NZBitcoin

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NZBitcoin

@nzbitcoin

When the wind of change blows, some people build walls, others build windmills

Katılım Aralık 2013
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NZBitcoin
NZBitcoin@nzbitcoin·
1/ We’ve entered the high confidence zone in #crypto, where every trader feels like a genius. Remember, hubris can be the market’s undoing. Stay sharp, stay humble.
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Mindset Machine 
Mindset Machine @mindsetmachine·
Billionaire shares his 5-Step process for achieving any goal‼️‼️
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Bill Ackman
Bill Ackman@BillAckman·
Good advice
Kevin Dahlstrom@Camp4

Today I turn 55. I’m the fittest, sharpest, and happiest I’ve ever been. If I’m an outlier, it’s not because I’m built different or discovered a secret formula. The truth is far less glamorous: It’s a million tiny choices, compounded over decades. Here are 55 of them: 1. Walk 15+ miles a week, even if you do other exercise. Humans are uniquely made to move slowly over long distances—it’s critical to longevity. 2. Develop a writing practice. It’s the single best way to sharpen your mind. And remember, you don’t have to be a good writer to write. Start with 10 minutes a day. 3. Swap out your toothpaste, deodorant, lotions, soap, shampoo, and other personal care products for natural versions. Here’s a rule of thumb: Don’t put anything on your skin that you couldn’t safely eat. 4. If you have a positive thought about someone, don’t keep it to yourself—share it immediately. Encouragement defies the laws of physics: When you give energy, you also receive it. 5. Wear shoes with a wide forefoot (I like Topo Athletic) and wear toe spreaders around the house (search “yoga toes” on Amazon). Spine health begins with the feet. 6. Get sunlight regularly. Moderate sun exposure (without sunscreen) is hugely important for overall health. 7. Do a 3-minute deep (“ass to grass”) squat every morning. Deep squats are often called the anti-aging exercise. It’s been said that, “It’s not that you can’t do deep squats because you’re old, it’s that you’re old because you can’t do deep squats.” 8. Explore minimalism (it’s not what you think it is). 9. Set boundaries on toxic relationships. We tend to cling to relationships past their expiration date, and it takes a bigger toll on our health than we recognize. 10. Eat real food. Not too much. Don’t eat garbage. Binge occasionally. Fast occasionally. That’s the diet. 11. Learn about FIRE. It’s a great framework for financial success. 12. Don’t take antibiotics except in emergency situations. They’re massively over-prescribed and aren’t needed in most cases. Antibiotics have done untold damage to our guts, which is where health begins. Great natural alternatives are out there. 13. Get 8 hours of quality sleep each night. To optimize sleep: —Don’t eat after 6pm —Get blackout shades and cover LEDs with black tape —No screens 2 hours before bed —Try ashwagandha (an herb) to calm the nervous system 14. Stop drinking, even in moderation. People find all sorts of ways to justify drinking, but there’s no escaping the simple fact that alcohol is a toxin and it limits your potential. 15. Travel as much as possible. Nothing expands the mind like seeing the world. And travel doesn’t have to be expensive—the best experiences happen outside of fancy resorts, when you live like a local. 16. Let go of resentment. When you forgive someone, you release the prisoner, and the prisoner isn’t them… it’s you. 17. Show up on time, every time. Poor time management limits success more than most people realize. If you struggle with punctuality, stop everything else and fix that first. 18. Spend lots of time in nature and touch the earth. Humans evolved over 300k years to live in harmony with nature, and only recently have we retreated indoors. If you don’t spend time outside, you’re fighting biology (hint: You won’t win.) 19. Stop doing dumb things. As Leo Tolstoy said, “People try to do all sorts of clever and difficult things to improve life instead of doing the simplest, easiest thing—refusing to participate in activities that make life bad.” 20. Find your happy place and (eventually) move there. Most people live where they live because... that's where they live. We are products of our environment—choose yours carefully. 21. Find a hobby and pursue mastery. You can’t have a happy life without a passionate pursuit that isn’t your vocation. Your work—even if you enjoy it—isn’t enough. 22. Avoid mainstream medicine except as a last resort. The results are in—our healthcare (or more appropriately, sick care) system is badly broken and only makes people sicker. 23. Have a mindset of abundance. There is no advantage to being a pessimist—even if you’re right, it’s a miserable way to live. In a very real way… whatever you believe, you’re right! 24. Do hard things. Choose courage over comfort. Everything you want is on the other side of fear and hard work. As Jerzy Gregorik said, “Hard choices, easy life. Easy choices, hard life.” 25. Ignore haters. Hurt people hurt people. Negative/toxic people live in a prison of their own design. Don’t join them! 26. Say no. Protect your time and energy like it’s your most precious asset… because it is. 27. Become a water snob. As an alien said on Star Trek, humans are “ugly bags of mostly water.” You are what you drink—literally! We have Mountain Valley Spring water delivered in glass 5-gallon jugs and also have whole-house water filter (Aquasana Rhino). 28. Stop drinking sodas and sugary energy drinks. After a few weeks you won’t miss them, and a few months later they’ll seem disgusting. Refined sugar causes inflammation, which is the root of most disease. 