Nick Le Friec

Ljubljana (Bohinj), Slovenija 🇸🇮

Guernsey lad turned London dad. Mum and baby doing well ❤️

100 New Forest miles complete and greeted by my 1.5 super team (and rest of family too!)

@GsyPressSport @_samculverwell4 @TrinityRacing_ So close - Boardman was convinced the break would stick! Great effort 👏🏻

🇬🇬 “You have to be willing to lose it to win it” @_samculverwell4 on coming so close to a Commonwealth medal in today’s #B2022 road race in Warwick. An incredible effort from the @TrinityRacing_ rider 👏

@birminghamcg22 @CommGamesAUS Now show medals per capita please 💪🇬🇬

After a manic day of action, @CommGamesAUS extend their lead at the top of the Medal Table, but with 45 gold medals up for grabs tomorrow there is still plenty of drama to come! Don’t miss a minute of Day 10 of the Games! See you tomorrow 👋 #B2022 #CommonwealthGames

You'll never see anything like that again. Alastair Chalmers of Team Guernsey storms through the final straight of the 400m Hurdles to take bronze. Guernsey's first Track & Field #CommonwealthGames medal 🤩 #Guernsey #B2022

THIS is why we all love the Games, isn't it!? Guernsey win their first ever Commonwealth track-and-field medal, with an unbelievable race from @GsyAla to secure bronze ... and just look what it means! Bravo, that man! You made HISTORY! #B2022 #CommonwealthGames

🇬🇬🇬🇬🇬🇬 is massive, everywhere we gooooo. 🥈 Lawn Bowls 🥉 400m hurdles 💪💪

@NUFC360 @skysports_sheth Test their resolve at £45-50m. If not, JM knows we’re interested and next summer he’ll have 1 year on his deal and will be worth no more than £30m. Putting in this bid might just be tactical so he thinks twice about signing a new deal this season.

Newcastle deciding whether to go back in with an improved offer for Maddison. Leicester valuation thought to be closer to £60m. [Via @skysports_sheth] #NUFC

@TheBarmyArmy Marcus Trescothick 🍏🍎

Without telling us your age, who is the first cricketer that you loved?

First Puskas I’ve seen live #Russo #WEURO2022

@Magpie24_7 Now do net spend since 1 Jan 2022 🙄🙄🙄

"nEwCaStLe WiLl OuTsPEnD eVeRyOnE aNd FlOuT fFp 💰Premier League's biggest spenders this summer (so far) ⚪️ Spurs - £115M 🔵 Man City - £101.1M ⚪️ Leeds - £95.4M 🔴 Liverpool - £91.5M 🔴 Arsenal - £89.5M 🔵 Chelsea - £81.5M #NUFC #NUFCFans

@SomersetCCC @ItsTradeNation Pilgrimage to Taunton with my West Country expat @simonhodgett78 for the big home win vs Gloucestershire. Thatchers Gold already cooling in the fridge for Saturday 🍏🍎

🎟 COMPETITION 🎟 One final giveaway this summer sponsored by @ItsTradeNation, and it’s a pair of T20 Finals Day tickets to 3️⃣ LUCKY WINNERS!!! 🤯🤯 To enter, reply with a photo watching Somerset in T20 action! 👀 Bonus points for Trade Nation references! #WeAreSomerset

Historic 🍎🍏#WeAreSomerset

Great morning at the Farnham Charity Sportive 2022. 75 miles in the Hampshire hills on a humid Sunday 👌🏻

@Lois_Falla @BailiwickGsy That’s terrible Lois 😞 I hope you’re on the mend. Really disappointing to hear that outcome, the sort of inaction that validates dangerous and risk-taking driving. Hope you feel able (physically and mentally) to be back on the pushang soon!

@englandcricket Brockwell Park seen a few of these from @GrearJosh cc @thisisnath @MattGeerPR

This Six! 😳 LIVE STREAM: ms.spr.ly/6015blH8l 🇳🇱 #NEDvENG 🏴󠁧󠁢󠁥󠁮󠁧󠁿

@FabrizioRomano @LukeEdwardsTele

Newcastle and Burnley have reached verbal agreement for Nick Pope, here we go. Deal in place, as first called by @LukeEdwardsTele - now waiting for paperworks to be signed soon. ⚪️🤝 #NUFC Nick Pope has agreed personal terms with Newcastle, medical to be scheduled soon.

@cyp_toon Ryan Taylor is worth a mention - pretty sure we mainly signed him so he would stop scoring free kick winners against us.

The best performance by opposing player I’ve seen at SJP #NUFC

Everyone at Guernsey FC wishes Ben and Tim the best of luck at @BristolCity next season. Do us proud. Look after them @AlexScott89. 🇬🇬💚 Find out more at: GuernseyFC.com

@charlie_baker23 @theJeremyVine @GWRHelp Well said. Also a pain - GWR trains that have bike storage right at the front, then give you 5 minutes notice on the platform (Paddington issue usually). Impossible to get through and to the front in time.

🚲 BIKES ON TRAINS 🚆 I know it’s been said before, but bike provision on @GWRHelp really is the pits. Can’t be booked online & when you do manage it, you’re faced with these wheelbender cupboards that are super tricky to wrestle your bike into. Train companies need to do better.