Tony Spencer

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Tony Spencer

Tony Spencer

@notsleepy

Direct to Consumer.

Raleigh, NC Katılım Nisan 2007
1.1K Takip Edilen3.4K Takipçiler
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Tony Spencer
Tony Spencer@notsleepy·
I’m so deep into Kentucky hunting hemp the roads run through streams. Not flooded. Just “screw it we don’t need a bridge”.
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Michael Dorausch
Michael Dorausch@chiropractic·
AC/DC 🌞⚡️ Off grid level 2 charger install is coming along,
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nick Ξubanks
nick Ξubanks@nick_eubanks·
Impressed with this place. The pirates know what’s up.
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Kevin → Plant Daddy
Kevin → Plant Daddy@KevinEspiritu·
It's crazy to me that I've tripled my HRV and reduced my RHR by 20bpm while sleeping in 3-4 months I was basically on death's door before
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Tony Spencer
Tony Spencer@notsleepy·
@GrindstoneSEO Ah ok. I have yet to get to my rugged escape this spring. Working double time this year.
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Grind Stone
Grind Stone@GrindstoneSEO·
@notsleepy Nope, that's my property over in Washington. Spend less time there than I'd like but enough to fuel the soul.
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Anon Hater
Anon Hater@_AnonHater_·
@notsleepy Thinking of starting this. What dose do you take?
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Tony Spencer
Tony Spencer@notsleepy·
KPV is my favorite peptide right now. I’ve been having snowballing histamine/post viral MCAS thing and by day 3 it’s just extinguished the inflammatory fire.
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Jordanreviewsittt
Jordanreviewsittt@jordanreviewsit·
This dude 100% works in HR and posts on LinkedIn
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Nate Lagos📈
Nate Lagos📈@natelagos·
I need to buy a sick gift for a couple guys Need ideas If can’t be whiskey But it has to be awesome Any ideas? Budget up to $1k each
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Shipwreck
Shipwreck@shipwreckshow·
Sorry people believed what the president said instead of trying to guess what he meant. It's one of the reasons we voted for him, clarity, accountability and transparency. Remember? MAGA isn't dead, it just doesn't belong to the people anymore. Enjoy your midterms and your new White House head of science and technology, Mark Zuckerberg.
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Benny Johnson
Benny Johnson@bennyjohnson·
The past 4 weeks were an IQ test for your favorite podcasters and pundits. - Did they throw a temper tantrum? - Did they say: ‘MAGA is Dead’ - Did they tell you to vote Democrat? - Did they actively root against the US? - Did they call for Trump’s impeachment - Did they act like *they* were elected President?! So many humiliating crash outs. Our movement needs strength and clarity — not unhinged emotional hysteria. You can disagree with the President at times, and still handle it like an adult. Careful who your heroes are.
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Sam Savson
Sam Savson@SSavson·
Stomach acid is one of the most crucial antimicrobial defense systems when it comes to eating bacteria directly in food If you are eating sushi/tartare, it would be wise not to drink massive amounts of fluid right around the time you are eating the meat, even though stomach acid production is tightly regulated Fluid empties out of the stomach, into the small intestine through a valve, which limits large particles (almost all of the undigested meat), but bacteria can still immerse into the liquid and travel into the intestine during that window.. Much of the time, this can be controlled via the guts immune system, but not everyone can do this properly Regardless, it is wise to not drink large volumes of fluid at the beginning of a meal that requires a potent acid load
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Tony Spencer
Tony Spencer@notsleepy·
@thepearsonified Anthropic seems broken this week. I was getting so many timeouts and errors I gave up earlier.
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Free Pearsonified
Free Pearsonified@thepearsonified·
Claude Code is behaving completely differently today Started doing new planning before execution (without specific prompting) Wants me to sign off on things a billion times before implementation Something changed
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Ari Ozick
Ari Ozick@ariozick·
@notsleepy @GrindstoneSEO Am a panican, I think? But then again I have skin in the game which is different then most of these people
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Tony Spencer
Tony Spencer@notsleepy·
So many new panicans born today. Didn't expect to see such embarrassing displays from some of these accounts.
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Tony Spencer
Tony Spencer@notsleepy·
@GrindstoneSEO Many exposed themselves for not even reading the cliff notes for Art of the Deal and blew a gasket.
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Tim Josling
Tim Josling@TimJosling·
Cost to charge an EV is $10-20 worth of electricity in the US. That is not nothing and they should ask for permission. It is one thing to use your power to run power tools to do the job. It is another thing to filll up the tank on your dime. If you had a gas tank (e.g. as many farms do) would it be ok to help themselves to your gas? Of course not!
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LVREALTORChronicles
LVREALTORChronicles@LVREChronicles·
There's a contractor at my house today and he's driving an EV. Dude parks at the end of my driveway and runs an extension cord from an external outlet on my house and he's been charging his car this whole time. Am I wrong that this is bothering me?
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Cathryn
Cathryn@cathrynlavery·
16m (and counting) to create a PR on Claude... wtf.
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Matt Quinn
Matt Quinn@Mqsley·
I'd pay +$200 for an at home remedy to shorten/lighted cold and flus when they come on. Already dose vit C, Zinc, sunlight, TA1, Lactoferrin and NAC Is this what glutathione is for?
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