29. If you’re over 35, find a good functional/longevity medicine doctor and start tracking your hormones. Modern life is hell on the endocrine system and restoring healthy hormone levels can change your life. As we get older, we either accept a slow decline in performance or we do something about it—choose the latter! 30. Develop a morning routine and follow it faithfully. Win the morning, win the day! 31. Invest in experiences, not things. People frequently regret buying things, but rarely regret investing in great experiences (especially when shared with loved ones). Remember, there’s nothing you can buy in a mall that you’ll remember in ten years. 32. Explore spirituality. It’s arrogant and small-minded to believe there’s nothing going on in our universe that is beyond our comprehension. We know less about our universe than an ant meandering on a sidewalk understands about this planet. 33. Have a strong bias toward action—doing rather than talking. If you ask a bunch of old people about their regrets, they’ll talk about the things they *didn't* do—the shots they didn’t take—more than the things they did do (even if it went wrong). As Wayne Gretzky famously said, “You miss 100% of the shots you don’t take.” Most people don’t take enough shots. 34. Stay lean. Men in particular are obsessed with muscle mass these days, but bulk doesn’t age well. The goal is to be strong but lean. The fittest guys in their 50s and beyond aren’t meatheads, they’re lean guys who are serious about a sport. 35. Curate your inner circle carefully. Surround yourself with people you admire and who challenge you to grow. Remember, we’re the average of our 5 closest relationships. 36. Be the fittest version of yourself. Your body is your only vessel for experiencing life—so treat it as such. Fitness isn’t working out a few times a week, it’s a lifestyle. The older you get, the more time you need to devote to your health. 37. Take the time to appreciate art and beauty in all its forms. 38. Think globally, but act locally. Too many people put their energy into far-away problems they don’t understand and can’t impact, while ignoring problems right under their nose. Want to change the world? Start at home. 39. Try psychedelics. It’s one of those things everyone should do at least once, and it might be the breakthrough you’ve been looking for. 40. Limit bad habits, including unhealthy thought patterns. We all have them—practice avoidance and find substitutes. Get professional help if needed. 41. Be a lifelong learner. Your brain is just like a muscle—if you don’t feed and flex it regularly, it will atrophy. 42. Find your purpose. People with a strong sense of purpose are happier and live longer. Lack of purpose sucks energy and magnifies depression. 43. Only take advice from people who embody the traits you want to have. Talk is cheap—emulate those who have DONE it. 44. The goal is not to retire and do nothing, it’s to build a great day-to-day life that you don’t need to escape. A life of leisure is a slow death. Happiness isn’t possible without a little struggle, uncertainty, and skin in the game. 45. Have fun! Do frivolous and silly things that make you smile. As George Bernard Shaw famously said, “We don't stop playing because we grow old; we grow old because we stop playing.” 46. Whatever you want to do or achieve in life, start NOW. Don’t fall victim to “someday thinking” because someday never comes. 47. Accumulate assets—things that grow in value over time. It’s the #1 habit of rich people, and it can be done in tiny chunks. Instead of spending $100 on an impulse purchase that has no lasting value, put that money into an index fund or Bitcoin. It becomes addictive (in a good way). 48. Don’t ignore the big 3 canaries in the coal mine for health: —Low libido (and ED) —Frequent sinus & respiratory issues —Depression These usually aren’t medical conditions in themselves, they’re symptoms of an underlying problem. Find a good doc (outside of the mainstream) and figure out the root cause. 49. Have a clear vision for your future. How can you decide which direction to go if you haven’t clearly defined the destination? It sounds obvious, but 95% of people haven’t defined their “Ideal End State” in detail and in writing. (Check out my thread on this topic.) 50. Make your own decisions. We live in an era where most of what society tells us is wrong. Don’t be afraid to break from societal norms—if people say you’re crazy, it’s a sign that you’re doing something right. 51. Get hardcore about mobility exercise. As you age, it’s usually the knees, hips, and lower back that limit physical performance. 30 min a couple times a week can spare you a lifetime of pain. YouTube is a great resource. 52. Go all in on family. Get married, stay married, have kids. Burn the boats. In the end, family is all that matters. 53. Be ruthless with your time. Money comes and goes. Time only goes. Audit your calendar ruthlessly—cut the trivial, double down on the meaningful, and spend your hours like your life depends on it. (Because it does.) 54. Have a strong bias toward action. Be curious, try things, meet people—it’s how you increase your surface area for serendipity, the most powerful unseen force in our lives. 55. Reinvent yourself every decade. Over time, we slowly drift off course from our priorities, values, and true identity. Take stock and don’t be afraid to hit the reset button. Bold, calculated moves made for the right reasons almost always pay off—usually even more than you can imagine. 🎁 P.S. If you enjoyed this post, would you give me a birthday gift? Repost or comment with the item number(s) you liked best?

