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The biggest cheat code in life is reframing what things mean to you. Broke up with someone? The door is open for someone better. Lost your job? You can find a better one that suits your personality. Your mind is a meaning machine and your greatest superpower is pointing it in a productive direction.
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@kimmonismus Looking at those possibly alleged pictures I am a bit skeptical about expecting something really interesting and groundbreaking from “new Siri” and Apple Intelligence
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Bloomberg leaked Apple's full iOS 27 Siri redesign.
Two years of delays, biggest update in Siri's history, etc.
So what's the actual architecture? It runs on Google Gemini. And the new interface has a dropdown menu where you pick ChatGPT or Claude instead.
Apple rebuilt Siri from scratch and the conclusion was apparently "let users choose someone else's model."
Apple is also shipping: AI-powered web search that competes with Perplexity, natural language Shortcuts creation, and AI photo editing
Mark Gurman@markgurman
BREAKING: A first look with renders at Apple’s upcoming iOS 27, completely revamped Siri, major new AI features, enhanced photo editing, a customizable Camera app aimed at pros and more. bloomberg.com/news/features/…
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Hey @bevel_health are you going to add support for @googlehealth so I can use Google Fitbit Air to monitor my sleep and @Apple Watch during a day?
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My Fitbit Air arrived. If it’s good enough, maybe I can ditch Apple Watch and wear a cool watch instead.
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Fitbit Air と スマートフォンの 歩数カウントが ダブルで記録されちゃって，2倍のカウントが出てくるんだけど。
どうすればいいんだ？
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Even jogging during the day is not safe anymore. Deport them all.
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NEW VIDEO - I wore a Fitbit Air, a Whoop 5.0 and an Apple Watch Series 11 for an entire week to compare the data. Here's the review of "The Whoop Killer" and all my findings on the Google Health AI coach: youtu.be/9GSDvO0LFFE
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I've been using the FitBit Air for about a week and I'm working on some longer-form thoughts for later on, but my high-level thoughts right now are:
✅ Light and small form factor is ideal for long-term wear and sleep
✅ Battery life is wonderful. I'm 1-week in and still at 32%
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sorry but Renault did it so much better and it was 2 years ago
electric too btw
Polymarket@Polymarket
NEW: Ferrari unveils the Luce, its first electric vehicle designed by Jony Ive.
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Wim Hof says breath work and cold exposure are the cure for the world's number one killer.
He says heart attacks happen because you cannot see the condition of your heart until it fails.
By the time the symptoms appear, the damage is done.
Most people are walking around with a failing heart without knowing it.
At age 66, Hof tested his heart condition through a cardiologist in Toronto.
His heart measured the biological age of an 18-year-old.
"Cardiovascular related diseases is killer number one in the world. We got the app now. Anybody can see his condition before the damage happens."
Hof developed an app with the cardiologist that uses your fingertip on the phone camera to measure your heart's biological age through three breathing rounds.
He says any person can now see their heart condition before a heart attack ever happens.
— Wim Hof (@Iceman_Hof) on the Impulsive (@impaulsive) podcast
Goku@ProjectGokuu
Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (@Iceman_Hof) on the Impulsive (@impaulsive) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call: cal.com/goku/30-min-me…
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Wim Hof says depression is caused by inflammation in your body, not by a chemical imbalance in your brain.
He says every modern disease starts in the same place. Inflammation builds up in the body over time, and depression is what happens when that inflammation reaches the brain.
"All these diseases are based in inflammation. Depression is also caused by inflammation, and we are able to bring it down."
Hof says his breath work brings down inflammation directly through three pathways:
- Activates the autonomic nervous system
- Improves the glymphatic system in the brain
- Releases adrenaline that reduces inflammation
He says this is why people who do the breathing for six weeks often report depression lifting on its own.
The mood improvement is not the cause but the result of inflammation finally clearing out of the body.
— Wim Hof (@Iceman_Hof) on the Impulsive (@impaulsive) podcast
Goku@ProjectGokuu
Wim Hof says you should always go into the cold first and the sauna second. He says the order most people use, sauna first and cold plunge after, is the opposite of what builds real adaptation. "The mistake is that people go first into the sauna and then into the cold because you passively become warm." When you go into the cold first, three things activate in your body that the sauna never touches: • Your neural pathways get stronger • Your brain stem fires up thermogenesis • Your adrenal axis releases inflammation-fighting adrenaline Hof says cold is what builds the body, while heat is what comforts it after the work is done. — Wim Hof (@Iceman_Hof) on the Impulsive (@impaulsive) podcast PS. B2C Health Founders: We'll turn 𝕏 into your #1 organic acquisition channel in the next 90 days with viral content just like this. In just 55 days, this account grew to 10.1K followers and 37.3M impressions. Book a 30-minute call: cal.com/goku/30-min-me…
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