Paleo Diet

I recently launched my free Paleo Diet Starters Guide eBook. Check out paleodiet.co.uk to get it #Paleo #PaleoDiet

"To reach the daily recommended intake of iron, a woman would have to eat eight times more spinach than liver..." #citeas" target="_blank" rel="nofollow noopener">nature.com/articles/531S1…

Via Primal Edge Health @TristanHaggard

ReGenAg Live Chat - Red meat as a super food with Ally Houston @paleocanteen and Dr Tony Butler is now up - youtu.be/KYe6KgJjTf4 via @YouTube.

This was a brilliant conversation about what defines healthy food, and healthy farming. Doctors, food companies, and farmers should all be working together. Thanks to @CarbonCallFarm for inviting me on. @FatEmperor @jen_unwin

Glucose hitting almost 400mg/dL with steel cut oats (no sugar added)! Tell me again how this is a health food?!

New poster from ScobiesDirect.com. Check it out here: bit.ly/2xRYrPv #Butchers #FarmShops #Meat #Beef #Pork #Chicken #Lamb

In a tough time for people's mental health, I want to document the huge positive changes in mine since I changed what I eat. This area of my knowledge owes so much to @GeorgiaEdeMD, @evolutionarypsy, @KetoCarnivore, @TuckerGoodrich , & @ken__strain youtu.be/KT2f4lcDq4A

glasgowlive.co.uk/whats-on/food-… #Paleo #Glasgow #Scotland

#Veganuary - just say no. It's bad for your health - don't fall for the #vegan nonsense. @Tucker5law/i-think-youll-find-it-s-a-little-bit-more-complicated-than-that-36b0fa758fe4" target="_blank" rel="nofollow noopener">medium.com/@Tucker5law/i-…

Why we only make Proper Sausages... primalcut.co.uk/british-sausag… #uksausageweek #healthysnacks

He cut out junk food, starchy carbohydrates and refined sugar bbc.co.uk/news/uk-politi…

LEFT: Vegan for almost 4 years, high in fruits and veggies (picture taken 2 months ago). RIGHT: 3 weeks into eating mainly high quality animal foods (picture taken yesterday). Skin improving, less puffy face. But the best of all, I don't feel like dying anymore.

I say this to parents at school. The fat tech cats make their billions off you giving your children the latest tech gadget while they fill their houses with books.

Send us a screenshot when the hammer whacks the coconut for the chance to WIN a voucher this #HumpDay for some bank holiday fun. bit.ly/2jQKZl0

Why is #NHS failing? 1. Most new drugs are copies of old ones 2. Half of published medical literature is likely false 3. We cannot trust clinical guidelines 4. British universities are covering up research misconduct youtu.be/jcnd3usdNxo #toomuchmedicine #choosingwisely

Now’s the time to start thinking about your #oralhealth, and the effect it has on your body as a whole. Preorder The #DentalDiet today bit.ly/2iOIfXX

Pop Quiz Answer! 👏 Crohn's and peanut allergy both involve our immune system 'misfiring'. This is closely connected with an imbalance of good and bad bacteria (dysbiosis), leaky gut, autoimmune and inflammation. Both can be reversed by gut healing measures! 🤓💩👌