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Ray Dalio
Ray Dalio@RayDalio·
History shows us that having too much debt during an economic downturn leads to a classic, self-reinforcing cycle where: 1) The empire can no longer borrow the money to repay its debts 2) It prints a lot of new money, which devalues the currency and raises inflation 3) Living standards decline, leading to the rise of political extremism 4) Turbulent economic conditions undermine productivity and there is conflict about how to divide the shrinking resources 5) Populist leaders emerge pledging to take control and bring about order
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NZBitcoin
NZBitcoin@nzbitcoin·
Wise words on cycles
Bob Loukas 🗽@BobLoukas

The word cycle is thrown around carelessly a lot or co-opted to fit narratives. But the technical definition is Cycles are always measured from low to low. That’s the only count that is relatively consistent, the duration between one low and the next defines the cycle’s timeframe. The top of the cycle is the wildcard, and will change from cycle to cycle. It’s not a consistent duration because it’s dictated by the broader trend. In raging secular bull markets, tops form late in lower timeframe cycles to allow price to stretch upwards, deep into the cycle. In bear markets, they show up early, giving the downtrend time to dig in and extended lower. In bull phases, a common theme is price rising about three-quarters of the time, one-quarter down. Bitcoin, still in a secular bull market, has followed that pattern fairly well across several cycles so far.  Mature assets like gold have too, but they also have seen periods of only 1/4 up, 3/4 down, defined as secular bear phases. When people say the Bitcoin “4-year cycle” is dead, what they’re really saying is it’s stupid to expect every peak to arrive at the same interval from the last low, every 4 years. And they’re 💯 right, the next top could easily form later than in the last! And in the next cycle, much sooner potentially. But pretending the cycle structure can’t repeat again in this one, is equally foolish. So Cycles bring the most clarity when identifying bear market lows. On shorter timeframes (weekly or daily Cycles), although noisier, they also help time intermediate entries when the higher-timeframe trend is up. Like any tool, cycles can provide a great edge, but nothing (should go without saying) close to certainty.  They can also give many false signals in directionless markets, because not every cycle will have a clean sine wave structure.  And beyond that, there’s always discretion involved with identifying where we stand in a cycle and when key turning points (trough-peak-trough) have occurred. There are tools (like TA and sentiment) that help with this, but confirmation often has to come after the fact, because one cannot discern easily between a normal dip in an uptrend vs a dip that begins the bear (declining) phase.   Outside of the rare euphoric blow-offs, which can be easier to front-run, nailing the exact top is never easy, and in some ways, not the intent. Cycle analysis is trend-following by nature, and waiting for top confirmation means surrendering a bit (or a lot) of upside. The strategy attempts to get a good head start (more predictable lows) and then capture the meat of the upside move.

