English
0
0
2
220
I. Cox
I. Cox@IanECox·
Gikomba, Nairobi 🇰🇪
I. Cox tweet media
Polski
26
318
1.6K
87K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@IanECox Self-awareness na kujiitikia ulivyo as the sum total of your own deeds, misdeeds and luck!
English
0
0
1
26
I. Cox
I. Cox@IanECox·
In your mind, what is true emancipation from mental slavery?
English
18
0
14
2.3K
Citizen TV Kenya
Citizen TV Kenya@citizentvkenya·
We need to invest closer to Ksh.1.5 trillion to do our roads and other infrastructure… God will provide - President Ruto
English
307
65
621
65.6K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@IanECox You have consistently pointed out this, which would be lost to many as it requires distillation of some 'niche happenings'. Give these countries a label now. The game is long term though not a few years.
English
0
0
1
70
I. Cox
I. Cox@IanECox·
Long term Gonna Make It Middle Class Africa. Put your money and efforts here: 🇰🇪🇺🇬🇷🇼🇹🇿🇿🇲🇲🇼🇿🇼🇧🇼🇦🇴🇳🇦 Also.. for first time African American visitor to Africa.. a much better place to visit than West Africa.
I. Cox tweet media
English
81
96
692
71K
Mothethi Ndīritū retweetledi
Daniel Njaga
Daniel Njaga@dnjaga1·
The church and their tool called the BIBLE has been an agent of colonialism, racism, oppression, exploitation and dictatorship throughout human history. The church is the chief agent of political retrogression and mediocrity in Mt Kenya. The church has no problems going to feast in state house. Because it is an extention of corruption and moral decay spearheaded by the office of the president.
Daniel Njaga tweet media
English
14
53
87
2.5K
Mothethi Ndīritū retweetledi
Suzanna OWIYO - OGW
Suzanna OWIYO - OGW@SuzannaOwiyo·
It's shocking to see how easily some of our ladies were drawn in by a manipulative Russian "Mzungu" And seriously, what happened to self-respect? We don’t even recognize ourselves anymore! A simple greeting shouldn't grant access. Y'out here hawking Kasusu kaa njugu karanga!
English
235
401
1.7K
89.1K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@TheStarKenya What nonsense is this? What is that plan called 'Singapore plan'? Aacheni ufala mfanye kazi.
English
0
0
1
65
Mothethi Ndīritū retweetledi
Dr Rowena
Dr Rowena@footsoldierRow·
I think Nairobians expect too much from Sakaja. It’s okay to call yourself for a meeting and accept that the person you are dealing with has limited capabilities, and learn from that realisation. I’m curious is he sober minded? I know nothing about him bc he stands for nothing.
English
11
15
52
3.1K
David Ndii
David Ndii@DavidNdii·
Jomo Kenyatta was 31 when KCA sent him to London Jaramogi founded Luo thrift at 35. Moi elected to LEGCO at 31. Mboya was “Atwoli” at 23. Kibaki 29 when Jaramogi head hunted him to head KANU Secretariat. William Ruto was 31 when he floored Chesire. Political giants emerge early.
English
226
322
2.1K
159.1K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@dnjaga1 @g_diets_ This is indeed the right approach. Salutogenesis as opposed to pathogenesis which is what earns doctors money.
English
0
0
0
13
Daniel Njaga
Daniel Njaga@dnjaga1·
@g_diets_ Wrong!! There is alot of money to be made from healthy people. But the money doesnt go to the doctors
English
1
0
4
251
Doctor Of The Future™
Doctor Of The Future™@g_diets_·
Nobody makes money from a healthy person, but there’s a lot of money to be made from sickness and sick people. Don’t be sick.
English
11
31
169
4.8K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@RAbdiAnalyst We'd rather be furious about the political zoo cosplay than issues directly Africans like this.
English
0
0
1
450
Rashid Abdi
Rashid Abdi@RAbdiAnalyst·
African states must stop exporting domestic house helps to the Gulf, Middle East where anti-black racism is entrenched, blacks viewed as slaves. This viral video of Turkish family assaulting Kenyan domestic worker reinforces the point why we must end this humiliation once and for all. x.com/NyakundiReport…
English
25
70
260
15.9K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@RealNjauPaul @abdool_moh @AlyseOdera Africans being rage baited over nothing that we haven't been called. Maybe we should be asking for our fair ape package because attitudes aren't about to change because we're typing furiously.
