immutable

JUST IN: 🇺🇸 Treasury Secretary Scott Bessent says the U.S. Government has seized $1 billion of Iran's crypto: "Just outright grabbed the wallets. Some of them may be typing in right now and might not realize their wallet had been grabbed."

THREAD: 🧵 CGMs - continuous glucose monitors Having looked at 10,000+ CGMs let me tell you what you will learn... 1/9

Rape exploded after Europe imported the Third World. UK 🔺 +692% Germany 🔺 +380% France 🔺 +465% Poland 🔽 -53% Poland didn’t. Notice the difference? America… is this what we want?

Eli Lilly has done it. They've gone and made what seems to be a powerful, permanent gene therapy for LDL cholesterol. That means they'll be able to effectively prevent most heart disease with a single infusion!

Eli Lilly has done it. They've gone and made what seems to be a powerful, permanent gene therapy for LDL cholesterol. That means they'll be able to effectively prevent most heart disease with a single infusion!

I want you to look at this chart and tell me what you see. 20 years. Seven diseases. Every single line is going up. Alzheimer's up 260%. Parkinson's up 150%. Fatty liver up 125%. Diabetes doubled. Obesity up 42%. Cancer up 16%. Heart disease went down then came right back up. Trillions of dollars. The most expensive healthcare system in human history. And not a single metabolic disease is improving. Something is causing all of them. The same something. And nobody is stopping it. 🧵

Cholesterol is not harming you. It is trying to make vitamin D. Sunlight hits your skin. Cholesterol sitting in your skin cells gets converted into vitamin D3. That is the process. That is how your body has worked for hundreds of thousands of years. Now look at what we do. We take statins to lower cholesterol. We put sunscreen on before we go outside. Then we test our vitamin D and act surprised when it is low. We blocked the raw material. We blocked the sunlight. And we call the deficiency a mystery. Vitamin D is not a vitamin. That name is a mistake that stuck. It is a secosteroid hormone. It acts on receptors in virtually every tissue in your body. Your immune system runs on it. Your mood depends on it. Your bones, your muscles, your ability to fight infection. All of it requires this one hormone that your body makes for free from cholesterol and sun. I eat eggs, butter, meat, and liver. I go outside without sunscreen. My vitamin D is optimal. Because I stopped blocking the process my body was built to run. The sun is not your enemy. Cholesterol is not your enemy. Forty years of bad advice is your enemy. When did you last get your vitamin D tested?

There is no such thing as an essential carbohydrate. That is not an opinion. That is basic biochemistry. There are essential fats. There are essential proteins. Your body cannot make them, so you need to get them from food. Carbohydrate is not on that list, because your liver can make the glucose you need from fat and protein. That process is called gluconeogenesis. So why were people told to base meals around grains? The 1977 dietary guidelines pushed 6 to 11 servings a day. That was presented as health advice. It also happened to suit a food system built around cheap, storable, profitable products. A population living on meat, eggs, and simple whole food is harder to sell to on repeat. That is worth thinking about. When I cut back on carbohydrates my energy stabilised, my hunger became manageable, and I stopped thinking about food every two hours. That is not what you would expect if you had removed something essential. Your body does not need carbohydrate. It needs enough energy, enough protein, enough fat, and the right signals. What is the most difficult carb for you to give up?