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Arkaydeus 🤘
Arkaydeus 🤘@arkaydeus·
🧵 A Personal Announcement 1/ I'm giving away 100% of protocol fees from the @MacroStrategy__ CryptoPunk and Chromie Squiggle collection tokens. Not as a one-time gesture. Permanently.
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Camel Finance YT ⚡️
Camel Finance YT ⚡️@camelfinance·
I learned this weekend that many people that do not follow me closely see me as a doomer. This revealed to me the inability of market participants to go flat when vol arrives and sidestep drawdown. If you call a top and get out. Only to wait for momentum to return and get back in lower. That is far superior to holding and hoping this dip is just a short lived correction. Often times it is. But the one time it is not, you will suffer severely. We only have to look back to the April lows to see how psychologically damaging that sell off was. Many were not able to buy the lows because they were psychologically beaten down by how relentless the sell off was. But out of those lows, came the best performance of this entire cycle, that performance however, was only awarded to those able to buy the dip. And buy it with size having exited higher up. If 2026 is a recession - I see a lot of people continuing to hold and call people doomers, all the while giving back any and all of their gains from the past few years. Sidestepping the drawdown is a skill you must develop. It turns your equity curve into a staircase rather than a sine wave. More importantly. It protects your emotional energy so can capitalise on opportunity. Rather than tap out at lows because you psychologically can’t take it anymore.
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MacroStrategy
MacroStrategy@MacroStrategy__·
1/ The MacroStrategy Airdrop is live. No convoluted whitelist with quests. No KOL allocations. 100% community-driven fair launch. If you’re not eligible, you can still earn a spot - and a share of rewards. 👇
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The Factor Report
The Factor Report@PeterLBrandt·
Greetings crypto traders whose Friday was not a cheerful day. I need to tell you that there will be better tomorrows. While the tunnel may seen dark, there can be bright days in front of you depending upon how you respond to your present circumstances. If your finances were severely injured this past week in crypto (or even equities) allow me to share with you the same advice I routinely share with my private community of traders. Wealth - real wealth that is secure and lasting - does not come from "bet the farm" speculative bets. Real wealth comes from accepting investing as a marathon, not a sprint. Real wealth comes from controlling risk, not from taking huge gambles. Real wealth comes in the accumulation in small pieces, gained, then protected. I love that the younger generation to which you belong has taken an interest in speculative markets such as crypto and futures. Welcome. This is the arena I have operated in now in the 6th different decade starting in the 1970s. I wiped out several accounts in the early days. These are not fond memories. But I kept at it. For me I learned how to control my risk. What does that mean exactly? Well, for me it means to limit my risk on any given bet to no more than 1% of my total pot. I know that sounds too tame to be meaningful, but if you do not want to go through what you experienced this past week, then perhaps it should be meaningful. It also means that I do not bet any more than 3% of my entire trading capital on the composite of highly correlated bets. I have noticed that some in the crypto space wear as a badge of honor that they can sit through 80% drawdowns. Well, that is NOT a badge of honor. It is a crown of shame. Anyone who thinks lightly of 80% drawdowns will end up rekt at the end of the game. If you doubt me, then stay on your present course and find out. It also means that leverage is a wonderful tool, but it can be a weapon you turn back upon yourself. As a rule, I never want to be leveraged against my total account by more than 2X -- and then only when I am diversified in assets that might be negatively correlated. So, I encourage you. Take this past week as a serious lesson of investing and of life. Take ownership of your mistakes. Don't blame this past week on some "whale" or manipulator. Own it. And move forward having learned some valuable lesson.