English
1
1
1
52
Paul Njau
Paul Njau@RealNjauPaul·
@ali_naka DRC has been asking for help but was ignored. Rwanda is enriching itself through the drc chaos. So we are happy for DRC. Drink your tears
English
1
0
8
283
African
African@ali_naka·
Tshisekedi is a sellout!!
U.S. Senior Advisor for Arab and African Affairs@US_SrAdvisorAF

It was a pleasure joining @SecRubio and DRC President Tshisekedi @Presidence_RDC for an important discussion on deepening the U.S.-DRC partnership. We discussed the Strategic Partnership Agreement, including opportunities to expand U.S. investment in the DRC. We also addressed the security situation in eastern DRC and emphasized the critical importance of full compliance with the Washington Accords. The United States remains committed to working with the DRC to advance stability and shared prosperity.

English
102
30
178
18.5K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@amerix Functional illiteracy is displayed by sharing a cherry picked article and ignoring the sea of scientific evidence that shows that fruit and veggies will protect people from bad food that you constantly tell your followers to eat.
English
1
0
1
163
Eric
Eric@amerix·
@ndiritum I have written the post insightfully for anyone to read, understand and synthesise the information. In addition, I have shared a link for the functionally illiterate to follow and read. Also, I have followed it with another one about the fallacy of fruits. Read, don't insult.
English
1
0
8
1.1K
Eric
Eric@amerix·
Most of the time, You will hear people say, "I am eating fruits because they have natural sugar." It is at this point that you realise we have been brainwashed so much by the crappy food industry and adulterated nutrition education. There is nothing like "natural sugar" or "artificial sugar", We only have natural and artificial SOURCES of sugar. Sugar is just sugar. There are two commonly known types of simple sugars, • Glucose • Fructose • Galactose (this is a simple sugar too, but it is a lesson for another day.) These simple sugars are biologically known as MONOSACCHARIDES. Their molecular formula is C₆H₁₂O₆. But the difference is in their structural arrangement. Glucose is a six-membered ring (aldohexose) that serves as the primary fuel, while fructose is a five-membered ring (ketohexose) found in fruit and metabolized only in the liver. So, when the sugar comes from the fruit, the body doesn't say, "Oh well, this is not an enemy, go slow on him," Or, if it comes from Sodas, Juices or Energy Drinks, the body doesn't say, "Shit, man! Get the swords and the guns, the enemy has arrived." NO. The body deals with FRUCTOSE from fruits the same way it does with FRUCTOSE from sodas. FRUCTOSE follows one pathway called THE FRUCTOKINASE PATHWAY in the liver. The biggest problem with fructose, apart from being insanely sweet, is that, in the liver, it accumulates into fatty acids and triglycerides. This accumulation leads to: • Insulin Resistance and Diabetes • Oxidative stress • Chronic Inflammation • Elevated uric acid levels leading to GOUT • Hypertension Therefore, if you are focusing on recovering from a fatty liver, a fat stomach or losing weight, then avoid eating these fruits. It is ridiculous when you see people carrying fruits to patients admitted in hospitals because of chronic ailments, and yet hospital nutritionists act dumb, and feign ignorance. They even tell patients to eat fruit and drink juices like Ribena and Del Monte to "Regain Energy." This is madness and functional illiteracy. Link to read: FRUCTOSE and THE LIVER (pmc.ncbi.nlm.nih.gov/articles/PMC82…). #BetterTogether
Eric tweet media
English
118
533
2.2K
161.5K
Mothethi Ndīritū
Mothethi Ndīritū@ndiritum·
@IanECox Yes. He spews puerile nonsense mostly to pulverize those who oppose his takes!
English
0
0
2
158
Mothethi Ndīritū retweetledi
Charles Onyango-Obbo
Charles Onyango-Obbo@cobbo3·
Without urgent investment in age-friendly sanitation, Africa’s elderly will remain trapped, further straining limited healthcare systems.
English
2
4
26
2.2K
Mothethi Ndīritū retweetledi
Charles Onyango-Obbo
Charles Onyango-Obbo@cobbo3·
Lack of facilities causes "toilet anxiety," forcing seniors to stay home. This isolation leads to social withdrawal and faster physical and mental decline. blogs.lse.ac.uk/africaatlse/20…
English
1
7
28
2.4K
Mothethi Ndīritū retweetledi
Charles Onyango-Obbo
Charles Onyango-Obbo@cobbo3·
Growing old in Africa is hard. Its aging population is growing faster than its infrastructure. Seniors face neglect. Physical changes like bladder urgency and chronic illness make accessible toilets a necessity, yet their absence creates a major barrier to public participation.
English
8
37
103
5.4K