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Raoul Pal
Raoul Pal@RaoulGMI·
Remember: No leverage No FOMO Top 3 to 5 assets as main bag Self-custody (or multi-sig) with good wallet hygiene Only trade a small Degen bag <10% HODL over a longer time horizon Zoom out and remove the noise Expect 35% pullbacks frequently BTFD if you can #DFTU
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Cobie
Cobie@cobie·
Probably one of the most severe flushes I’ve ever seen on alts, I didn’t even imagine alts had this much leverage in them. It feels like someone got hit very hard and will see a large body float to the surface soon, reminds me a little of summer 2021. Good reminder to myself to own things that I am actually bullish on, and not things I am trying to shift on momentum. Some charts look like they’ll never recover, whereas some things look buyable for the first time in a while. When everyone is making hilarious amounts of money I am always tempted to start using leverage again. It is almost impossible to fight the feeling that you’re not making enough, or everyone else is outpacing you. Good reminder that fighting that feeling and avoid the wipeouts is worth it in the end. Check on your friends, likely a bad day for many. Personally, am concentrating my bags into the things I am happy to own for the next few years, and shedding the fat. Realised I own some assets based on not wanting to miss out, rather than on some actual thesis. Days like today are much easier for me if I think my bags will bounce back, and much worse if I’m losing money owning things I don’t even believe in. Don’t let a leverage blowup dictate your long-term views. The future is bright, good things to come, patience is rewarded. 嵐の後
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Brian Armstrong
Brian Armstrong@brian_armstrong·
I've never been more bullish about clear rules for crypto. It’s obvious that market structure is a freight train that's left the station. But that hasn't stopped the big banks from coming for another handout - this time paid by your crypto rewards. They want to undo your right under the GENIUS Act law to earn USDC rewards. Don't let them. Banks want to ban rewards to maintain their monopoly, and we're making sure the Senate knows bailing out the big banks at the expense of the American consumer is not ok.
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WLFI
WLFI@worldlibertyfi·
🦅 Governance Update: The community has voted to use 100% of WLFI Treasury Liquidity Fees for Buyback & Burn, passing with almost unanimous support. The team will begin implementing this initiative this week, and all buybacks & burns will be transparently posted once conducted.
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Bob Loukas 🗽
Bob Loukas 🗽@BobLoukas·
Week 24 of BTC Weekly Cycle, at ending phase. Refusing (for now) break to new lows. Consolidating via time (best kind). Ext tight Bollinger bands. Seasonal window opening. Best position of 4yr cycle. We should be on the cusp(days) of major upside move. 4Yr Video Wed to explain.
Bob Loukas 🗽@BobLoukas

BTC - Week 22, testing the under-side of 10wma where a declining cycle is often rejected once. If we sweep the late Aug lows ($104-107k) that should be a trap before new weekly Cycle. BUT...we're in the real speculative phase of the 4yr cycle. Dominance dropping is confirming this with many ALT's pushing up hard. Breaking through the 10wma means buckle up! Now historically not the time to be afraid.

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CoinStats
CoinStats@CoinStats·
We’ve been building. A lot. - Enhanced portfolio grouping - More flexible portfolio sorting - Smarter blockchain detection - New platform integrations - Upgraded Time Machine - Fast portfolio connection with @okx and @Bybit_Official - CoinStats Open API expansion Check this thread or go to coinstats.app/blog/june2025
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